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Trenažér
pedal_bikeTrenažér - Evening Ride
trending_up
Vzdialenosť
48,6 km
schedule
Čas
01:33:50
landscape
Nastúpané
587 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,1 km/h | 91,3 km/h |
| Výkon | 174 W | 314 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 149 bpm | 164 bpm |
| Energetický výdaj | 980 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Ride
trending_up
58,2 km
schedule
01:45:10
landscape
280 m
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directions_bike Morning Ride
trending_up
70,8 km
schedule
02:27:24
landscape
685 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Tacx T2055.60 T34 Gorges du Nesque - Provence Part 2
Tacx T2055.60 T34 Gorges du Nesque - Provence Part 2
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48,61 km -1.4 %
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01:33:49
31,1 km/h
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31,1 km/h | 174 W | 148 bpm |
01:28:21
33,0 km/h
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GUY T34
GUY T34
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18,26 km -6.2 %
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18:06
60,5 km/h
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60,5 km/h | 169 W | 125 bpm |
18:06
60,5 km/h
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Chalet Reynard half way dowmhill to Saint Esteve
Chalet Reynard half way dowmhill to Saint Esteve
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7,07 km -9.1 %
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05:34
76,2 km/h
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76,2 km/h | 163 W | 117 bpm |
05:34
76,2 km/h
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Leaving ♝ Villes - sur - Auzon
Leaving ♝ Villes - sur - Auzon
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26,40 km -3.6 %
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38:05
41,6 km/h
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41,6 km/h | 186 W | 138 bpm |
38:05
41,6 km/h
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VENTOUX DESCENT TOWARDS BEDOIN - UNTIL THE GORGES TURN
VENTOUX DESCENT TOWARDS BEDOIN - UNTIL THE GORGES TURN
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11,16 km -8.8 %
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08:31
78,6 km/h
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78,6 km/h | 165 W | 120 bpm |
08:31
78,6 km/h
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FROM THE VENTOUX DESCENT TO THE START OF THE GORGES CLIMB
FROM THE VENTOUX DESCENT TO THE START OF THE GORGES CLIMB
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7,28 km -1.8 %
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09:42
45,0 km/h
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45,0 km/h | 174 W | 131 bpm |
09:42
45,0 km/h
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vt d end
vt d end
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4,87 km -2.7 %
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05:50
50,1 km/h
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50,1 km/h | 175 W | 132 bpm |
05:50
50,1 km/h
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Full Ride
Full Ride
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22,34 km 1.6 %
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55:32
24,1 km/h
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24,1 km/h | 181 W | 154 bpm |
42:22
31,6 km/h
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First 3,5 km
First 3,5 km
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3,66 km 3.3 %
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10:31
20,9 km/h
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20,9 km/h | 212 W | 149 bpm |
08:06
27,1 km/h
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1st Half
1st Half
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11,18 km 2 %
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27:23
24,5 km/h
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24,5 km/h | 194 W | 152 bpm |
21:11
31,7 km/h
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2nd Half
2nd Half
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11,11 km 1.1 %
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28:04
23,8 km/h
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23,8 km/h | 169 W | 157 bpm |
21:03
31,7 km/h
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Down to the End
Down to the End
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3,46 km -2.4 %
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04:44
43,8 km/h
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43,8 km/h | 140 W | 154 bpm |
04:16
48,6 km/h
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Last Km
Last Km
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1,02 km -2.8 %
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01:13
50,3 km/h
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50,3 km/h | 126 W | 147 bpm |
01:05
56,4 km/h
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Sprint 500 mts
Sprint 500 mts
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0,56 km -3 %
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00:40
50,2 km/h
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50,2 km/h | 132 W | 146 bpm |
00:35
57,4 km/h
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Last climb to Sault
Last climb to Sault
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6,07 km 2.1 %
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17:38
20,7 km/h
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20,7 km/h | 157 W | 155 bpm |
14:46
24,7 km/h
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Very last hard climb
Very last hard climb
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1,12 km 5.1 %
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05:19
12,7 km/h
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12,7 km/h | 164 W | 158 bpm |
03:49
17,7 km/h
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16 segmentov
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Formulár sa odosiela
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