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Bicykel
directions_bikeCarpathian couriers race
trending_up
Vzdialenosť
95,6 km
schedule
Čas
02:44:51
landscape
Nastúpané
1 335 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 34,8 km/h | 83,8 km/h |
| Výkon | 310 W | 1 442 W |
| Kadencia | 90 rpm | - |
| Tepová frekvencia | 151 bpm | 179 bpm |
| Energetický výdaj | 3 309 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Posledné aktivity bikera
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directions_bike norwegian method / Vo2 max
trending_up
16,8 km
schedule
00:47:25
landscape
410 m
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pedal_bike norwegian method / double threshold day
trending_up
52,7 km
schedule
01:14:28
landscape
0 m
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pedal_bike norwegian method / double threshold day
trending_up
47,9 km
schedule
01:05:07
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Výpadovka - odbočka na kúpele
Výpadovka - odbočka na kúpele
open_in_new
2,14 km -0.4 %
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03:19
38,7 km/h
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38,7 km/h | 162 W | 106 bpm |
02:37
49,1 km/h
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Plavnica climp ( od SL )
Plavnica climp ( od SL )
open_in_new
1,78 km 4.3 %
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04:45
22,5 km/h
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22,5 km/h | 324 W | 143 bpm |
03:36
29,7 km/h
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Stúpanie pred Plavnicou
Stúpanie pred Plavnicou
open_in_new
0,37 km 4.3 %
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00:45
29,9 km/h
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29,9 km/h | 411 W | 144 bpm |
00:33
40,8 km/h
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Hromovec z Plavnice
Hromovec z Plavnice
open_in_new
8,26 km 2.8 %
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16:58
29,2 km/h
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29,2 km/h | 354 W | 151 bpm |
16:39
29,8 km/h
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Plavnica (crossroad) 68/3171 – Torysa (crossroad) 3171 /3193
Plavnica (crossroad) 68/3171 – Torysa (crossroad) 3171 /3193
open_in_new
18,76 km -0.6 %
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30:10
37,3 km/h
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37,3 km/h | 338 W | 153 bpm |
29:18
38,4 km/h
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Plavnica - Šambron climb
Plavnica - Šambron climb
open_in_new
5,51 km 2.4 %
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10:22
31,9 km/h
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31,9 km/h | 327 W | 145 bpm |
10:22
31,9 km/h
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VRL SL Plavnica - Tichý Potok - Plavnica
VRL SL Plavnica - Tichý Potok - Plavnica
open_in_new
78,56 km 0 %
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02:13:29
35,3 km/h
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35,3 km/h | 316 W | 152 bpm |
02:05:59
37,4 km/h
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Segment
Segment
open_in_new
2,27 km 3.8 %
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04:46
28,5 km/h
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28,5 km/h | 374 W | 153 bpm |
04:42
29,0 km/h
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Šambron - Bajerovce climb
Šambron - Bajerovce climb
open_in_new
0,67 km 10.1 %
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02:33
15,7 km/h
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15,7 km/h | 440 W | 167 bpm |
02:08
18,8 km/h
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Šambron-Bajerovce
Šambron-Bajerovce
open_in_new
1,45 km 4.2 %
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03:55
22,2 km/h
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22,2 km/h | 400 W | 166 bpm |
03:31
24,7 km/h
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Krasna Luka downhill
Krasna Luka downhill
open_in_new
1,88 km -7.1 %
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01:59
56,9 km/h
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56,9 km/h | 150 W | 141 bpm |
01:42
66,4 km/h
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ŠRDR -> Torysa
ŠRDR -> Torysa
open_in_new
1,44 km -1.4 %
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01:41
51,2 km/h
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51,2 km/h | 385 W | 165 bpm |
01:36
53,9 km/h
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Torysa - Tichý Potok - Brutovce climb VRL SL
Torysa - Tichý Potok - Brutovce climb VRL SL
open_in_new
25,39 km 1.8 %
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47:36
32,0 km/h
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32,0 km/h | 323 W | 154 bpm |
44:34
34,2 km/h
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Brezovica - Tichy Potok
Brezovica - Tichy Potok
open_in_new
4,45 km 1.1 %
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07:19
36,5 km/h
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36,5 km/h | 349 W | 160 bpm |
06:56
38,5 km/h
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Brezovica- Rázcestie
Brezovica- Rázcestie
open_in_new
15,78 km 1.7 %
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28:55
32,7 km/h
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32,7 km/h | 326 W | 155 bpm |
26:52
35,2 km/h
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Tichý Potok-Hájenka
Tichý Potok-Hájenka
open_in_new
0,42 km 5.2 %
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01:10
21,7 km/h
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21,7 km/h | 410 W | 161 bpm |
00:50
30,3 km/h
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Blažovska dolina uphill od odbočky
Blažovska dolina uphill od odbočky
open_in_new
5,62 km 1.8 %
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11:02
30,6 km/h
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30,6 km/h | 307 W | 151 bpm |
10:02
33,6 km/h
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Olšavica-Brutovce
Olšavica-Brutovce
open_in_new
5,71 km 2.5 %
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12:12
28,1 km/h
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28,1 km/h | 322 W | 151 bpm |
04:48
71,4 km/h
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Segment
Segment
open_in_new
1,99 km 4.3 %
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04:58
24,0 km/h
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24,0 km/h | 339 W | 153 bpm |
01:39
72,2 km/h
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Brutovce - rázcestie III/3216 ↓
Brutovce - rázcestie III/3216 ↓
open_in_new
5,85 km -5.2 %
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06:24
54,8 km/h
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54,8 km/h | 201 W | 139 bpm |
06:05
57,7 km/h
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Formulár sa odosiela
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