•
Bicykel
trending_up
Vzdialenosť
52,3 km
schedule
Čas
01:47:54
landscape
Nastúpané
775 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,1 km/h | 60,2 km/h |
| Výkon | 217 W | 711 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 150 bpm | 187 bpm |
| Energetický výdaj | 1 571 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
124,7 km
schedule
04:07:19
landscape
1 378 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:35:26
landscape
0 m
•
directions_run Morning Run
trending_up
18,4 km
schedule
01:41:31
landscape
604 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Pag-Šimuni camping
Pag-Šimuni camping
open_in_new
10,87 km 0.2 %
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20:30
31,8 km/h
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31,8 km/h | 281 W | 155 bpm |
20:30
31,8 km/h
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Pag-1.del vzpona
Pag-1.del vzpona
open_in_new
2,11 km 4.4 %
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05:39
22,4 km/h
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22,4 km/h | 341 W | 156 bpm |
05:39
22,4 km/h
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Pag climb Bosana junction - top
Pag climb Bosana junction - top
open_in_new
2,10 km 6.1 %
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06:17
20,1 km/h
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20,1 km/h | 364 W | 167 bpm |
06:17
20,1 km/h
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Riječka ulica middle part
Riječka ulica middle part
open_in_new
0,45 km 6.1 %
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01:30
18,0 km/h
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18,0 km/h | 370 W | 162 bpm |
01:30
18,0 km/h
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Pag-2.del vzpona
Pag-2.del vzpona
open_in_new
1,15 km 6.2 %
|
03:11
21,6 km/h
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21,6 km/h | 357 W | 173 bpm |
03:11
21,6 km/h
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Pag-Šimuni down
Pag-Šimuni down
open_in_new
6,90 km -2.1 %
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10:06
41,0 km/h
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41,0 km/h | 242 W | 154 bpm |
09:17
44,6 km/h
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Kolan climb
Kolan climb
open_in_new
1,71 km 6.6 %
|
05:35
18,4 km/h
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18,4 km/h | 356 W | 177 bpm |
05:35
18,4 km/h
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Kolan Climb
Kolan Climb
open_in_new
0,28 km 8.2 %
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00:51
19,9 km/h
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19,9 km/h | 526 W | 159 bpm |
00:51
19,9 km/h
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Kolan - Mandre jumper
Kolan - Mandre jumper
open_in_new
0,32 km 8.6 %
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01:02
18,9 km/h
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18,9 km/h | 373 W | 170 bpm |
01:02
18,9 km/h
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go go... to Mandre
go go... to Mandre
open_in_new
1,92 km -3.2 %
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04:18
26,8 km/h
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26,8 km/h | 89 W | 132 bpm |
02:37
44,0 km/h
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Mandre uphill
Mandre uphill
open_in_new
0,74 km 6.6 %
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02:48
15,9 km/h
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15,9 km/h | 292 W | 153 bpm |
02:46
16,1 km/h
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HC MARINA
HC MARINA
open_in_new
0,31 km 11 %
|
01:08
16,6 km/h
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16,6 km/h | 469 W | 161 bpm |
01:08
16,6 km/h
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Uspon iz Šimuna
Uspon iz Šimuna
open_in_new
6,72 km 1.7 %
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13:13
30,5 km/h
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30,5 km/h | 305 W | 169 bpm |
13:13
30,5 km/h
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Šimuni TT
Šimuni TT
open_in_new
0,80 km 2.3 %
|
01:40
28,7 km/h
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28,7 km/h | 316 W | 154 bpm |
01:40
28,7 km/h
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Košljun climb to 106
Košljun climb to 106
open_in_new
5,66 km 2.5 %
|
12:57
26,2 km/h
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26,2 km/h | 298 W | 169 bpm |
12:57
26,2 km/h
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Košljun steep part
Košljun steep part
open_in_new
2,51 km 4 %
|
06:57
21,7 km/h
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21,7 km/h | 306 W | 175 bpm |
06:16
24,1 km/h
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Pag down
Pag down
open_in_new
1,98 km -6.2 %
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02:40
44,4 km/h
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44,4 km/h | 23 W | 123 bpm |
02:19
51,2 km/h
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Pag down full
Pag down full
open_in_new
3,15 km -4.9 %
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04:27
42,5 km/h
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42,5 km/h | 42 W | 123 bpm |
03:55
48,3 km/h
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bridge sprint
bridge sprint
open_in_new
0,44 km -0.6 %
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00:59
26,6 km/h
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26,6 km/h | 185 W | 135 bpm |
00:40
39,2 km/h
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19 segmentov
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