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Bicykel
directions_bikeRoad 01:16:18/28.39km/385m/ 148.1 W avg
Slabé nožičky
trending_up
Vzdialenosť
28,4 km
schedule
Čas
01:12:33
landscape
Nastúpané
385 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,5 km/h | 65,0 km/h |
| Výkon | 148 W | 930 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 133 bpm | 167 bpm |
| Energetický výdaj | 745 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Bicykel:
Canyon Endurance CF 7
directions_bike Posledné aktivity bikera
•
directions_bike Road 00:26:59/9.29km/111m/ 150.4 W avg
trending_up
9,3 km
schedule
00:26:59
landscape
111 m
•
rowing Rowing - Rowing 0.5 km, 261.8 NP, 35 calories
trending_up
0,5 km
schedule
00:01:50
landscape
0 m
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rowing Rowing - Rowing 0.49 km, 206.1 NP, 33 calories
trending_up
0,5 km
schedule
00:01:58
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
River Cirque
River Cirque
open_in_new
0,74 km 5.3 %
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03:40
12,1 km/h
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12,1 km/h | 199 W | 131 bpm |
02:30
17,8 km/h
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Brandon Hall Out
Brandon Hall Out
open_in_new
1,64 km 0 %
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02:58
33,2 km/h
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33,2 km/h | 209 W | 164 bpm |
02:54
33,9 km/h
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Brandon Hall Blitz
Brandon Hall Blitz
open_in_new
1,66 km 0.1 %
|
03:05
32,4 km/h
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32,4 km/h | 220 W | 153 bpm |
03:02
32,9 km/h
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Brandon Hall In and Out
Brandon Hall In and Out
open_in_new
3,40 km 0.1 %
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06:16
32,6 km/h
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32,6 km/h | 208 W | 159 bpm |
06:16
32,6 km/h
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Habersham Waters Climb
Habersham Waters Climb
open_in_new
1,13 km 3.1 %
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04:39
14,6 km/h
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14,6 km/h | 156 W | 138 bpm |
03:36
18,9 km/h
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Stinger 2.0
Stinger 2.0
open_in_new
0,63 km 5.4 %
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03:05
12,3 km/h
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12,3 km/h | 197 W | 136 bpm |
02:32
15,0 km/h
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Ball Mill Rd. Part Two
Ball Mill Rd. Part Two
open_in_new
0,46 km 1.3 %
|
01:20
20,5 km/h
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20,5 km/h | 171 W | 144 bpm |
01:18
21,0 km/h
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Muur Withmere
Muur Withmere
open_in_new
0,58 km 4.2 %
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02:20
14,8 km/h
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14,8 km/h | 197 W | 132 bpm |
02:04
16,8 km/h
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Heartbreak Hill
Heartbreak Hill
open_in_new
0,46 km 5.6 %
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02:38
10,4 km/h
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10,4 km/h | 195 W | 137 bpm |
01:59
13,9 km/h
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Col de Durrett
Col de Durrett
open_in_new
0,80 km 4.9 %
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03:49
12,6 km/h
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12,6 km/h | 186 W | 127 bpm |
02:57
16,4 km/h
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Durrett Dr Hillclimb
Durrett Dr Hillclimb
open_in_new
0,38 km 8.9 %
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02:18
10,0 km/h
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10,0 km/h | 221 W | 134 bpm |
01:32
15,0 km/h
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15 segmentov
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