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Bicykel
directions_bikeRoad 01:23:13/35.12km/393m/ 168.1 W avg
trending_up
Vzdialenosť
35,1 km
schedule
Čas
01:23:13
landscape
Nastúpané
393 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,3 km/h | 67,9 km/h |
| Výkon | 168 W | 954 W |
| Kadencia | 88 rpm | - |
| Tepová frekvencia | 135 bpm | 158 bpm |
| Energetický výdaj | 958 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Bicykel:
Canyon Endurance CF 7
directions_bike Posledné aktivity bikera
•
directions_bike Road 00:26:59/9.29km/111m/ 150.4 W avg
trending_up
9,3 km
schedule
00:26:59
landscape
111 m
•
rowing Rowing - Rowing 0.5 km, 261.8 NP, 35 calories
trending_up
0,5 km
schedule
00:01:50
landscape
0 m
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rowing Rowing - Rowing 0.49 km, 206.1 NP, 33 calories
trending_up
0,5 km
schedule
00:01:58
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
River Cirque
River Cirque
open_in_new
0,74 km 5.3 %
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03:12
13,9 km/h
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13,9 km/h | 241 W | 141 bpm |
02:30
17,8 km/h
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Brandon Hall Out
Brandon Hall Out
open_in_new
1,64 km 0 %
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03:36
27,3 km/h
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27,3 km/h | 155 W | 137 bpm |
02:54
33,9 km/h
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Brandon Hall Blitz
Brandon Hall Blitz
open_in_new
1,66 km 0.1 %
|
03:25
29,2 km/h
|
29,2 km/h | 192 W | 143 bpm |
03:02
32,9 km/h
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Brandon Hall In and Out
Brandon Hall In and Out
open_in_new
3,40 km 0.1 %
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07:14
28,2 km/h
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28,2 km/h | 170 W | 140 bpm |
06:16
32,6 km/h
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Habersham Waters Climb
Habersham Waters Climb
open_in_new
1,13 km 3.1 %
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03:47
18,0 km/h
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18,0 km/h | 224 W | 147 bpm |
03:36
18,9 km/h
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Stinger 2.0
Stinger 2.0
open_in_new
0,63 km 5.4 %
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02:46
13,7 km/h
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13,7 km/h | 245 W | 133 bpm |
02:32
15,0 km/h
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Ball Mill Rd. Part Two
Ball Mill Rd. Part Two
open_in_new
0,46 km 1.3 %
|
01:23
19,8 km/h
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19,8 km/h | 190 W | 142 bpm |
01:18
21,0 km/h
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Muur Withmere
Muur Withmere
open_in_new
0,58 km 4.2 %
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02:04
16,8 km/h
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16,8 km/h | 253 W | 122 bpm |
02:04
16,8 km/h
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Heartbreak Hill
Heartbreak Hill
open_in_new
0,46 km 5.6 %
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01:59
13,9 km/h
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13,9 km/h | 263 W | 121 bpm |
01:59
13,9 km/h
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Col de Durrett
Col de Durrett
open_in_new
0,80 km 4.9 %
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03:57
12,2 km/h
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12,2 km/h | 199 W | 125 bpm |
02:57
16,4 km/h
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