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Bicykel
directions_bikeMorning Mountain Bike Ride
trending_up
Vzdialenosť
83,8 km
schedule
Čas
05:00:25
landscape
Nastúpané
1 458 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,7 km/h | 49,1 km/h |
| Výkon | 109 W | - |
| Kadencia | 68 rpm | - |
| Tepová frekvencia | 110 bpm | 146 bpm |
| Energetický výdaj | 2 206 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Mountain Bike Ride
trending_up
18,5 km
schedule
00:59:08
landscape
90 m
•
directions_bike Afternoon Mountain Bike Ride
trending_up
32,4 km
schedule
01:36:13
landscape
145 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
mostný
mostný
open_in_new
0,46 km 3.7 %
|
01:31
18,4 km/h
|
18,4 km/h | 205 W | 106 bpm |
00:42
39,8 km/h
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smer-psyhici bauuuuu
smer-psyhici bauuuuu
open_in_new
0,66 km -1.2 %
|
01:27
27,3 km/h
|
27,3 km/h | 63 W | 108 bpm |
00:47
50,5 km/h
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Pšurnovice
Pšurnovice
open_in_new
3,70 km 2.1 %
|
10:38
20,9 km/h
|
20,9 km/h | 173 W | 109 bpm |
07:07
31,2 km/h
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Petrovice (družstvo) → prameň
Petrovice (družstvo) → prameň
open_in_new
6,86 km 3 %
|
37:07
11,1 km/h
|
11,1 km/h | 92 W | 102 bpm |
15:04
27,3 km/h
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Petrovice-Magaly
Petrovice-Magaly
open_in_new
10,59 km 4.1 %
|
01:05:38
9,7 km/h
|
9,7 km/h | 114 W | 108 bpm |
29:39
21,4 km/h
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real climb by ROKO
real climb by ROKO
open_in_new
3,12 km 7.7 %
|
22:10
8,4 km/h
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8,4 km/h | 161 W | 116 bpm |
11:24
16,4 km/h
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Segment
Segment
open_in_new
0,77 km 12.4 %
|
05:03
9,2 km/h
|
9,2 km/h | 183 W | 117 bpm |
02:41
17,3 km/h
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|
Segment
Segment
open_in_new
2,76 km 7.3 %
|
24:29
6,8 km/h
|
6,8 km/h | 129 W | 108 bpm |
09:18
17,8 km/h
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záver na bomby
záver na bomby
open_in_new
0,41 km 7.7 %
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02:19
10,7 km/h
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10,7 km/h | 202 W | 116 bpm |
00:50
29,6 km/h
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Last push to Hotel Fran
Last push to Hotel Fran
open_in_new
0,74 km -0.1 %
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03:52
11,5 km/h
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11,5 km/h | 106 W | 116 bpm |
01:47
24,8 km/h
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Segment
Segment
open_in_new
0,82 km 10.1 %
|
06:09
8,0 km/h
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8,0 km/h | 193 W | 120 bpm |
04:38
10,6 km/h
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Butorky-Portáš
Butorky-Portáš
open_in_new
11,36 km -0.6 %
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01:07:33
10,1 km/h
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10,1 km/h | 89 W | 114 bpm |
34:37
19,7 km/h
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Velký Javorník
Velký Javorník
open_in_new
1,70 km -3 %
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09:34
10,7 km/h
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10,7 km/h | 51 W | 110 bpm |
04:10
24,5 km/h
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Javorník → sedlo Gežov
Javorník → sedlo Gežov
open_in_new
0,63 km -7 %
|
01:46
21,3 km/h
|
21,3 km/h | 9 W | 100 bpm |
01:09
32,7 km/h
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Segment
Segment
open_in_new
0,38 km 24.5 %
|
02:47
8,1 km/h
|
8,1 km/h | 155 W | 118 bpm |
01:38
13,9 km/h
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Stratenec
Stratenec
open_in_new
1,89 km 1.1 %
|
07:35
15,0 km/h
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15,0 km/h | 127 W | 118 bpm |
05:59
19,0 km/h
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Stracenec - Portáš
Stracenec - Portáš
open_in_new
7,34 km -1.4 %
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34:26
12,8 km/h
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12,8 km/h | 96 W | 117 bpm |
20:11
21,8 km/h
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Maly Javornik od vychodu
Maly Javornik od vychodu
open_in_new
0,31 km 12.4 %
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03:02
6,2 km/h
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6,2 km/h | 184 W | 128 bpm |
01:36
11,7 km/h
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last push before Portas hotel
last push before Portas hotel
open_in_new
2,06 km -1.4 %
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07:02
17,6 km/h
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17,6 km/h | 137 W | 125 bpm |
05:53
21,0 km/h
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Stolecny vrch (Javorniky)
Stolecny vrch (Javorniky)
open_in_new
0,41 km 10.9 %
|
02:24
10,2 km/h
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10,2 km/h | 281 W | 137 bpm |
02:24
10,2 km/h
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Formulár sa odosiela
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