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Bicykel
trending_up
Vzdialenosť
68,4 km
schedule
Čas
04:08:13
landscape
Nastúpané
1 986 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,5 km/h | 69,6 km/h |
| Výkon | 156 W | - |
| Kadencia | 60 rpm | - |
| Tepová frekvencia | 159 bpm | 186 bpm |
| Energetický výdaj | 2 790 kcal |
directions_bike Bicykel:
Orbe Orca
directions_bike Posledné aktivity bikera
•
rowing Swim - Schwimmen am Nachmittag
trending_up
1,5 km
schedule
00:36:58
landscape
0 m
•
hiking Wanderung am Morgen
trending_up
18,3 km
schedule
04:13:20
landscape
652 m
•
hiking Wanderung am Morgen
trending_up
11,8 km
schedule
02:33:07
landscape
241 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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LAMONT after lunch sprint
LAMONT after lunch sprint
open_in_new
0,07 km 7.6 %
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00:13
19,7 km/h
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19,7 km/h | 5 W | 125 bpm |
00:13
19,7 km/h
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San Cassiano La Villa mdd e giro
San Cassiano La Villa mdd e giro
open_in_new
2,56 km -4.5 %
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04:09
37,0 km/h
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37,0 km/h | 61 W | 109 bpm |
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San Cassiano-Ciampidel
San Cassiano-Ciampidel
open_in_new
1,12 km -3 %
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01:38
41,2 km/h
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41,2 km/h | 46 W | 114 bpm |
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san cassiano la villa steep
san cassiano la villa steep
open_in_new
1,23 km -6.1 %
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02:01
36,5 km/h
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36,5 km/h | 49 W | 103 bpm |
01:18
56,6 km/h
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Crampiberg/Corvara
Crampiberg/Corvara
open_in_new
5,00 km 2 %
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14:56
20,1 km/h
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20,1 km/h | 201 W | 161 bpm |
10:50
27,7 km/h
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La Ila SPRINT (Alting)
La Ila SPRINT (Alting)
open_in_new
0,41 km 5.1 %
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02:14
11,1 km/h
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11,1 km/h | 282 W | 142 bpm |
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Senza variante Mur dl Giat
Senza variante Mur dl Giat
open_in_new
1,07 km 1.6 %
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02:43
23,6 km/h
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23,6 km/h | 164 W | 160 bpm |
02:11
29,3 km/h
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SP244 Climb
SP244 Climb
open_in_new
0,36 km 0.4 %
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00:55
23,3 km/h
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23,3 km/h | 145 W | 163 bpm |
00:44
29,2 km/h
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MARATONA BEGINNING - up to the start of Campolongo
MARATONA BEGINNING - up to the start of Campolongo
open_in_new
2,60 km 2.2 %
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07:32
20,7 km/h
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20,7 km/h | 193 W | 166 bpm |
05:44
27,2 km/h
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Corvara SPRINT
Corvara SPRINT
open_in_new
0,88 km 1.4 %
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02:13
23,9 km/h
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23,9 km/h | 180 W | 155 bpm |
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PASSO GARDENA from Corvara (first crossroad) Official Climb
PASSO GARDENA from Corvara (first crossroad) Official Climb
open_in_new
9,36 km 5.8 %
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01:00:26
9,3 km/h
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9,3 km/h | 195 W | 164 bpm |
33:34
16,7 km/h
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GARDENA CLIMB - PART ONE - TO THE FIRST SWITCHBACK
GARDENA CLIMB - PART ONE - TO THE FIRST SWITCHBACK
open_in_new
3,37 km 5.6 %
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18:29
10,9 km/h
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10,9 km/h | 208 W | 162 bpm |
11:34
17,5 km/h
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Straight part Grödnerjoch
Straight part Grödnerjoch
open_in_new
5,67 km 6.3 %
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33:16
10,2 km/h
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10,2 km/h | 204 W | 164 bpm |
20:20
16,7 km/h
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Corvara to Arabba (Gardena, Sella, Pordoi)
Corvara to Arabba (Gardena, Sella, Pordoi)
open_in_new
40,72 km 0.3 %
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03:26:10
11,9 km/h
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11,9 km/h | 160 W | 161 bpm |
02:05:25
19,5 km/h
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Sign to sign Corvara - Colfosco
Sign to sign Corvara - Colfosco
open_in_new
0,89 km 7.2 %
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04:57
10,8 km/h
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10,8 km/h | 228 W | 168 bpm |
03:19
16,0 km/h
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COLFOSCO/ PASSO SELLA E rit
COLFOSCO/ PASSO SELLA E rit
open_in_new
18,08 km 3.2 %
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01:43:20
10,5 km/h
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10,5 km/h | 179 W | 162 bpm |
01:05:32
16,6 km/h
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Paso Gardena 1/2
Paso Gardena 1/2
open_in_new
4,69 km 6.7 %
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34:38
8,1 km/h
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8,1 km/h | 191 W | 165 bpm |
17:50
15,8 km/h
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Strada Statale 243 climb
Strada Statale 243 climb
open_in_new
1,03 km 6.8 %
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06:26
9,6 km/h
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9,6 km/h | 198 W | 167 bpm |
04:31
13,7 km/h
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Ju de Frara PUSH!
Ju de Frara PUSH!
open_in_new
0,51 km 7.2 %
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03:20
9,2 km/h
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9,2 km/h | 210 W | 168 bpm |
02:14
13,7 km/h
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Passo Gardena 1900-2100
Passo Gardena 1900-2100
open_in_new
2,94 km 6.8 %
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18:11
9,7 km/h
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9,7 km/h | 194 W | 164 bpm |
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