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Beh
directions_runBeh - Afternoon Run
trending_up
Vzdialenosť
5,0 km
schedule
Čas
00:24:29
landscape
Nastúpané
19,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,3 km/h | 30,2 km/h |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 151 bpm | 163 bpm |
| Energetický výdaj | 381 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
5,2 km
schedule
00:28:17
landscape
42 m
•
directions_run Afternoon Run
trending_up
8,3 km
schedule
00:39:59
landscape
56 m
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directions_run Morning Run
trending_up
21,3 km
schedule
01:42:17
landscape
91 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Limmatquai Sud
Limmatquai Sud
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1,14 km -0.1 %
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05:14
13,1 km/h
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13,1 km/h | - | 147 bpm |
05:14
13,1 km/h
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Central --> Rathaus
Central --> Rathaus
open_in_new
0,48 km -0.3 %
|
02:16
12,7 km/h
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12,7 km/h | - | 149 bpm |
02:16
12,7 km/h
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Münster to Bellevue
Münster to Bellevue
open_in_new
0,31 km -0.1 %
|
01:40
11,1 km/h
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11,1 km/h | - | 146 bpm |
01:30
12,4 km/h
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The Utoquai Sprint
The Utoquai Sprint
open_in_new
0,23 km -1.3 %
|
01:01
13,3 km/h
|
13,3 km/h | - | 149 bpm |
01:01
13,3 km/h
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Seepromenade Sprint
Seepromenade Sprint
open_in_new
0,51 km 0 %
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02:29
12,3 km/h
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12,3 km/h | - | 154 bpm |
02:29
12,3 km/h
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Bring PBoy Home
Bring PBoy Home
open_in_new
0,69 km 0.4 %
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03:24
12,2 km/h
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12,2 km/h | - | 156 bpm |
03:24
12,2 km/h
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Münster- to Rudolf-Brun-Brücke Sprint
Münster- to Rudolf-Brun-Brücke Sprint
open_in_new
0,44 km -0.3 %
|
02:06
12,6 km/h
|
12,6 km/h | - | 154 bpm |
02:06
12,6 km/h
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Limmat - Eastbank Northbound
Limmat - Eastbank Northbound
open_in_new
0,26 km -1.4 %
|
01:11
13,0 km/h
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13,0 km/h | - | 152 bpm |
01:11
13,0 km/h
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Oetenbachgasse
Oetenbachgasse
open_in_new
0,12 km 14.4 %
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00:42
10,6 km/h
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10,6 km/h | - | 154 bpm |
00:42
10,6 km/h
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9 segmentov
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Formulár sa odosiela
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