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Trenažér
pedal_bikeTrenažér - ROUVY - Group Ride: Passo Pordoi to Corvara | Sella Ronda | Italy
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Vzdialenosť
25,8 km
schedule
Čas
00:53:20
landscape
Nastúpané
716 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,0 km/h | 72,5 km/h |
| Výkon | 205 W | 332 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 138 bpm | 154 bpm |
| Energetický výdaj | 627 kcal |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - S - GYM kondičný tréning #8
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0,0 km
schedule
01:04:19
landscape
0 m
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downhill_skiing Bežky Krúžok
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15,3 km
schedule
01:46:42
landscape
374 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Passo Sella - Sella Ronda (2008)
Passo Sella - Sella Ronda (2008)
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5,77 km 6.9 %
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23:07
15,0 km/h
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15,0 km/h | 209 W | 132 bpm |
19:57
17,4 km/h
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SELLA: FIRST K
SELLA: FIRST K
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1,01 km 5.9 %
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02:14
27,2 km/h
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27,2 km/h | 163 W | 107 bpm |
01:52
32,5 km/h
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SELLA: SECOND K
SELLA: SECOND K
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1,00 km 8.7 %
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05:55
10,2 km/h
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10,2 km/h | 199 W | 126 bpm |
03:06
19,4 km/h
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SELLA: THIRD K
SELLA: THIRD K
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1,05 km 7.5 %
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05:00
12,6 km/h
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12,6 km/h | 219 W | 136 bpm |
03:00
21,0 km/h
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SELLA: 4TH K
SELLA: 4TH K
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1,01 km 9.4 %
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04:18
14,0 km/h
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14,0 km/h | 224 W | 141 bpm |
02:52
21,1 km/h
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SELLA: 5TH K
SELLA: 5TH K
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0,95 km 4.9 %
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03:52
14,8 km/h
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14,8 km/h | 213 W | 139 bpm |
03:11
18,0 km/h
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Final Push to the Line
Final Push to the Line
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0,52 km 6.3 %
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01:31
20,6 km/h
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20,6 km/h | 236 W | 144 bpm |
01:18
24,0 km/h
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SELLA DESCENT
SELLA DESCENT
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4,66 km -8.1 %
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04:11
66,8 km/h
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66,8 km/h | 185 W | 132 bpm |
04:11
66,8 km/h
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Passo Gardena
Passo Gardena
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5,71 km 4.4 %
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17:22
19,7 km/h
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19,7 km/h | 206 W | 143 bpm |
16:05
21,3 km/h
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GARDENA: FIRST PART - UP TO THE FLAT SECTION
GARDENA: FIRST PART - UP TO THE FLAT SECTION
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2,08 km 7.8 %
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08:12
15,2 km/h
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15,2 km/h | 204 W | 140 bpm |
07:31
16,6 km/h
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GARDENA: THE FLAT SECTION IN THE MIDDLE
GARDENA: THE FLAT SECTION IN THE MIDDLE
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1,81 km -1.3 %
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01:57
55,6 km/h
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55,6 km/h | 203 W | 142 bpm |
01:57
55,6 km/h
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GARDENA: SECOND HALF (AFTER THE FLAT PART)
GARDENA: SECOND HALF (AFTER THE FLAT PART)
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1,55 km 7.2 %
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06:49
13,6 km/h
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13,6 km/h | 210 W | 147 bpm |
05:36
16,6 km/h
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GARDENA - ACTUAL DESCENT
GARDENA - ACTUAL DESCENT
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8,38 km -6.9 %
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06:48
74,0 km/h
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74,0 km/h | 202 W | 145 bpm |
06:48
74,0 km/h
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THE MOST STRAIGHT PART THROUGH COLFOSCO
THE MOST STRAIGHT PART THROUGH COLFOSCO
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3,19 km -6.1 %
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02:40
71,7 km/h
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71,7 km/h | 218 W | 149 bpm |
02:40
71,7 km/h
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14 segmentov
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Formulár sa odosiela
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