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Bicykel
directions_bikeLunch To co bolo? Ride 🤷♂️🚴♂️
slubujem, ze uz nikdy sa nebudem stazovat na bratislavsky vsevietor 🙂
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Vzdialenosť
81,9 km
schedule
Čas
03:24:19
landscape
Nastúpané
1 011 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,0 km/h | 67,0 km/h |
| Výkon | 128 W | - |
| Tepová frekvencia | 145 bpm | 162 bpm |
| Energetický výdaj | 2 089 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
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directions_run Morning Run
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17,1 km
schedule
01:28:05
landscape
64 m
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rowing WeightTraining - Evening Weight Training
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0,0 km
schedule
00:58:31
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Club SR to White House
Club SR to White House
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5,94 km 2.1 %
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19:18
18,5 km/h
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18,5 km/h | 139 W | 152 bpm |
19:18
18,5 km/h
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sprint Av. del Mar PB
sprint Av. del Mar PB
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0,16 km 1.6 %
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00:23
25,0 km/h
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25,0 km/h | 206 W | 149 bpm |
00:20
28,8 km/h
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Subida Ronda Costa Teguise
Subida Ronda Costa Teguise
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1,42 km 1.1 %
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03:23
25,2 km/h
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25,2 km/h | 157 W | 149 bpm |
02:44
31,2 km/h
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Costa Teguise - Téseguite
Costa Teguise - Téseguite
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10,63 km 2.2 %
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35:43
17,9 km/h
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17,9 km/h | 138 W | 153 bpm |
28:39
22,3 km/h
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CT Arcos
CT Arcos
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2,85 km 3.4 %
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11:17
15,2 km/h
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15,2 km/h | 138 W | 155 bpm |
07:20
23,3 km/h
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Subida Arcos primera parte
Subida Arcos primera parte
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1,38 km 2.4 %
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04:47
17,3 km/h
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17,3 km/h | 128 W | 154 bpm |
03:05
26,9 km/h
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Portal Climb
Portal Climb
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0,52 km 4.1 %
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02:11
14,2 km/h
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14,2 km/h | 142 W | 153 bpm |
01:30
20,6 km/h
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Sendero Paralelo LZ-1
Sendero Paralelo LZ-1
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3,63 km -0.1 %
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09:11
23,7 km/h
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23,7 km/h | 112 W | 149 bpm |
06:50
31,9 km/h
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Calle Pardelera Climb
Calle Pardelera Climb
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0,55 km 2.2 %
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01:58
16,9 km/h
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16,9 km/h | 123 W | 155 bpm |
01:01
32,7 km/h
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Teseguite climb
Teseguite climb
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5,46 km 3.6 %
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21:36
15,2 km/h
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15,2 km/h | 143 W | 154 bpm |
16:18
20,1 km/h
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Teseguite Lower Climb
Teseguite Lower Climb
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2,86 km 4.2 %
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12:20
13,9 km/h
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13,9 km/h | 151 W | 155 bpm |
09:23
18,3 km/h
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Teseguite to Teguise climb
Teseguite to Teguise climb
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2,27 km 3 %
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08:44
15,6 km/h
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15,6 km/h | 134 W | 155 bpm |
05:59
22,8 km/h
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Teseguite Parada Climb
Teseguite Parada Climb
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0,31 km 5.9 %
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01:16
14,5 km/h
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14,5 km/h | 211 W | 152 bpm |
00:54
20,4 km/h
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Escape from Teseguite
Escape from Teseguite
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0,69 km 2.5 %
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02:34
16,1 km/h
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16,1 km/h | 118 W | 154 bpm |
01:46
23,4 km/h
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Tribike.es | Teguise - Rotonda Famara Descenso
Tribike.es | Teguise - Rotonda Famara Descenso
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2,48 km -3.5 %
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03:38
40,9 km/h
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40,9 km/h | 111 W | 121 bpm |
02:51
52,2 km/h
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ALBINO STRIKES AGAIN V2 (ROUNDABOUT TO ROUNDABOUT - WITHOUT THE UPHILL PART)
ALBINO STRIKES AGAIN V2 (ROUNDABOUT TO ROUNDABOUT - WITHOUT THE UPHILL PART)
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1,34 km -3.6 %
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01:39
48,8 km/h
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48,8 km/h | 159 W | 124 bpm |
01:21
59,6 km/h
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Big Teguise Roundabout to Mozaga
Big Teguise Roundabout to Mozaga
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4,56 km 1.5 %
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10:48
25,4 km/h
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25,4 km/h | 171 W | 148 bpm |
08:13
33,3 km/h
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CLIMB TO MOZAGA
CLIMB TO MOZAGA
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2,64 km 2 %
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06:25
24,7 km/h
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24,7 km/h | 188 W | 150 bpm |
04:52
32,5 km/h
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final Mazaga
final Mazaga
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0,87 km 3.4 %
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02:27
21,4 km/h
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21,4 km/h | 205 W | 154 bpm |
01:57
26,9 km/h
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Sprint to Tao
Sprint to Tao
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1,05 km 2.8 %
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03:45
16,8 km/h
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16,8 km/h | 134 W | 149 bpm |
02:24
26,2 km/h
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Formulár sa odosiela
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