Lokalizácia
home Feed event Kalendár monitoring Aktivity photo_camera Fotky map Cyklotrasy
xxxstiki xxxstiki • 17. novembra 2023 o 18:30 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - Zwift - Group Ride: Friday's CSVC Club Ride #4 (E) on Libby Hill After Party in Richmond

Zobraziť mapu Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
40,1 km
schedule Čas
01:14:38
landscape Nastúpané
256 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 32,3 km/h 64,3 km/h
Výkon 177 W 447 W
Kadencia 80 rpm -
Tepová frekvencia 144 bpm 179 bpm
Energetický výdaj 780 kcal

directions_bike Posledné aktivity bikera

xxxstiki xxxstiki • Predvčerom o 17:20
thumb_up0thumb_down

directions_bike Afternoon Mountain Bike Ride

trending_up 19,7 km
schedule 01:22:01
landscape 674 m
xxxstiki xxxstiki • Včera o 7:08
thumb_up0thumb_down

rowing WeightTraining - Morning Weight Training

trending_up 0,0 km
schedule 00:52:32
landscape 0 m
xxxstiki xxxstiki • 30. septembra 2025 o 7:04
thumb_up0thumb_down

rowing WeightTraining - Morning Weight Training

trending_up 0,0 km
schedule 00:55:57
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Tester Tester open_in_new
4,39 km  0.3 %
 08:36
30,6 km/h
30,6 km/h 150 W 115 bpm 05:29
48,0 km/h
Libby Hill After Party (Zwift Insider verified) Libby Hill After Party (Zwift Insider verified) open_in_new
32,91 km  0 %
 59:19
33,3 km/h
33,3 km/h 173 W 139 bpm 44:49
44,1 km/h
The Fan Flats 1 Lap from Start Banner (Zwift Insider verified) The Fan Flats 1 Lap from Start Banner (Zwift Insider verified) open_in_new
8,99 km  0.1 %
 17:24
31,0 km/h
31,0 km/h 161 W 123 bpm 11:53
45,4 km/h
Monument Ave Sprint (Zwift Insider verified) Monument Ave Sprint (Zwift Insider verified) open_in_new
0,22 km  -0.4 %
 00:24
33,4 km/h
33,4 km/h 173 W 147 bpm 00:13
61,7 km/h
The Fan Flats (Zwift Insider verified) The Fan Flats (Zwift Insider verified) open_in_new
5,05 km  0 %
 09:13
32,9 km/h
32,9 km/h 169 W 147 bpm 06:23
47,5 km/h
Broad St Sprint (Zwift Insider verified) Broad St Sprint (Zwift Insider verified) open_in_new
0,28 km  -0.1 %
 00:30
34,0 km/h
34,0 km/h 169 W 153 bpm 00:19
53,6 km/h
E Main St Descent (Zwift Insider verified) E Main St Descent (Zwift Insider verified) open_in_new
1,36 km  -3.5 %
 01:30
54,2 km/h
54,2 km/h 172 W 151 bpm 01:14
66,0 km/h
Libby Hill KOM (Zwift Insider verified) Libby Hill KOM (Zwift Insider verified) open_in_new
0,63 km  6.2 %
 02:01
18,8 km/h
18,8 km/h 309 W 168 bpm 01:13
31,2 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
0,71 km  -3.5 %
 01:16
33,6 km/h
33,6 km/h 136 W 167 bpm 00:51
50,0 km/h
Sagan's Winning Move (Zwift Insider verified) Sagan's Winning Move (Zwift Insider verified) open_in_new
2,71 km  1.3 %
 05:44
28,4 km/h
28,4 km/h 251 W 168 bpm 03:48
42,8 km/h
23rd St KOM (Zwift Insider verified) 23rd St KOM (Zwift Insider verified) open_in_new
0,27 km  10.2 %
 00:55
17,6 km/h
17,6 km/h 345 W 162 bpm 00:26
37,2 km/h
23rd St KOM Reverse Descent (Zwift Insider verified) 23rd St KOM Reverse Descent (Zwift Insider verified) open_in_new
1,12 km  -3.5 %
 01:26
46,8 km/h
46,8 km/h 137 W 165 bpm 01:06
60,9 km/h
Governor St Climb (Zwift Insider verified) Governor St Climb (Zwift Insider verified) open_in_new
0,61 km  5.8 %
 01:54
19,4 km/h
19,4 km/h 298 W 169 bpm 01:05
34,0 km/h
21 segmentov
Načítať ďalšie
keyboard_arrow_up