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Trenažér
pedal_bikeTrenažér - BKOOL - Cisano - Malcesine
trending_up
Vzdialenosť
30,6 km
schedule
Čas
01:10:59
landscape
Nastúpané
176 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,9 km/h | 52,5 km/h |
| Výkon | 140 W | 399 W |
| Kadencia | 92 rpm | - |
| Tepová frekvencia | 134 bpm | 169 bpm |
| Energetický výdaj | 651 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Ride
trending_up
8,0 km
schedule
00:26:09
landscape
17 m
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directions_bike Evening Ride
trending_up
8,2 km
schedule
00:27:59
landscape
83 m
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directions_bike Afternoon Ride
trending_up
69,2 km
schedule
03:04:57
landscape
721 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Cisano-Malcesine
Cisano-Malcesine
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30,48 km 0 %
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01:15:26
24,3 km/h
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24,3 km/h | 131 W | 133 bpm |
01:15:26
24,3 km/h
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Subida Garda-Corno
Subida Garda-Corno
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4,05 km 0.8 %
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10:19
23,6 km/h
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23,6 km/h | 154 W | 133 bpm |
07:39
31,8 km/h
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Punta San Vigilio
Punta San Vigilio
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2,36 km 1 %
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06:09
23,0 km/h
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23,0 km/h | 152 W | 134 bpm |
06:03
23,4 km/h
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Middle
Middle
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6,04 km -0.4 %
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12:36
28,7 km/h
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28,7 km/h | 144 W | 135 bpm |
09:35
37,8 km/h
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First 8 km : Torri del Benaco
First 8 km : Torri del Benaco
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8,05 km 0 %
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18:41
25,9 km/h
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25,9 km/h | 131 W | 134 bpm |
13:40
35,4 km/h
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Lake Garda
Lake Garda
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6,79 km 0 %
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16:11
25,2 km/h
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25,2 km/h | 126 W | 132 bpm |
11:20
36,0 km/h
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After the hills and inn
After the hills and inn
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11,81 km 0.1 %
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31:11
22,7 km/h
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22,7 km/h | 114 W | 129 bpm |
19:30
36,3 km/h
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Lago di Garda. 1ª Subida.
Lago di Garda. 1ª Subida.
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0,75 km 1.5 %
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01:54
23,8 km/h
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23,8 km/h | 119 W | 132 bpm |
01:14
36,7 km/h
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Magugano Last tough effort
Magugano Last tough effort
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0,99 km 0.9 %
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02:34
23,2 km/h
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23,2 km/h | 143 W | 128 bpm |
01:39
36,0 km/h
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Camping Denis Final Sprint
Camping Denis Final Sprint
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0,38 km -0.8 %
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00:53
25,5 km/h
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25,5 km/h | 116 W | 128 bpm |
00:36
37,5 km/h
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Val di Sogno ascent
Val di Sogno ascent
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1,32 km 2.7 %
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06:17
12,6 km/h
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12,6 km/h | 95 W | 134 bpm |
02:24
32,9 km/h
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Malcesine Tacx
Malcesine Tacx
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0,47 km 2.6 %
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01:21
20,7 km/h
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20,7 km/h | 178 W | 153 bpm |
00:48
34,9 km/h
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12 segmentov
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Formulár sa odosiela
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