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Trenažér
pedal_bikeTrenažér - Dolomites - Passo Giau, Cortina - Passo Giau - Cortina (Dolomites)
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Vzdialenosť
20,0 km
schedule
Čas
01:32:21
landscape
Nastúpané
1 148 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,0 km/h | 72,0 km/h |
| Výkon | 189 W | 514 W |
| Kadencia | 70 rpm | - |
| Tepová frekvencia | 130 bpm | 156 bpm |
| Energetický výdaj | 1 046 kcal |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
00:23:28
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:22:57
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Tacx - Passo Giau, Cortina - Full
Tacx - Passo Giau, Cortina - Full
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17,61 km 5.8 %
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01:29:28
11,8 km/h
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11,8 km/h | 191 W | 130 bpm |
01:29:28
11,8 km/h
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1km falzarego
1km falzarego
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0,99 km 5.3 %
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04:31
13,2 km/h
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13,2 km/h | 180 W | 110 bpm |
01:48
33,2 km/h
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2km Falzarego
2km Falzarego
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2,01 km 5.3 %
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09:58
12,1 km/h
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12,1 km/h | 179 W | 113 bpm |
03:43
32,4 km/h
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2°km Falzarego
2°km Falzarego
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1,01 km 5.2 %
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05:27
11,1 km/h
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11,1 km/h | 178 W | 115 bpm |
01:55
31,6 km/h
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passo giau Sprint Split
passo giau Sprint Split
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1,14 km -1.8 %
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01:35
43,1 km/h
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43,1 km/h | 173 W | 118 bpm |
01:35
43,1 km/h
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Passo Giau Climb km 1 to km 5
Passo Giau Climb km 1 to km 5
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3,99 km 6.3 %
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20:39
11,6 km/h
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11,6 km/h | 193 W | 131 bpm |
12:59
18,5 km/h
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Club Deux Mille Col: Passo Giau
Club Deux Mille Col: Passo Giau
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9,20 km 7.8 %
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53:09
10,4 km/h
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10,4 km/h | 197 W | 137 bpm |
30:22
18,2 km/h
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1km 9%
1km 9%
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1,01 km 9.1 %
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05:29
11,0 km/h
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11,0 km/h | 197 W | 134 bpm |
03:19
18,3 km/h
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Snake mile (2.6-3.6)
Snake mile (2.6-3.6)
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1,64 km 8.2 %
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09:42
10,2 km/h
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10,2 km/h | 211 W | 139 bpm |
05:40
17,4 km/h
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Passo Giau 5km to go
Passo Giau 5km to go
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5,16 km 8.4 %
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32:54
9,4 km/h
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9,4 km/h | 199 W | 141 bpm |
17:40
17,5 km/h
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Gli Otto Cima
Gli Otto Cima
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2,20 km 8.7 %
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14:27
9,1 km/h
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9,1 km/h | 205 W | 144 bpm |
07:36
17,4 km/h
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Passo Giau 2.5km to go
Passo Giau 2.5km to go
open_in_new
2,65 km 8.1 %
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16:46
9,5 km/h
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9,5 km/h | 189 W | 137 bpm |
09:02
17,6 km/h
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Passo Giau 1.5 km to go
Passo Giau 1.5 km to go
open_in_new
1,49 km 7.3 %
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09:02
9,9 km/h
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9,9 km/h | 183 W | 135 bpm |
04:58
18,0 km/h
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Passo Giau last climb
Passo Giau last climb
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0,30 km 8.1 %
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01:51
9,9 km/h
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9,9 km/h | 192 W | 138 bpm |
01:04
17,1 km/h
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14 segmentov
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Formulár sa odosiela
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