•
Beh
directions_runBeh - Lunch Run
trending_up
Vzdialenosť
21,3 km
schedule
Čas
01:54:30
landscape
Nastúpané
82,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 11,1 km/h | 18,5 km/h |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 151 bpm | 165 bpm |
| Energetický výdaj | 1 379 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
8,6 km
schedule
00:55:33
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ghegastraße vorm Arsenal
Ghegastraße vorm Arsenal
open_in_new
0,30 km -0.9 %
|
01:34
11,7 km/h
|
11,7 km/h | - | 152 bpm |
01:29
12,3 km/h
|
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|
Landstraße-Gürtel
Landstraße-Gürtel
open_in_new
0,41 km -0.5 %
|
01:49
13,7 km/h
|
13,7 km/h | - | 152 bpm |
01:49
13,7 km/h
|
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|
Landstraße down-down-down
Landstraße down-down-down
open_in_new
1,50 km -1.8 %
|
08:51
10,2 km/h
|
10,2 km/h | - | 141 bpm |
07:55
11,4 km/h
|
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|
Stadionbrücke Gaswerksteg
Stadionbrücke Gaswerksteg
open_in_new
0,96 km -0.6 %
|
05:06
11,3 km/h
|
11,3 km/h | - | 151 bpm |
05:06
11,3 km/h
|
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|
Donaukanal Erdberg - Simmering
Donaukanal Erdberg - Simmering
open_in_new
1,30 km -0.1 %
|
06:43
11,6 km/h
|
11,6 km/h | - | 154 bpm |
06:40
11,7 km/h
|
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|
Mistplatz Strecke
Mistplatz Strecke
open_in_new
3,72 km -0.2 %
|
19:13
11,6 km/h
|
11,6 km/h | - | 152 bpm |
18:47
11,9 km/h
|
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|
Die Pfaffenau im Blick und in der Nase
Die Pfaffenau im Blick und in der Nase
open_in_new
1,60 km -0.1 %
|
08:09
11,8 km/h
|
11,8 km/h | - | 153 bpm |
07:59
12,0 km/h
|
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|
Freudenau Buddha Tempel
Freudenau Buddha Tempel
open_in_new
2,40 km -0.1 %
|
13:19
10,8 km/h
|
10,8 km/h | - | 146 bpm |
11:10
12,9 km/h
|
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|
Lusthaus - Stadion
Lusthaus - Stadion
open_in_new
2,09 km 0 %
|
11:02
11,4 km/h
|
11,4 km/h | - | 153 bpm |
07:19
17,2 km/h
|
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|
500m Sprint from Lusthaus
500m Sprint from Lusthaus
open_in_new
0,50 km 1 %
|
02:42
11,0 km/h
|
11,0 km/h | - | 154 bpm |
01:40
17,9 km/h
|
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|
KM 5 PHA
KM 5 PHA
open_in_new
1,01 km -0.1 %
|
05:22
11,4 km/h
|
11,4 km/h | - | 153 bpm |
03:38
16,8 km/h
|
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|
Businessrun Stadionallee
Businessrun Stadionallee
open_in_new
1,15 km -0.1 %
|
06:09
11,3 km/h
|
11,3 km/h | - | 153 bpm |
04:05
17,0 km/h
|
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|
INEOS Kipchoge 1 Minute Challenge North
INEOS Kipchoge 1 Minute Challenge North
open_in_new
0,35 km 0.2 %
|
01:54
11,1 km/h
|
11,1 km/h | - | 152 bpm |
01:14
17,1 km/h
|
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|
Allee to Reaktor
Allee to Reaktor
open_in_new
0,86 km -0.8 %
|
04:39
11,1 km/h
|
11,1 km/h | - | 151 bpm |
03:42
13,9 km/h
|
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|
Landstraße up-up-up
Landstraße up-up-up
open_in_new
1,52 km 1.5 %
|
10:29
8,7 km/h
|
8,7 km/h | - | 149 bpm |
09:01
10,1 km/h
|
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|
Gürtel start honk honk
Gürtel start honk honk
open_in_new
0,41 km 0.8 %
|
02:01
12,2 km/h
|
12,2 km/h | - | 153 bpm |
01:58
12,5 km/h
|
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|
Arsenal Ost - südwärts
Arsenal Ost - südwärts
open_in_new
0,55 km -0.2 %
|
02:45
11,9 km/h
|
11,9 km/h | - | 154 bpm |
01:55
17,1 km/h
|
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|
Backside of Arsenal reverse
Backside of Arsenal reverse
open_in_new
0,31 km -0.1 %
|
01:30
12,3 km/h
|
12,3 km/h | - | 154 bpm |
01:06
16,8 km/h
|
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|
18 segmentov
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