•
Beh
directions_runBeh - Afternoon Run
Kratka zapalna snura 💣
trending_up
Vzdialenosť
15,1 km
schedule
Čas
01:17:14
landscape
Nastúpané
74,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 11,7 km/h | 20,4 km/h |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 158 bpm | 193 bpm |
| Energetický výdaj | 985 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
5,0 km
schedule
00:28:22
landscape
32 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
These Cobblestones :O
These Cobblestones :O
open_in_new
0,30 km -0.1 %
|
01:24
12,8 km/h
|
12,8 km/h | - | 150 bpm |
00:56
19,2 km/h
|
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|
Landstraße-Gürtel
Landstraße-Gürtel
open_in_new
0,41 km -0.5 %
|
01:54
13,1 km/h
|
13,1 km/h | - | 148 bpm |
01:49
13,7 km/h
|
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|
Landstraße down-down-down
Landstraße down-down-down
open_in_new
1,50 km -1.8 %
|
07:55
11,4 km/h
|
11,4 km/h | - | 140 bpm |
07:55
11,4 km/h
|
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|
Reaktor to Allee
Reaktor to Allee
open_in_new
0,88 km 0.8 %
|
04:30
11,7 km/h
|
11,7 km/h | - | 144 bpm |
04:25
11,9 km/h
|
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|
Hauptallee S
Hauptallee S
open_in_new
1,28 km 0.2 %
|
04:46
16,2 km/h
|
16,2 km/h | - | 187 bpm |
04:34
16,9 km/h
|
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|
test
test
open_in_new
0,35 km -0.1 %
|
01:16
16,6 km/h
|
16,6 km/h | - | 187 bpm |
01:14
17,0 km/h
|
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Start Alfred bis Brücke
Start Alfred bis Brücke
open_in_new
0,73 km 1.8 %
|
02:50
15,5 km/h
|
15,5 km/h | - | 186 bpm |
02:30
17,6 km/h
|
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|
Ernies Sprint
Ernies Sprint
open_in_new
0,36 km -0.1 %
|
01:22
15,8 km/h
|
15,8 km/h | - | 186 bpm |
01:13
17,8 km/h
|
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|
"Catch Santa"
"Catch Santa"
open_in_new
0,30 km 0.1 %
|
01:10
15,5 km/h
|
15,5 km/h | - | 185 bpm |
01:00
18,1 km/h
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|
KM 4 PHA
KM 4 PHA
open_in_new
0,98 km 0 %
|
03:44
15,7 km/h
|
15,7 km/h | - | 188 bpm |
03:25
17,2 km/h
|
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|
500m Sprint from Lusthaus
500m Sprint from Lusthaus
open_in_new
0,50 km 1 %
|
01:40
17,9 km/h
|
17,9 km/h | - | 188 bpm |
01:40
17,9 km/h
|
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|
Lusthaus - Stadion
Lusthaus - Stadion
open_in_new
2,09 km 0 %
|
07:38
16,5 km/h
|
16,5 km/h | - | 188 bpm |
07:19
17,2 km/h
|
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|
KM 5 PHA
KM 5 PHA
open_in_new
1,01 km -0.1 %
|
03:47
16,1 km/h
|
16,1 km/h | - | 188 bpm |
03:38
16,8 km/h
|
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|
Businessrun Stadionallee
Businessrun Stadionallee
open_in_new
1,15 km -0.1 %
|
04:23
15,8 km/h
|
15,8 km/h | - | 188 bpm |
04:05
17,0 km/h
|
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|
INEOS Kipchoge 1 Minute Challenge North
INEOS Kipchoge 1 Minute Challenge North
open_in_new
0,35 km 0.2 %
|
01:18
16,3 km/h
|
16,3 km/h | - | 188 bpm |
01:14
17,1 km/h
|
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|
Allee to Reaktor
Allee to Reaktor
open_in_new
0,86 km -0.8 %
|
04:43
10,9 km/h
|
10,9 km/h | - | 157 bpm |
03:42
13,9 km/h
|
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|
Landstraße up-up-up
Landstraße up-up-up
open_in_new
1,52 km 1.5 %
|
10:29
8,7 km/h
|
8,7 km/h | - | 152 bpm |
09:01
10,1 km/h
|
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|
Gürtel start honk honk
Gürtel start honk honk
open_in_new
0,41 km 0.8 %
|
02:11
11,3 km/h
|
11,3 km/h | - | 148 bpm |
01:58
12,5 km/h
|
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|
Theater und Telekom
Theater und Telekom
open_in_new
0,29 km 0 %
|
01:33
11,4 km/h
|
11,4 km/h | - | 152 bpm |
01:31
11,6 km/h
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|
19 segmentov
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