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Beh
directions_runBeh - Evening Run
🍬
trending_up
Vzdialenosť
17,8 km
schedule
Čas
01:32:04
landscape
Nastúpané
76,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 11,6 km/h | 23,7 km/h |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 163 bpm | 200 bpm |
| Energetický výdaj | 1 231 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Posledné aktivity bikera
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rowing Workout - Lunch Workout
trending_up
0,0 km
schedule
01:26:36
landscape
0 m
•
directions_run Afternoon Run
trending_up
29,9 km
schedule
02:31:21
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Ghegastraße vorm Arsenal
Ghegastraße vorm Arsenal
open_in_new
0,30 km -0.9 %
|
01:42
10,7 km/h
|
10,7 km/h | - | 147 bpm |
01:29
12,3 km/h
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Landstraße-Gürtel
Landstraße-Gürtel
open_in_new
0,41 km -0.5 %
|
02:09
11,6 km/h
|
11,6 km/h | - | 142 bpm |
01:49
13,7 km/h
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Landstraße down-down-down
Landstraße down-down-down
open_in_new
1,50 km -1.8 %
|
09:20
9,7 km/h
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9,7 km/h | - | 140 bpm |
07:55
11,4 km/h
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Reaktor to Allee
Reaktor to Allee
open_in_new
0,88 km 0.8 %
|
04:44
11,1 km/h
|
11,1 km/h | - | 148 bpm |
04:25
11,9 km/h
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Hauptallee S
Hauptallee S
open_in_new
1,28 km 0.2 %
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05:30
14,0 km/h
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14,0 km/h | - | 171 bpm |
04:34
16,9 km/h
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Start Alfred bis Brücke
Start Alfred bis Brücke
open_in_new
0,73 km 1.8 %
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03:14
13,6 km/h
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13,6 km/h | - | 184 bpm |
02:30
17,6 km/h
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Ernies Sprint
Ernies Sprint
open_in_new
0,36 km -0.1 %
|
01:13
17,8 km/h
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17,8 km/h | - | 176 bpm |
01:13
17,8 km/h
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"Catch Santa"
"Catch Santa"
open_in_new
0,30 km 0.1 %
|
01:04
17,0 km/h
|
17,0 km/h | - | 191 bpm |
01:00
18,1 km/h
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Businessrun Stadionallee
Businessrun Stadionallee
open_in_new
1,15 km -0.1 %
|
05:21
13,0 km/h
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13,0 km/h | - | 176 bpm |
04:05
17,0 km/h
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Beat the Pete Wien
Beat the Pete Wien
open_in_new
1,69 km 0.1 %
|
07:29
13,5 km/h
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13,5 km/h | - | 177 bpm |
06:26
15,7 km/h
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INEOS Kipchoge 1 Minute Challenge North
INEOS Kipchoge 1 Minute Challenge North
open_in_new
0,35 km 0.2 %
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01:43
12,3 km/h
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12,3 km/h | - | 181 bpm |
01:14
17,1 km/h
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KM 7 PHA
KM 7 PHA
open_in_new
1,02 km 0.1 %
|
04:35
13,3 km/h
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13,3 km/h | - | 174 bpm |
03:59
15,3 km/h
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Stadion - Verkehrsgarten
Stadion - Verkehrsgarten
open_in_new
1,70 km -0.1 %
|
07:30
13,6 km/h
|
13,6 km/h | - | 177 bpm |
06:45
15,2 km/h
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Prater Hauptallee run home
Prater Hauptallee run home
open_in_new
1,61 km 0.1 %
|
06:54
14,0 km/h
|
14,0 km/h | - | 187 bpm |
05:59
16,2 km/h
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500er
500er
open_in_new
0,48 km 1.9 %
|
01:59
14,6 km/h
|
14,6 km/h | - | 181 bpm |
01:52
15,6 km/h
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Hauptallee KM2
Hauptallee KM2
open_in_new
0,96 km 0.4 %
|
04:15
13,6 km/h
|
13,6 km/h | - | 187 bpm |
03:32
16,3 km/h
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Stern-A23
Stern-A23
open_in_new
1,82 km 0.2 %
|
07:47
14,0 km/h
|
14,0 km/h | - | 185 bpm |
07:07
15,3 km/h
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