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Bicykel
directions_bike⛅ Lanza: Smerom na Orzolu...keby tam tak strasne neliall
...tak som to orocil a pokrutil sa trochu. Fajn jazdenie, len cez Arrecife uz nikdy viac.
Scattered clouds, 19°C-17°C, Humidity 55%-77%, Wind W 4m/s-E 7m/s, UV 4-6, AT 18°C-17°C, Activity Feel 18°C
trending_up
Vzdialenosť
76,7 km
schedule
Čas
02:44:47
landscape
Nastúpané
885 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,9 km/h | 64,8 km/h |
| Výkon | 182 W | 733 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 123 bpm | 150 bpm |
| Energetický výdaj | 2 028 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
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directions_bike ⛅ Navoskovana retaz jazdi sama 🥹
trending_up
36,1 km
schedule
01:02:00
landscape
35 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Let The Climbing Begin!
Let The Climbing Begin!
open_in_new
2,09 km 2.1 %
|
04:54
25,6 km/h
|
25,6 km/h | 248 W | 130 bpm |
04:23
28,7 km/h
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Subida Ronda Costa Teguise
Subida Ronda Costa Teguise
open_in_new
1,42 km 1.1 %
|
03:01
28,3 km/h
|
28,3 km/h | 229 W | 127 bpm |
02:44
31,2 km/h
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|
CT Arcos
CT Arcos
open_in_new
2,85 km 3.4 %
|
08:44
19,6 km/h
|
19,6 km/h | 250 W | 135 bpm |
07:20
23,3 km/h
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|
Subida Arcos primera parte
Subida Arcos primera parte
open_in_new
1,38 km 2.4 %
|
03:43
22,3 km/h
|
22,3 km/h | 244 W | 135 bpm |
03:05
26,9 km/h
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Costa climb to climb
Costa climb to climb
open_in_new
8,28 km 0.7 %
|
22:10
22,4 km/h
|
22,4 km/h | 193 W | 125 bpm |
17:07
29,0 km/h
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Portal Climb
Portal Climb
open_in_new
0,52 km 4.1 %
|
01:45
17,7 km/h
|
17,7 km/h | 228 W | 130 bpm |
01:30
20,6 km/h
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Sendero Paralelo LZ-1
Sendero Paralelo LZ-1
open_in_new
3,63 km -0.1 %
|
09:50
22,2 km/h
|
22,2 km/h | 161 W | 121 bpm |
06:50
31,9 km/h
|
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Calle Pardelera Climb
Calle Pardelera Climb
open_in_new
0,55 km 2.2 %
|
01:29
22,4 km/h
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22,4 km/h | 227 W | 134 bpm |
01:01
32,7 km/h
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Verea Tinamala barbusano
Verea Tinamala barbusano
open_in_new
0,65 km -3.5 %
|
01:02
38,0 km/h
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38,0 km/h | 140 W | 118 bpm |
00:45
52,3 km/h
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CTRA. NUEVA GUATIZA-MOJÓN
CTRA. NUEVA GUATIZA-MOJÓN
open_in_new
6,24 km 3.3 %
|
21:13
17,6 km/h
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17,6 km/h | 196 W | 124 bpm |
21:13
17,6 km/h
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To the Mayor's House
To the Mayor's House
open_in_new
1,18 km 3.4 %
|
03:25
20,7 km/h
|
20,7 km/h | 236 W | 130 bpm |
03:25
20,7 km/h
|
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Subida cementerio larga BR
Subida cementerio larga BR
open_in_new
2,78 km 4.2 %
|
10:33
15,8 km/h
|
15,8 km/h | 208 W | 127 bpm |
10:33
15,8 km/h
|
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|
El Mojon to junction
El Mojon to junction
open_in_new
1,60 km 2.7 %
|
04:49
20,0 km/h
|
20,0 km/h | 186 W | 119 bpm |
04:49
20,0 km/h
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El Mojon to Teguise
El Mojon to Teguise
open_in_new
6,53 km 0.7 %
|
15:55
24,6 km/h
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24,6 km/h | 164 W | 118 bpm |
15:55
24,6 km/h
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Los Valles Nazaret Calle El Guirre
Los Valles Nazaret Calle El Guirre
open_in_new
10,34 km -1.1 %
|
20:06
30,9 km/h
|
30,9 km/h | 144 W | 113 bpm |
20:06
30,9 km/h
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CLIMB UP TO TEGUISE (FROM THE LOS VALLES SIDE)
CLIMB UP TO TEGUISE (FROM THE LOS VALLES SIDE)
open_in_new
2,41 km 2.1 %
|
06:17
23,0 km/h
|
23,0 km/h | 209 W | 125 bpm |
04:53
29,6 km/h
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Los Val 2 Teg Climb
Los Val 2 Teg Climb
open_in_new
0,81 km 4.1 %
|
02:40
18,2 km/h
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18,2 km/h | 214 W | 127 bpm |
02:09
22,6 km/h
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|
to teguise
to teguise
open_in_new
0,90 km 1.5 %
|
02:19
23,2 km/h
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23,2 km/h | 204 W | 126 bpm |
01:46
30,4 km/h
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|
to teguise 2
to teguise 2
open_in_new
1,04 km 1.2 %
|
02:33
24,6 km/h
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24,6 km/h | 208 W | 126 bpm |
01:49
34,5 km/h
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Avenida Nazaret Calle El Guirre
Avenida Nazaret Calle El Guirre
open_in_new
6,54 km -2.1 %
|
11:29
34,2 km/h
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34,2 km/h | 118 W | 108 bpm |
11:29
34,2 km/h
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