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Bicykel
directions_bike⛅ Lanza: Cez volake peklo, ci co to bolo
Cesta cez Femés je uzavreta pre biky, no vsetky navigacie ukazuju cestu tade - naco som sa trepal do toho kopca?
Few clouds, 21°C-19°C, Humidity 37%-59%, Wind N 2m/s-ESE 3m/s, UV 4-4, AT 20°C-18°C, Activity Feel 19°C
trending_up
Vzdialenosť
126 km
schedule
Čas
04:32:01
landscape
Nastúpané
1 632 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,7 km/h | 63,8 km/h |
| Výkon | 182 W | 537 W |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 119 bpm | 141 bpm |
| Energetický výdaj | 3 338 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
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pedal_bike ROUVY - Castell de Castells | Spain
trending_up
28,5 km
schedule
00:50:01
landscape
329 m
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rowing Swim - Alzbetin Dvor 3000 m
trending_up
3,0 km
schedule
01:01:56
landscape
0 m
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directions_run ☀️ Afternoon Run
trending_up
10,5 km
schedule
00:54:16
landscape
27 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Bastian to water park
Bastian to water park
open_in_new
1,07 km 2.3 %
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02:43
23,7 km/h
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23,7 km/h | 245 W | 123 bpm |
02:29
26,0 km/h
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Costa Teguise - San Bartolome
Costa Teguise - San Bartolome
open_in_new
12,83 km 1.9 %
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36:07
21,3 km/h
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21,3 km/h | 208 W | 124 bpm |
32:07
24,0 km/h
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Av Del Golf Climb
Av Del Golf Climb
open_in_new
3,02 km 4 %
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10:13
17,8 km/h
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17,8 km/h | 248 W | 130 bpm |
08:54
20,4 km/h
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EL golfo - shortie
EL golfo - shortie
open_in_new
1,15 km 2.8 %
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03:26
20,1 km/h
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20,1 km/h | 237 W | 129 bpm |
02:57
23,4 km/h
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Golf club hill steep part
Golf club hill steep part
open_in_new
1,43 km 5.3 %
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05:35
15,3 km/h
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15,3 km/h | 251 W | 133 bpm |
04:50
17,7 km/h
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Prison descent
Prison descent
open_in_new
1,44 km -4 %
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03:22
25,6 km/h
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25,6 km/h | 74 W | 104 bpm |
01:52
46,2 km/h
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Tahiche South Roundabout to St Bartoleme
Tahiche South Roundabout to St Bartoleme
open_in_new
7,53 km 2 %
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20:32
22,0 km/h
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22,0 km/h | 209 W | 125 bpm |
17:19
26,1 km/h
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Lz 34 Climb
Lz 34 Climb
open_in_new
1,28 km 6.8 %
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06:07
12,5 km/h
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12,5 km/h | 236 W | 128 bpm |
04:59
15,4 km/h
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Up to San Bart
Up to San Bart
open_in_new
3,94 km 2 %
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09:48
24,1 km/h
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24,1 km/h | 216 W | 127 bpm |
08:09
29,0 km/h
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10km - San B. to Tinajo
10km - San B. to Tinajo
open_in_new
10,01 km -0.8 %
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20:13
29,7 km/h
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29,7 km/h | 188 W | 121 bpm |
18:44
32,1 km/h
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Sprint to Tao
Sprint to Tao
open_in_new
1,05 km 2.8 %
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02:52
22,0 km/h
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22,0 km/h | 243 W | 132 bpm |
02:24
26,2 km/h
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FROM MOZAGA TO TAO
FROM MOZAGA TO TAO
open_in_new
2,27 km 2.2 %
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06:10
22,1 km/h
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22,1 km/h | 226 W | 129 bpm |
05:40
24,0 km/h
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Surprise Hill
Surprise Hill
open_in_new
0,15 km 8 %
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00:52
10,7 km/h
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10,7 km/h | 213 W | 130 bpm |
00:48
11,6 km/h
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Tiagua city
Tiagua city
open_in_new
0,53 km -2.4 %
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00:52
36,8 km/h
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36,8 km/h | 179 W | 111 bpm |
00:46
41,6 km/h
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LZ-20 East to West
LZ-20 East to West
open_in_new
4,18 km -0.8 %
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08:04
31,1 km/h
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31,1 km/h | 186 W | 118 bpm |
06:17
40,0 km/h
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Sprint to Tinajo
Sprint to Tinajo
open_in_new
2,50 km -1.2 %
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04:51
30,9 km/h
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30,9 km/h | 185 W | 118 bpm |
03:44
40,2 km/h
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Tinajo - Mancha Blancha (Timanfaya turn off)
Tinajo - Mancha Blancha (Timanfaya turn off)
open_in_new
2,68 km 2.9 %
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06:49
23,6 km/h
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23,6 km/h | 230 W | 132 bpm |
06:49
23,6 km/h
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TINAJO TO TAJESTE
TINAJO TO TAJESTE
open_in_new
1,47 km 2.7 %
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03:34
24,7 km/h
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24,7 km/h | 236 W | 131 bpm |
03:34
24,7 km/h
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TAJESTE TO START OF MANCHA BLANCA
TAJESTE TO START OF MANCHA BLANCA
open_in_new
0,96 km 3.5 %
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02:44
21,1 km/h
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21,1 km/h | 229 W | 134 bpm |
02:44
21,1 km/h
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MB > End Fire M 12km TT
MB > End Fire M 12km TT
open_in_new
12,64 km -0.5 %
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28:50
26,3 km/h
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26,3 km/h | 148 W | 115 bpm |
27:01
28,1 km/h
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Formulár sa odosiela
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