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Beh
directions_runBeh - Afternoon Run
5KM iba Kiky, 5KM s FACHom a 5KM Kiky&Niky
trending_up
Vzdialenosť
15,7 km
schedule
Čas
01:35:34
landscape
Nastúpané
115 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,9 km/h | 26,0 km/h |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 161 bpm | 200 bpm |
| Energetický výdaj | 1 267 kcal |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:59:39
landscape
0 m
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directions_walk Afternoon Walk
trending_up
3,2 km
schedule
00:43:55
landscape
7 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Staré Grunty dole
Staré Grunty dole
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0,62 km -2.7 %
|
03:24
10,9 km/h
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10,9 km/h | - | 152 bpm |
02:04
18,0 km/h
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Moon Run - Lanfranconi - River Park
Moon Run - Lanfranconi - River Park
open_in_new
1,25 km -0.1 %
|
06:16
11,9 km/h
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11,9 km/h | - | 170 bpm |
03:18
22,6 km/h
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Lafranconi - Novy most
Lafranconi - Novy most
open_in_new
2,22 km 0 %
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10:23
12,9 km/h
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12,9 km/h | - | 173 bpm |
05:49
23,0 km/h
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Tunel - Most SNP
Tunel - Most SNP
open_in_new
1,07 km -0.2 %
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04:44
13,5 km/h
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13,5 km/h | - | 176 bpm |
03:28
18,5 km/h
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Starý most - Apollo most (800m)
Starý most - Apollo most (800m)
open_in_new
0,80 km 0.1 %
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04:56
9,7 km/h
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9,7 km/h | - | 164 bpm |
02:35
18,5 km/h
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Most Apollo
Most Apollo
open_in_new
0,65 km 0.6 %
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03:34
11,0 km/h
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11,0 km/h | - | 173 bpm |
02:32
15,4 km/h
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Eurovea - Razusovo
Eurovea - Razusovo
open_in_new
1,29 km -0.4 %
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07:13
10,7 km/h
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10,7 km/h | - | 173 bpm |
04:58
15,5 km/h
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Schody na hradby
Schody na hradby
open_in_new
0,23 km 18.1 %
|
02:05
6,6 km/h
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6,6 km/h | - | 165 bpm |
01:02
13,3 km/h
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Na Grad
Na Grad
open_in_new
0,31 km 9.4 %
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03:16
5,6 km/h
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5,6 km/h | - | 170 bpm |
01:53
9,7 km/h
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Vodný vrch
Vodný vrch
open_in_new
0,40 km 8.1 %
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04:14
5,7 km/h
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5,7 km/h | - | 167 bpm |
01:59
12,2 km/h
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Down Castle to Presidential Palace
Down Castle to Presidential Palace
open_in_new
1,02 km -3.5 %
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06:28
9,5 km/h
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9,5 km/h | - | 148 bpm |
03:42
16,6 km/h
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100m
100m
open_in_new
0,10 km -0.6 %
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01:06
5,5 km/h
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5,5 km/h | - | 154 bpm |
00:22
16,4 km/h
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Pinkáč
Pinkáč
open_in_new
0,64 km 0 %
|
05:03
7,6 km/h
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7,6 km/h | - | 144 bpm |
05:03
7,6 km/h
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13 segmentov
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