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Bicykel
directions_bikeGarmin 4x10min + tempo
trending_up
Vzdialenosť
50,2 km
schedule
Čas
01:30:48
landscape
Nastúpané
401 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,2 km/h | 70,1 km/h |
| Výkon | 216 W | 694 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 157 bpm | 187 bpm |
| Energetický výdaj | 1 171 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
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directions_bike Lactate shuttling 5x4min
trending_up
36,1 km
schedule
01:06:44
landscape
75 m
•
directions_bike Int 5x5 min+ 2x10 min
trending_up
50,9 km
schedule
01:35:39
landscape
357 m
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directions_bike Morning Ride Z2
trending_up
81,1 km
schedule
02:39:51
landscape
463 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Kalná ---> Lok
Kalná ---> Lok
open_in_new
2,57 km 0.2 %
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04:32
34,1 km/h
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34,1 km/h | 203 W | 145 bpm |
04:00
38,6 km/h
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Lok - Iňa
Lok - Iňa
open_in_new
1,64 km 1.5 %
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03:27
28,4 km/h
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28,4 km/h | 262 W | 161 bpm |
02:55
33,6 km/h
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Lok-Ina(prvy brdok)
Lok-Ina(prvy brdok)
open_in_new
0,47 km 4.2 %
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01:14
22,9 km/h
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22,9 km/h | 289 W | 160 bpm |
01:05
26,0 km/h
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Lok-Ina(druhy brdok)
Lok-Ina(druhy brdok)
open_in_new
0,50 km 3.4 %
|
01:03
28,8 km/h
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28,8 km/h | 284 W | 162 bpm |
00:49
37,0 km/h
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brdok -Iňa (križovatka) po les
brdok -Iňa (križovatka) po les
open_in_new
1,11 km 2.6 %
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02:36
25,7 km/h
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25,7 km/h | 252 W | 145 bpm |
02:15
29,6 km/h
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Ina-Tehla
Ina-Tehla
open_in_new
1,46 km 2.2 %
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03:09
27,8 km/h
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27,8 km/h | 264 W | 155 bpm |
02:56
29,8 km/h
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Tehla - Beša
Tehla - Beša
open_in_new
1,76 km 2.7 %
|
04:04
26,0 km/h
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26,0 km/h | 264 W | 165 bpm |
04:04
26,0 km/h
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brdok za Tehlou
brdok za Tehlou
open_in_new
1,40 km 1.9 %
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02:58
28,3 km/h
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28,3 km/h | 257 W | 166 bpm |
02:05
40,3 km/h
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Besa
Besa
open_in_new
0,71 km 1.5 %
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01:17
33,0 km/h
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33,0 km/h | 292 W | 158 bpm |
00:57
44,6 km/h
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Pozba - Dedinka
Pozba - Dedinka
open_in_new
1,71 km 4.5 %
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04:59
20,6 km/h
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20,6 km/h | 264 W | 167 bpm |
01:22
75,0 km/h
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Dedinka zjazd . ? . ? .
Dedinka zjazd . ? . ? .
open_in_new
1,98 km -2.1 %
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03:00
39,6 km/h
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39,6 km/h | 128 W | 143 bpm |
01:25
83,8 km/h
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Even more Simon's delight
Even more Simon's delight
open_in_new
0,52 km 5.9 %
|
01:40
18,6 km/h
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18,6 km/h | 287 W | 161 bpm |
00:28
66,3 km/h
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Dedinka zjazd . ? . ? .
Dedinka zjazd . ? . ? .
open_in_new
0,92 km -5 %
|
01:01
54,0 km/h
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54,0 km/h | 209 W | 161 bpm |
00:45
73,2 km/h
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Simon's Delight
Simon's Delight
open_in_new
0,37 km 8.3 %
|
00:52
26,0 km/h
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26,0 km/h | 554 W | 175 bpm |
00:16
84,3 km/h
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Vozokany downhill sprint to Medvecke
Vozokany downhill sprint to Medvecke
open_in_new
1,27 km -3.7 %
|
01:50
41,5 km/h
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41,5 km/h | 71 W | 156 bpm |
00:41
111,4 km/h
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Plavé Vozokany zjazd . ? . ? .
Plavé Vozokany zjazd . ? . ? .
open_in_new
0,59 km -6.2 %
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00:43
49,4 km/h
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49,4 km/h | 5 W | 168 bpm |
00:21
101,1 km/h
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Tekovské Lužany tabuľa šprint . ? . ? .
Tekovské Lužany tabuľa šprint . ? . ? .
open_in_new
0,53 km -0.7 %
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00:51
37,2 km/h
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37,2 km/h | 202 W | 159 bpm |
00:42
45,2 km/h
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Tek.Lužany - Ondrejovce
Tek.Lužany - Ondrejovce
open_in_new
2,89 km 0.2 %
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05:08
33,8 km/h
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33,8 km/h | 215 W | 162 bpm |
04:18
40,3 km/h
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cez Vrbovec
cez Vrbovec
open_in_new
2,82 km 0 %
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05:08
33,0 km/h
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33,0 km/h | 202 W | 155 bpm |
04:16
39,7 km/h
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19 segmentov
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Formulár sa odosiela
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