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Beh
directions_runBeh - Evening Trail Run
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Vzdialenosť
5,6 km
schedule
Čas
00:37:51
landscape
Nastúpané
83,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 8,8 km/h | 13,2 km/h |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 160 bpm | 182 bpm |
| Energetický výdaj | 463 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
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directions_run You got a little speck of blood on your everywhere.
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5,8 km
schedule
00:38:54
landscape
20 m
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hiking If I had known the world was ending, I would've brought better books.
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5,7 km
schedule
01:15:49
landscape
19 m
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rowing WeightTraining - It was pretty pricey, but they're judgey so we knew the'd love it.
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0,0 km
schedule
00:49:23
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Down the meadow from Cabin
Down the meadow from Cabin
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0,62 km -5.1 %
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03:25
10,9 km/h
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10,9 km/h | - | 156 bpm |
02:33
14,6 km/h
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From Settlement to curve
From Settlement to curve
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0,44 km -0.6 %
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02:49
9,4 km/h
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9,4 km/h | - | 163 bpm |
02:15
11,8 km/h
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Lazík Climb
Lazík Climb
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0,94 km 5.1 %
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07:03
8,0 km/h
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8,0 km/h | - | 169 bpm |
07:03
8,0 km/h
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Cool down Mountain view
Cool down Mountain view
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0,63 km 0.7 %
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03:56
9,6 km/h
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9,6 km/h | - | 170 bpm |
02:42
13,9 km/h
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4 segmenty
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Formulár sa odosiela
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