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Trenažér
pedal_bikeTrenažér - Zwift - Race: Zwift Racing League - Open EMEA-W Northern (East) Division 3 (B) on Sugar Cookie in Watopia
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Vzdialenosť
39,7 km
schedule
Čas
00:59:07
landscape
Nastúpané
260 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 40,3 km/h | 66,3 km/h |
| Výkon | 286 W | 733 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 154 bpm | 168 bpm |
| Energetický výdaj | 1 005 kcal |
directions_bike Posledné aktivity bikera
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directions_walk Afternoon Walk
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3,2 km
schedule
00:50:59
landscape
22 m
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pedal_bike Zwift - Spirit Forest in Makuri Islands
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12,5 km
schedule
00:32:06
landscape
243 m
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pedal_bike Zwift - Race: Club Ladder 12207 on Spirit Forest in Makuri Islands
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21,6 km
schedule
00:41:17
landscape
393 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Jungle Circuit Lead-In (Zwift Insider verified)
Jungle Circuit Lead-In (Zwift Insider verified)
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5,57 km -1.7 %
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07:47
42,9 km/h
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42,9 km/h | 271 W | 157 bpm |
06:39
50,3 km/h
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Jungle Descent (Zwift Insider verified)
Jungle Descent (Zwift Insider verified)
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2,84 km -2 %
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04:05
41,7 km/h
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41,7 km/h | 256 W | 157 bpm |
03:20
51,1 km/h
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Sugar Cookie
Sugar Cookie
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33,60 km 0 %
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51:02
39,5 km/h
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39,5 km/h | 285 W | 154 bpm |
49:39
40,6 km/h
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Woodland Sprint
Woodland Sprint
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0,50 km -2.2 %
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00:29
62,2 km/h
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62,2 km/h | 516 W | 162 bpm |
00:29
62,2 km/h
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Epic KOM - Start to Bypass Intersection
Epic KOM - Start to Bypass Intersection
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1,90 km 4.8 %
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05:09
22,1 km/h
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22,1 km/h | 318 W | 158 bpm |
03:33
32,1 km/h
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Epic KOM Bypass - Westbound
Epic KOM Bypass - Westbound
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2,43 km -0.9 %
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03:23
43,1 km/h
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43,1 km/h | 269 W | 155 bpm |
03:07
46,8 km/h
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8 segmentov
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Formulár sa odosiela
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