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Bicykel
directions_bikeThe wind was insane!
trending_up
Vzdialenosť
51,7 km
schedule
Čas
02:25:31
landscape
Nastúpané
543 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,3 km/h | 50,8 km/h |
| Výkon | 117 W | - |
| Tepová frekvencia | 135 bpm | 158 bpm |
| Energetický výdaj | 1 387 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike ROUVY - IRONMAN 70.3 Emilia Romagna 30 km
trending_up
30,0 km
schedule
00:50:18
landscape
54 m
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pedal_bike ROUVY - IRONMAN Kalmar-Sweden 40km t
trending_up
40,0 km
schedule
01:07:25
landscape
223 m
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directions_bike 🚴🏻♂️ 100km
trending_up
100,3 km
schedule
04:08:15
landscape
1 098 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Up and over Whites to NVR
Up and over Whites to NVR
open_in_new
5,67 km 0.6 %
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19:07
17,8 km/h
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17,8 km/h | - | 139 bpm |
13:37
25,0 km/h
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Baywood Canyon to Platform bridge
Baywood Canyon to Platform bridge
open_in_new
22,78 km -0.2 %
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01:06:41
20,5 km/h
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20,5 km/h | - | 137 bpm |
01:06:41
20,5 km/h
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White's Hill (SV Official)
White's Hill (SV Official)
open_in_new
1,37 km 7.7 %
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09:13
8,9 km/h
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8,9 km/h | - | 144 bpm |
07:12
11,4 km/h
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White's hill, just the top
White's hill, just the top
open_in_new
0,61 km 7.2 %
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04:07
8,9 km/h
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8,9 km/h | - | 144 bpm |
03:12
11,4 km/h
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White's tip
White's tip
open_in_new
0,23 km 6.6 %
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01:22
9,9 km/h
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9,9 km/h | - | 147 bpm |
00:57
14,2 km/h
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White's Summit Sprint
White's Summit Sprint
open_in_new
0,12 km 7.4 %
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00:46
9,1 km/h
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9,1 km/h | - | 146 bpm |
00:30
13,9 km/h
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Whites Summit to San Geronimo Golf Course
Whites Summit to San Geronimo Golf Course
open_in_new
3,90 km -2.1 %
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08:39
27,0 km/h
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27,0 km/h | - | 133 bpm |
05:01
46,6 km/h
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Whites (Top) to LVR
Whites (Top) to LVR
open_in_new
10,05 km -1.2 %
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25:08
24,0 km/h
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24,0 km/h | - | 138 bpm |
19:04
31,6 km/h
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White's Hill westbound
White's Hill westbound
open_in_new
0,78 km -4.3 %
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01:13
38,3 km/h
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38,3 km/h | - | 131 bpm |
00:49
57,1 km/h
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Woodacre to CeCe
Woodacre to CeCe
open_in_new
4,72 km 1 %
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14:17
19,9 km/h
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19,9 km/h | - | 140 bpm |
10:33
26,9 km/h
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SFD to Bridge
SFD to Bridge
open_in_new
0,20 km 10.7 %
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00:58
12,2 km/h
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12,2 km/h | - | 140 bpm |
00:43
16,4 km/h
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Golf course hill
Golf course hill
open_in_new
1,30 km 5.2 %
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06:15
12,5 km/h
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12,5 km/h | - | 147 bpm |
05:22
14,6 km/h
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Golf Course to Nicasio
Golf Course to Nicasio
open_in_new
7,84 km -0.7 %
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20:04
23,4 km/h
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23,4 km/h | - | 140 bpm |
16:02
29,3 km/h
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NVR climb
NVR climb
open_in_new
0,82 km 6.2 %
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04:36
10,7 km/h
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10,7 km/h | - | 149 bpm |
03:54
12,6 km/h
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Dixon Ridge to Pt Reyes/Petaluma Rd via Nicasio
Dixon Ridge to Pt Reyes/Petaluma Rd via Nicasio
open_in_new
10,84 km -1 %
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29:02
22,4 km/h
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22,4 km/h | - | 136 bpm |
19:35
33,2 km/h
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Valley road TT
Valley road TT
open_in_new
5,36 km -2.1 %
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11:19
28,4 km/h
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28,4 km/h | - | 137 bpm |
08:50
36,4 km/h
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Dixon Ridge Descent to Fernwood Lane
Dixon Ridge Descent to Fernwood Lane
open_in_new
1,53 km -3.6 %
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02:47
33,0 km/h
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33,0 km/h | - | 131 bpm |
02:04
44,4 km/h
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Chuck's 2nd Challenge
Chuck's 2nd Challenge
open_in_new
0,42 km 4.8 %
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01:33
16,4 km/h
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16,4 km/h | - | 138 bpm |
01:13
20,9 km/h
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Another little climb to fight over 02
Another little climb to fight over 02
open_in_new
0,68 km 1.7 %
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02:10
18,8 km/h
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18,8 km/h | - | 143 bpm |
01:49
22,4 km/h
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sprint to lucas valley road turn
sprint to lucas valley road turn
open_in_new
2,87 km -2.3 %
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05:14
32,9 km/h
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32,9 km/h | - | 137 bpm |
03:57
43,6 km/h
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