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Valeriantd Valeriantd • 15. apríla 2024 o 17:39 Bicykel lock_open Verejná aktivita
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trending_up Vzdialenosť
50,2 km
schedule Čas
02:04:42
landscape Nastúpané
501 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 24,2 km/h 54,4 km/h
Výkon 137 W -
Tepová frekvencia 134 bpm 147 bpm
Energetický výdaj 1 453 kcal

directions_bike Posledné aktivity bikera

Valeriantd Valeriantd • Včera o 16:37
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directions_bike Morning Ride

trending_up 8,6 km
schedule 00:22:06
landscape 24 m
Valeriantd Valeriantd • 21. februára 2026 o 1:51
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pedal_bike ROUVY - IRONMAN Maryland 30 km

trending_up 30,0 km
schedule 00:51:09
landscape 11 m
Valeriantd Valeriantd • 19. februára 2026 o 1:11
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pedal_bike ROUVY - IRONMAN 70.3 Emilia Romagna 30 km

trending_up 30,0 km
schedule 00:50:18
landscape 54 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Up and over Whites to NVR Up and over Whites to NVR open_in_new
5,67 km  0.6 %
 16:43
20,4 km/h
20,4 km/h - 139 bpm 13:37
25,0 km/h
White's Hill - NVR - Platform Bridge White's Hill - NVR - Platform Bridge open_in_new
26,35 km  -0.2 %
 01:07:41
23,4 km/h
23,4 km/h - 136 bpm 55:05
28,7 km/h
White's Hill (SV Official) White's Hill (SV Official) open_in_new
1,37 km  7.7 %
 08:57
9,2 km/h
9,2 km/h - 140 bpm 07:12
11,4 km/h
White's hill, just the top White's hill, just the top open_in_new
0,61 km  7.2 %
 03:58
9,2 km/h
9,2 km/h - 142 bpm 03:12
11,4 km/h
White's tip White's tip open_in_new
0,23 km  6.6 %
 01:11
11,4 km/h
11,4 km/h - 144 bpm 00:57
14,2 km/h
White's Summit Sprint White's Summit Sprint open_in_new
0,12 km  7.4 %
 00:41
10,2 km/h
10,2 km/h - 144 bpm 00:30
13,9 km/h
Whites Summit to San Geronimo Golf Course Whites Summit to San Geronimo Golf Course open_in_new
3,90 km  -2.1 %
 06:25
36,4 km/h
36,4 km/h - 138 bpm 05:01
46,6 km/h
Whites (Top) to LVR Whites (Top) to LVR open_in_new
10,05 km  -1.2 %
 24:40
24,4 km/h
24,4 km/h - 133 bpm 19:04
31,6 km/h
White's Hill westbound White's Hill westbound open_in_new
0,78 km  -4.3 %
 01:07
41,7 km/h
41,7 km/h - 130 bpm 00:49
57,1 km/h
Woodacre to CeCe Woodacre to CeCe open_in_new
4,72 km  1 %
 12:33
22,6 km/h
22,6 km/h - 139 bpm 10:33
26,9 km/h
SFD to Bridge SFD to Bridge open_in_new
0,20 km  10.7 %
 01:04
11,0 km/h
11,0 km/h - 139 bpm 00:43
16,4 km/h
Golf course hill Golf course hill open_in_new
1,30 km  5.2 %
 06:34
11,9 km/h
11,9 km/h - 140 bpm 05:22
14,6 km/h
Golf Course to Nicasio Golf Course to Nicasio open_in_new
7,84 km  -0.7 %
 21:07
22,3 km/h
22,3 km/h - 132 bpm 16:02
29,3 km/h
NVR climb NVR climb open_in_new
0,82 km  6.2 %
 04:46
10,3 km/h
10,3 km/h - 141 bpm 03:54
12,6 km/h
Dixon Ridge to Pt Reyes/Petaluma Rd via Nicasio Dixon Ridge to Pt Reyes/Petaluma Rd via Nicasio open_in_new
10,84 km  -1 %
 24:22
26,7 km/h
26,7 km/h - 134 bpm 19:35
33,2 km/h
Valley road TT Valley road TT open_in_new
5,36 km  -2.1 %
 12:28
25,8 km/h
25,8 km/h - 127 bpm 08:50
36,4 km/h
Dixon Ridge Descent to Fernwood Lane Dixon Ridge Descent to Fernwood Lane open_in_new
1,53 km  -3.6 %
 04:41
19,6 km/h
19,6 km/h - 118 bpm 02:04
44,4 km/h
Chuck's 2nd Challenge Chuck's 2nd Challenge open_in_new
0,42 km  4.8 %
 01:39
15,4 km/h
15,4 km/h - 129 bpm 01:13
20,9 km/h
sprint to lucas valley road turn sprint to lucas valley road turn open_in_new
2,87 km  -2.3 %
 04:40
36,9 km/h
36,9 km/h - 129 bpm 03:57
43,6 km/h
Lucas Valley Rd Sprint Lucas Valley Rd Sprint open_in_new
1,75 km  -2.4 %
 02:47
37,7 km/h
37,7 km/h - 132 bpm 02:28
42,5 km/h
52 segmentov
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