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Valeriantd Valeriantd • 26. mája 2024 o 17:10 Bicykel lock_open Verejná aktivita
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directions_bikeDoes this count as Gran Fondo? 😃 … magnificent scenery but I am wiped

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trending_up Vzdialenosť
118 km
schedule Čas
04:57:38
landscape Nastúpané
1 397 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 23,8 km/h 61,7 km/h
Výkon 145 W -
Tepová frekvencia 132 bpm 153 bpm
Energetický výdaj 3 562 kcal

directions_bike Posledné aktivity bikera

Valeriantd Valeriantd • Včera o 19:47
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pedal_bike ROUVY - FTP Ramp Test

trending_up 5,1 km
schedule 00:14:25
landscape 104 m
Valeriantd Valeriantd • Včera o 20:04
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pedal_bike ROUVY - 7 Minute Cool-down

trending_up 2,9 km
schedule 00:06:59
landscape 16 m
Valeriantd Valeriantd • Predvčerom o 18:29
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pedal_bike ROUVY - Obergesteln to Fiesch | Switzerland

trending_up 20,0 km
schedule 00:30:41
landscape 101 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Up and over Whites to NVR Up and over Whites to NVR open_in_new
5,67 km  0.6 %
 15:47
21,6 km/h
21,6 km/h - 135 bpm 13:37
25,0 km/h
Fairfax to Samuel P. Taylor entrance Fairfax to Samuel P. Taylor entrance open_in_new
13,09 km  -0.2 %
 29:06
27,0 km/h
27,0 km/h - 133 bpm 25:58
30,2 km/h
White's Hill (SV Official) White's Hill (SV Official) open_in_new
1,37 km  7.7 %
 08:42
9,4 km/h
9,4 km/h - 140 bpm 07:12
11,4 km/h
White's hill, just the top White's hill, just the top open_in_new
0,61 km  7.2 %
 03:52
9,5 km/h
9,5 km/h - 140 bpm 03:12
11,4 km/h
White's tip White's tip open_in_new
0,23 km  6.6 %
 01:11
11,4 km/h
11,4 km/h - 143 bpm 00:57
14,2 km/h
White's Summit Sprint White's Summit Sprint open_in_new
0,12 km  7.4 %
 00:39
10,7 km/h
10,7 km/h - 143 bpm 00:30
13,9 km/h
Whites Summit to San Geronimo Golf Course Whites Summit to San Geronimo Golf Course open_in_new
3,90 km  -2.1 %
 05:49
40,2 km/h
40,2 km/h - 129 bpm 05:01
46,6 km/h
Top of White's to Lagunitas Sprint Top of White's to Lagunitas Sprint open_in_new
7,47 km  -1.3 %
 12:08
36,9 km/h
36,9 km/h - 132 bpm 10:22
43,2 km/h
White's Hill Summit to Tocaloma Bridge - use bike path via SPT entrance White's Hill Summit to Tocaloma Bridge - use bike path via SPT entrance open_in_new
17,30 km  -0.9 %
 33:16 najlepší čas
31,2 km/h
31,2 km/h - 127 bpm 33:16
31,2 km/h
White's Hill westbound White's Hill westbound open_in_new
0,78 km  -4.3 %
 00:55
50,9 km/h
50,9 km/h - 125 bpm 00:49
57,1 km/h
Castro > Shafter Bridge Castro > Shafter Bridge open_in_new
2,43 km  -1 %
 04:34
32,0 km/h
32,0 km/h - 130 bpm 03:55
37,3 km/h
Store to Inkwells sprint Store to Inkwells sprint open_in_new
1,13 km  -0.4 %
 02:14
30,3 km/h
30,3 km/h - 126 bpm 01:53
35,9 km/h
Lagunitas to Park Entrance Lagunitas to Park Entrance open_in_new
4,47 km  -0.6 %
 08:37
31,1 km/h
31,1 km/h - 127 bpm 07:23
36,3 km/h
Lagunitas to SPT Lagunitas to SPT open_in_new
2,70 km  -0.5 %
 05:09
31,5 km/h
31,5 km/h - 129 bpm 04:34
35,5 km/h
Samual P Taylor to Platform bridge Samual P Taylor to Platform bridge open_in_new
5,28 km  -0.4 %
 12:01
26,4 km/h
26,4 km/h - 121 bpm 10:59
28,9 km/h
Drake Road climb to Olema Drake Road climb to Olema open_in_new
1,17 km  7.5 %
 08:12
8,6 km/h
8,6 km/h - 133 bpm 06:14
11,3 km/h
Olema interval Olema interval open_in_new
0,42 km  8 %
 02:30
10,1 km/h
10,1 km/h - 133 bpm 02:16
11,1 km/h
Olema Bump Olema Bump open_in_new
2,53 km  -0.1 %
 08:43
17,5 km/h
17,5 km/h - 132 bpm 07:45
19,6 km/h
Olema Insult Olema Insult open_in_new
0,41 km  9.5 %
 02:45
9,0 km/h
9,0 km/h - 141 bpm 02:02
12,2 km/h
All signs pointing up All signs pointing up open_in_new
0,31 km  6.4 %
 01:48
10,5 km/h
10,5 km/h - 143 bpm 01:33
12,2 km/h
88 segmentov
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