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Trenažér
pedal_bikeTrenažér - Zwift - Race: Zwift Racing League - Open EMEA-W Northern (East) Division 3 (B) on BRAEk-fast Crits and Grits in Scotland
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Vzdialenosť
22,6 km
schedule
Čas
00:32:11
landscape
Nastúpané
261 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 42,1 km/h | 64,4 km/h |
| Výkon | 314 W | 709 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 150 bpm | 162 bpm |
| Energetický výdaj | 611 kcal |
directions_bike Posledné aktivity bikera
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directions_walk Afternoon Walk 🐕☕
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3,5 km
schedule
00:57:43
landscape
25 m
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directions_bike Afternoon Gravel Ride
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34,6 km
schedule
01:26:32
landscape
226 m
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directions_walk Morning Walk 🐕
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3,1 km
schedule
00:58:17
landscape
128 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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BRAEk-fast Crits and Grits - with Lead-In
BRAEk-fast Crits and Grits - with Lead-In
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22,10 km 0.1 %
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31:35
42,0 km/h
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42,0 km/h | 319 W | 150 bpm |
31:35
42,0 km/h
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Sgurr Summit South
Sgurr Summit South
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0,99 km 3.3 %
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01:48
33,0 km/h
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33,0 km/h | 387 W | 157 bpm |
01:35
37,5 km/h
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Sgurr Summit Southbound - Up and Over
Sgurr Summit Southbound - Up and Over
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2,51 km -1 %
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03:17
45,8 km/h
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45,8 km/h | 365 W | 144 bpm |
03:08
48,0 km/h
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Sgurr Summit Southbound Descent
Sgurr Summit Southbound Descent
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1,51 km -3.9 %
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01:37
56,2 km/h
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56,2 km/h | 285 W | 142 bpm |
01:33
58,6 km/h
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Rebel Route: Nessie's Loop
Rebel Route: Nessie's Loop
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1,90 km 0 %
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02:40
42,7 km/h
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42,7 km/h | 294 W | 152 bpm |
02:31
45,2 km/h
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8 segmentov
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Formulár sa odosiela
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