•
Bicykel
trending_up
Vzdialenosť
80,9 km
schedule
Čas
03:48:27
landscape
Nastúpané
1 690 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,2 km/h | 68,0 km/h |
| Výkon | 186 W | 807 W |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 136 bpm | 164 bpm |
| Energetický výdaj | 2 966 kcal |
cloudPodmienky
| Priemerná teplota | 12 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Mountain Bike Ride
trending_up
18,3 km
schedule
01:16:36
landscape
268 m
•
directions_walk Evening Walk
trending_up
3,4 km
schedule
00:42:57
landscape
110 m
•
directions_walk Afternoon Walk
trending_up
2,3 km
schedule
00:23:52
landscape
27 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Alberca out
Alberca out
open_in_new
2,37 km -2 %
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03:51
37,0 km/h
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37,0 km/h | 131 W | 117 bpm |
03:49
37,3 km/h
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Polop downhill
Polop downhill
open_in_new
2,14 km -4.2 %
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02:43
47,2 km/h
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47,2 km/h | 127 W | 121 bpm |
02:19
55,4 km/h
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Polop - Callosa
Polop - Callosa
open_in_new
3,65 km 0.4 %
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09:36
22,8 km/h
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22,8 km/h | 229 W | 141 bpm |
06:43
32,6 km/h
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algar-callosa
algar-callosa
open_in_new
1,45 km 6 %
|
05:53
14,7 km/h
|
14,7 km/h | 259 W | 146 bpm |
03:49
22,7 km/h
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Straight climb to Callosa d'en Sarria
Straight climb to Callosa d'en Sarria
open_in_new
0,54 km 6 %
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02:33
12,6 km/h
|
12,6 km/h | 266 W | 158 bpm |
01:41
19,1 km/h
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Callosa-Sa Creueta
Callosa-Sa Creueta
open_in_new
17,84 km 3.2 %
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01:19:30
13,5 km/h
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13,5 km/h | 225 W | 145 bpm |
01:19:30
13,5 km/h
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barranc del aigua a clots
barranc del aigua a clots
open_in_new
1,48 km 2.5 %
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03:42
24,0 km/h
|
24,0 km/h | 266 W | 133 bpm |
02:49
31,5 km/h
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Rotonda Fonts de l'Algar- Bolulla/ 3km
Rotonda Fonts de l'Algar- Bolulla/ 3km
open_in_new
3,08 km 0.7 %
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07:42
24,0 km/h
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24,0 km/h | 216 W | 135 bpm |
06:16
29,5 km/h
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Mati Klich zmienia dętkę
Mati Klich zmienia dętkę
open_in_new
0,69 km -3.3 %
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01:14
33,7 km/h
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33,7 km/h | 94 W | 141 bpm |
01:01
40,9 km/h
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Repecho Bolulla
Repecho Bolulla
open_in_new
0,42 km 6.6 %
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01:35
15,8 km/h
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15,8 km/h | 299 W | 137 bpm |
01:12
20,8 km/h
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ascent taberna
ascent taberna
open_in_new
8,37 km 4.9 %
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46:39
10,8 km/h
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10,8 km/h | 230 W | 146 bpm |
26:21
19,1 km/h
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Bolulla Exit Ramp
Bolulla Exit Ramp
open_in_new
0,55 km 4.5 %
|
02:15
14,8 km/h
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14,8 km/h | 234 W | 140 bpm |
01:24
23,7 km/h
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First chunk of taberna
First chunk of taberna
open_in_new
1,17 km 6.5 %
|
06:08
11,5 km/h
|
11,5 km/h | 254 W | 152 bpm |
04:11
16,8 km/h
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Tarbena medio
Tarbena medio
open_in_new
2,79 km 7 %
|
14:11
11,8 km/h
|
11,8 km/h | 254 W | 154 bpm |
08:35
19,5 km/h
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Tarbena 10'
Tarbena 10'
open_in_new
4,20 km 5.9 %
|
21:33
11,7 km/h
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11,7 km/h | 244 W | 153 bpm |
13:12
19,1 km/h
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Cv 715 Climb
Cv 715 Climb
open_in_new
1,39 km 8.5 %
|
06:38
12,6 km/h
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12,6 km/h | 251 W | 152 bpm |
04:11
20,0 km/h
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NTG - 5 min
NTG - 5 min
open_in_new
1,74 km 7.2 %
|
10:14
10,2 km/h
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10,2 km/h | 250 W | 153 bpm |
06:12
16,8 km/h
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Tarbena
Tarbena
open_in_new
1,10 km 7.3 %
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05:35
11,9 km/h
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11,9 km/h | 259 W | 156 bpm |
03:25
19,4 km/h
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P5 taberna
P5 taberna
open_in_new
1,90 km 6.5 %
|
10:00
11,4 km/h
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11,4 km/h | 242 W | 153 bpm |
06:03
18,8 km/h
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Carrer Del Benidorm Gondion Climb
Carrer Del Benidorm Gondion Climb
open_in_new
0,65 km 14.3 %
|
03:41
10,5 km/h
|
10,5 km/h | 248 W | 158 bpm |
02:14
17,4 km/h
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