•
Trenažér
pedal_bikeTrenažér - Evening Ride
trending_up
Vzdialenosť
31,6 km
schedule
Čas
00:59:27
landscape
Nastúpané
319 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,9 km/h | 53,7 km/h |
| Výkon | 204 W | 495 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 153 bpm | 180 bpm |
| Energetický výdaj | 814 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Mountain Bike Ride
trending_up
11,3 km
schedule
00:25:57
landscape
50 m
•
directions_bike Afternoon Mountain Bike Ride
trending_up
39,1 km
schedule
01:52:36
landscape
714 m
•
directions_bike Morning Mountain Bike Ride
trending_up
11,4 km
schedule
00:25:41
landscape
49 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Route du Cap climb
Route du Cap climb
open_in_new
2,04 km 0.2 %
|
19:46:50
0,0 km/h
|
0,0 km/h | - | 141 bpm |
03:53
31,4 km/h
|
||||
|
Les Oranges to Lavasina
Les Oranges to Lavasina
open_in_new
1,91 km 2.3 %
|
03:37
31,7 km/h
|
31,7 km/h | 220 W | 143 bpm |
03:30
32,8 km/h
|
||||
|
Cagnano il Chronometrico 20 kilometri
Cagnano il Chronometrico 20 kilometri
open_in_new
19,51 km 0 %
|
35:42
32,8 km/h
|
32,8 km/h | 211 W | 151 bpm |
34:48
33,6 km/h
|
||||
|
TAKE OFF from "Miomo" - 5 km .T.T.
TAKE OFF from "Miomo" - 5 km .T.T.
open_in_new
5,16 km 0.3 %
|
09:51
31,5 km/h
|
31,5 km/h | 195 W | 139 bpm |
08:58
34,6 km/h
|
||||
|
OCEAN's Eleven !
OCEAN's Eleven !
open_in_new
10,72 km 0.2 %
|
20:15
31,8 km/h
|
31,8 km/h | 212 W | 147 bpm |
19:01
33,8 km/h
|
||||
|
HELL on wheels ? Cap Corsa
HELL on wheels ? Cap Corsa
open_in_new
4,24 km 0.7 %
|
08:26
30,2 km/h
|
30,2 km/h | 204 W | 142 bpm |
07:42
33,1 km/h
|
||||
|
Lavasina - Erbalunga
Lavasina - Erbalunga
open_in_new
2,38 km -0.7 %
|
04:45
30,0 km/h
|
30,0 km/h | 180 W | 138 bpm |
04:08
34,5 km/h
|
||||
|
Erbalunga to D80 climb
Erbalunga to D80 climb
open_in_new
1,31 km 0.8 %
|
02:26
32,4 km/h
|
32,4 km/h | 219 W | 139 bpm |
02:17
34,5 km/h
|
||||
|
D80 Brando climb
D80 Brando climb
open_in_new
0,93 km 5.6 %
|
02:00
27,9 km/h
|
27,9 km/h | 271 W | 164 bpm |
02:00
27,9 km/h
|
||||
|
D80 Brando to Sisco
D80 Brando to Sisco
open_in_new
3,96 km 0.2 %
|
06:52
34,6 km/h
|
34,6 km/h | 209 W | 152 bpm |
06:30
36,6 km/h
|
||||
|
Sisco
Sisco
open_in_new
9,04 km -0.3 %
|
16:04
33,7 km/h
|
33,7 km/h | 209 W | 156 bpm |
15:38
34,7 km/h
|
||||
|
De Lur to Santa Severa
De Lur to Santa Severa
open_in_new
1,61 km -0.4 %
|
02:51
33,8 km/h
|
33,8 km/h | 203 W | 161 bpm |
02:48
34,4 km/h
|
||||
|
Morteta
Morteta
open_in_new
0,83 km 1.6 %
|
01:38
30,5 km/h
|
30,5 km/h | 237 W | 164 bpm |
01:38
30,5 km/h
|
||||
|
13 segmentov
|
|||||||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre