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Maross16 Maross16 • 5. januára 2025 o 7:56 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - o5.o1.25_AdZ

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trending_up Vzdialenosť
31,3 km
schedule Čas
01:31:26
landscape Nastúpané
1 060 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 20,5 km/h 75,2 km/h
Výkon 156 W 357 W
Kadencia 77 rpm -
Tepová frekvencia 122 bpm 173 bpm
Energetický výdaj 815 kcal

directions_bike Posledné aktivity bikera

Maross16 Maross16 • 5. septembra 2025 o 7:48
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directions_bike o5.o9.25_DPNB/ZPNB

trending_up 14,1 km
schedule 00:43:21
landscape 112 m
Maross16 Maross16 • 3. septembra 2025 o 8:14
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directions_bike o3.o9.25_DPNB/ZPNB

trending_up 10,4 km
schedule 00:30:12
landscape 85 m
Maross16 Maross16 • 4. septembra 2025 o 17:06
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directions_bike o4.o9.25_TTRoad

trending_up 63,3 km
schedule 01:55:29
landscape 425 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:07:03
10,9 km/h
10,9 km/h 184 W 137 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:56
9,4 km/h
9,4 km/h 203 W 133 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:27
9,4 km/h
9,4 km/h 205 W 138 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 20 to 19 Alpe du Zwift Bend 20 to 19 open_in_new
0,19 km  8.9 %
 01:01
10,9 km/h
10,9 km/h 206 W 140 bpm 00:08
83,3 km/h
Alpe du Zwift Bend 19 to 18 Alpe du Zwift Bend 19 to 18 open_in_new
0,28 km  9.4 %
 01:47
9,4 km/h
9,4 km/h 198 W 141 bpm 00:23
43,7 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:21
9,2 km/h
9,2 km/h 197 W 138 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 17 to 16 Alpe du Zwift Bend 17 to 16 open_in_new
0,21 km  8.5 %
 01:11
10,8 km/h
10,8 km/h 200 W 140 bpm 00:11
69,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:34
11,6 km/h
11,6 km/h 194 W 136 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:37
14,1 km/h
14,1 km/h 14 W 116 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:08
10,9 km/h
10,9 km/h 125 W 121 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:49
9,6 km/h
9,6 km/h 195 W 135 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:37
10,7 km/h
10,7 km/h 192 W 137 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:12
11,2 km/h
11,2 km/h 189 W 133 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:18
9,6 km/h
9,6 km/h 192 W 136 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:55
9,4 km/h
9,4 km/h 185 W 137 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:46
10,9 km/h
10,9 km/h 208 W 143 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 05:22
13,0 km/h
13,0 km/h 232 W 152 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:01
15,6 km/h
15,6 km/h 233 W 160 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 01:50
14,9 km/h
14,9 km/h 234 W 167 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 03:45
13,8 km/h
13,8 km/h 56 W 118 bpm 02:36
19,9 km/h
27 segmentov
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