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Trenažér
pedal_bikeTrenažér - Zwift - Itza Party in Watopia
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Vzdialenosť
55,4 km
schedule
Čas
02:07:32
landscape
Nastúpané
529 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,1 km/h | 76,5 km/h |
| Výkon | 111 W | 453 W |
| Kadencia | 62 rpm | - |
| Tepová frekvencia | 125 bpm | 154 bpm |
| Energetický výdaj | 812 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - Pacer Group Ride: Watopia's Waistband in Watopia with Bernie
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41,1 km
schedule
01:24:16
landscape
142 m
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rowing Workout - Morning Workout
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0,0 km
schedule
01:31:46
landscape
0 m
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directions_bike Morning Ride
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91,1 km
schedule
03:11:47
landscape
222 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Itza Party (New)
Itza Party (New)
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45,68 km 0.3 %
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01:47:32
25,5 km/h
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25,5 km/h | 116 W | 124 bpm |
01:15:54
36,1 km/h
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Hilly KOM Forward (Zwift Insider verified)
Hilly KOM Forward (Zwift Insider verified)
open_in_new
0,90 km 5.5 %
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06:52
7,9 km/h
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7,9 km/h | 99 W | 107 bpm |
01:13
44,4 km/h
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Jurassic Coast
Jurassic Coast
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19,00 km 0 %
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38:20
29,7 km/h
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29,7 km/h | 130 W | 126 bpm |
28:15
40,4 km/h
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Titans Grove, Southbound (Zwift Insider verified)
Titans Grove, Southbound (Zwift Insider verified)
open_in_new
8,82 km 0.2 %
|
20:23
26,0 km/h
|
26,0 km/h | 124 W | 123 bpm |
12:18
43,0 km/h
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Titans Grove Reverse KOM (Zwift Insider verified)
Titans Grove Reverse KOM (Zwift Insider verified)
open_in_new
0,91 km 4.3 %
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03:52
14,1 km/h
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14,1 km/h | 144 W | 125 bpm |
01:16
43,1 km/h
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Canopies and Coastlines
Canopies and Coastlines
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22,72 km -0.3 %
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41:37
32,8 km/h
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32,8 km/h | 127 W | 130 bpm |
31:50
42,8 km/h
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Woodland Sprint Reverse
Woodland Sprint Reverse
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0,50 km -1.7 %
|
00:41
43,6 km/h
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43,6 km/h | 116 W | 128 bpm |
00:29
61,7 km/h
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Sasquatch Sprint Reverse
Sasquatch Sprint Reverse
open_in_new
0,36 km 0.9 %
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00:32
40,0 km/h
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40,0 km/h | 230 W | 139 bpm |
00:23
55,6 km/h
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Acropolis Sprint Reverse
Acropolis Sprint Reverse
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0,45 km -1.1 %
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00:51
31,9 km/h
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31,9 km/h | 109 W | 126 bpm |
00:31
52,5 km/h
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Stoneway Sprint Reverse
Stoneway Sprint Reverse
open_in_new
0,40 km 0.4 %
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00:52
27,6 km/h
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27,6 km/h | 131 W | 130 bpm |
00:30
47,8 km/h
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Mayan Mountainside KOM
Mayan Mountainside KOM
open_in_new
1,99 km 3.1 %
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07:03
16,9 km/h
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16,9 km/h | 143 W | 140 bpm |
03:28
34,4 km/h
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Mayan + Itza KOMs
Mayan + Itza KOMs
open_in_new
6,34 km 2.2 %
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22:06
17,2 km/h
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17,2 km/h | 122 W | 134 bpm |
11:01
34,5 km/h
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Itza KOM
Itza KOM
open_in_new
3,75 km 2 %
|
13:04
17,2 km/h
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17,2 km/h | 115 W | 132 bpm |
06:25
35,1 km/h
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Rebel Route: Summit City Velodrome (10 Laps)
Rebel Route: Summit City Velodrome (10 Laps)
open_in_new
2,53 km 0 %
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02:23
63,7 km/h
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63,7 km/h | 81 W | 122 bpm |
02:23
63,7 km/h
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Sasquatch Sprint
Sasquatch Sprint
open_in_new
0,36 km 0.3 %
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00:43
29,9 km/h
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29,9 km/h | 89 W | 127 bpm |
00:23
55,8 km/h
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16 segmentov
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