•
Trenažér
trending_up
Vzdialenosť
18,9 km
schedule
Čas
01:20:04
landscape
Nastúpané
986 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,1 km/h | 72,1 km/h |
| Výkon | 219 W | 305 W |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 146 bpm | 164 bpm |
| Energetický výdaj | 1 005 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Dnes nohy na 1*
trending_up
87,0 km
schedule
03:17:34
landscape
1 814 m
•
directions_bike Afternoon Ride
trending_up
86,5 km
schedule
03:24:54
landscape
1 689 m
•
directions_bike Afternoon Ride
trending_up
94,4 km
schedule
03:16:50
landscape
1 208 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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FIRST 2 KM
FIRST 2 KM
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1,99 km 6.5 %
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12:59
9,2 km/h
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9,2 km/h | 199 W | 134 bpm |
05:49
20,5 km/h
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Passo Campolongo (da/from Corvara)
Passo Campolongo (da/from Corvara)
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5,47 km 5.9 %
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25:04
13,1 km/h
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13,1 km/h | 221 W | 142 bpm |
12:45
25,7 km/h
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MIDDLEPART: FROM 2 KM TO 4 KM
MIDDLEPART: FROM 2 KM TO 4 KM
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2,02 km 5.6 %
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07:38
15,9 km/h
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15,9 km/h | 231 W | 144 bpm |
04:12
28,9 km/h
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THE FLAT PART AFTER THE SWITCHBACKS
THE FLAT PART AFTER THE SWITCHBACKS
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0,89 km 3.3 %
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03:14
16,5 km/h
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16,5 km/h | 234 W | 145 bpm |
01:48
29,6 km/h
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THE LONG STRAIGHT
THE LONG STRAIGHT
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1,38 km 6 %
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05:11
16,0 km/h
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16,0 km/h | 229 W | 146 bpm |
02:59
27,8 km/h
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LAST 2 KM
LAST 2 KM
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2,04 km 5.5 %
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06:36
18,5 km/h
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18,5 km/h | 234 W | 147 bpm |
04:12
29,1 km/h
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LAST KM TO THE TOP
LAST KM TO THE TOP
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1,05 km 4.4 %
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02:37
24,1 km/h
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24,1 km/h | 243 W | 148 bpm |
02:03
30,7 km/h
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Campolongo final sprint
Campolongo final sprint
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0,35 km 6.4 %
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01:20
15,7 km/h
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15,7 km/h | 242 W | 149 bpm |
00:52
24,2 km/h
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LAST 500 METERS
LAST 500 METERS
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0,55 km 4.2 %
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01:12
27,7 km/h
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27,7 km/h | 243 W | 150 bpm |
01:01
32,7 km/h
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CAMPOLONGO DESCENT: FIRST 500 METERS
CAMPOLONGO DESCENT: FIRST 500 METERS
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0,53 km -7.1 %
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00:35
54,2 km/h
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54,2 km/h | 244 W | 148 bpm |
00:35
54,2 km/h
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CAMPOLONGO DESCENT
CAMPOLONGO DESCENT
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3,83 km -7.2 %
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03:27
66,6 km/h
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66,6 km/h | 235 W | 151 bpm |
03:23
67,9 km/h
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FIRST SWITCHBACKS - SET
FIRST SWITCHBACKS - SET
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0,57 km -10.1 %
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00:28
73,5 km/h
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73,5 km/h | 244 W | 151 bpm |
00:26
79,2 km/h
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THE FAST PART IN THE MIDDLE - Between the two sets of switchbacks
THE FAST PART IN THE MIDDLE - Between the two sets of switchbacks
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1,37 km -8.8 %
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01:11
69,4 km/h
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69,4 km/h | 239 W | 152 bpm |
01:08
72,5 km/h
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2. SET OF SWITCHBACKS
2. SET OF SWITCHBACKS
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0,57 km -9.4 %
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00:28
73,8 km/h
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73,8 km/h | 227 W | 152 bpm |
00:24
86,1 km/h
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LAST PART OF THE CAMPOLONGO DESCENT - TO ARABBA
LAST PART OF THE CAMPOLONGO DESCENT - TO ARABBA
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1,00 km -2 %
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00:59
60,9 km/h
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60,9 km/h | 226 W | 153 bpm |
00:57
63,0 km/h
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Pordoi 10 min Tacx
Pordoi 10 min Tacx
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2,37 km 7.4 %
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11:09
12,8 km/h
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12,8 km/h | 223 W | 148 bpm |
05:43
24,9 km/h
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FIRST HALF: PORDOI
FIRST HALF: PORDOI
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4,26 km 7.3 %
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22:02
11,6 km/h
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11,6 km/h | 213 W | 145 bpm |
10:21
24,7 km/h
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Arabba-pordoi
Arabba-pordoi
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8,32 km 7.2 %
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46:45
10,7 km/h
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10,7 km/h | 217 W | 148 bpm |
32:18
15,5 km/h
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Pallua corners
Pallua corners
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1,35 km 7.9 %
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06:46
12,0 km/h
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12,0 km/h | 220 W | 148 bpm |
03:17
24,7 km/h
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THE SWITCHBACKS AROUND MIDWAY
THE SWITCHBACKS AROUND MIDWAY
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1,46 km 7.2 %
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08:56
9,8 km/h
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9,8 km/h | 234 W | 149 bpm |
03:52
22,7 km/h
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Formulár sa odosiela
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