•
Trenažér
trending_up
Vzdialenosť
50,6 km
schedule
Čas
02:19:40
landscape
Nastúpané
1 704 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,7 km/h | 72,7 km/h |
| Výkon | 216 W | 386 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 147 bpm | 163 bpm |
| Energetický výdaj | 1 722 kcal |
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - Old National Route | Bolivia
trending_up
66,8 km
schedule
01:11:39
landscape
129 m
•
pedal_bike ROUVY - Spin-Ups | Simon Yates's favourite
trending_up
28,0 km
schedule
00:49:59
landscape
196 m
•
pedal_bike ROUVY - Milan to Pavia | Italy
trending_up
31,2 km
schedule
00:46:29
landscape
45 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
FIRST 2 KM
FIRST 2 KM
open_in_new
1,99 km 6.5 %
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10:44
11,1 km/h
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11,1 km/h | 235 W | 148 bpm |
05:49
20,5 km/h
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Passo Campolongo (da/from Corvara)
Passo Campolongo (da/from Corvara)
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5,47 km 5.9 %
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22:22
14,7 km/h
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14,7 km/h | 234 W | 153 bpm |
12:45
25,7 km/h
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MIDDLEPART: FROM 2 KM TO 4 KM
MIDDLEPART: FROM 2 KM TO 4 KM
open_in_new
2,02 km 5.6 %
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07:22
16,5 km/h
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16,5 km/h | 217 W | 152 bpm |
04:12
28,9 km/h
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THE FLAT PART AFTER THE SWITCHBACKS
THE FLAT PART AFTER THE SWITCHBACKS
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0,89 km 3.3 %
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03:04
17,4 km/h
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17,4 km/h | 226 W | 153 bpm |
01:48
29,6 km/h
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THE LONG STRAIGHT
THE LONG STRAIGHT
open_in_new
1,38 km 6 %
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04:43
17,6 km/h
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17,6 km/h | 229 W | 152 bpm |
02:59
27,8 km/h
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LAST 2 KM
LAST 2 KM
open_in_new
2,04 km 5.5 %
|
05:58
20,5 km/h
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20,5 km/h | 241 W | 153 bpm |
04:12
29,1 km/h
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LAST KM TO THE TOP
LAST KM TO THE TOP
open_in_new
1,05 km 4.4 %
|
02:25
26,1 km/h
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26,1 km/h | 253 W | 156 bpm |
02:03
30,7 km/h
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Campolongo final sprint
Campolongo final sprint
open_in_new
0,35 km 6.4 %
|
01:11
17,7 km/h
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17,7 km/h | 249 W | 156 bpm |
00:52
24,2 km/h
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LAST 500 METERS
LAST 500 METERS
open_in_new
0,55 km 4.2 %
|
01:06
30,2 km/h
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30,2 km/h | 269 W | 157 bpm |
01:01
32,7 km/h
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CAMPOLONGO DESCENT: FIRST 500 METERS
CAMPOLONGO DESCENT: FIRST 500 METERS
open_in_new
0,53 km -7.1 %
|
00:35
54,2 km/h
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54,2 km/h | 218 W | 157 bpm |
00:35
54,2 km/h
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CAMPOLONGO DESCENT
CAMPOLONGO DESCENT
open_in_new
3,83 km -7.2 %
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03:23
67,9 km/h
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67,9 km/h | 181 W | 141 bpm |
03:23
67,9 km/h
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FIRST SWITCHBACKS - SET
FIRST SWITCHBACKS - SET
open_in_new
0,57 km -10.1 %
|
00:28
73,5 km/h
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73,5 km/h | 175 W | 147 bpm |
00:26
79,2 km/h
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THE FAST PART IN THE MIDDLE - Between the two sets of switchbacks
THE FAST PART IN THE MIDDLE - Between the two sets of switchbacks
open_in_new
1,37 km -8.8 %
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01:09
71,4 km/h
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71,4 km/h | 184 W | 140 bpm |
01:08
72,5 km/h
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2. SET OF SWITCHBACKS
2. SET OF SWITCHBACKS
open_in_new
0,57 km -9.4 %
|
00:27
76,6 km/h
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76,6 km/h | 178 W | 136 bpm |
00:24
86,1 km/h
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LAST PART OF THE CAMPOLONGO DESCENT - TO ARABBA
LAST PART OF THE CAMPOLONGO DESCENT - TO ARABBA
open_in_new
1,00 km -2 %
|
00:57
63,0 km/h
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63,0 km/h | 165 W | 132 bpm |
00:57
63,0 km/h
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Pordoi 10 min Tacx
Pordoi 10 min Tacx
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2,37 km 7.4 %
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10:21
13,7 km/h
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13,7 km/h | 214 W | 151 bpm |
05:43
24,9 km/h
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Passo Pordoi - Sella Ronda (2011) - T1956.58
Passo Pordoi - Sella Ronda (2011) - T1956.58
open_in_new
8,80 km 7.4 %
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45:07
11,7 km/h
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11,7 km/h | 216 W | 150 bpm |
23:14
22,7 km/h
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FIRST HALF: PORDOI
FIRST HALF: PORDOI
open_in_new
4,26 km 7.3 %
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19:37
13,0 km/h
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13,0 km/h | 218 W | 152 bpm |
10:21
24,7 km/h
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Pallua corners
Pallua corners
open_in_new
1,35 km 7.9 %
|
06:30
12,5 km/h
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12,5 km/h | 208 W | 152 bpm |
03:17
24,7 km/h
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THE SWITCHBACKS AROUND MIDWAY
THE SWITCHBACKS AROUND MIDWAY
open_in_new
1,46 km 7.2 %
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08:15
10,6 km/h
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10,6 km/h | 231 W | 154 bpm |
03:52
22,7 km/h
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Formulár sa odosiela
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