•
Bicykel
trending_up
Vzdialenosť
83,9 km
schedule
Čas
05:01:31
landscape
Nastúpané
1 854 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,7 km/h | 67,7 km/h |
| Výkon | 81 W | 574 W |
| Kadencia | 63 rpm | - |
| Tepová frekvencia | 131 bpm | 165 bpm |
| Energetický výdaj | 2 544 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - Galle | Sri Lanka
trending_up
30,7 km
schedule
01:02:36
landscape
87 m
•
directions_walk Afternoon Walk
trending_up
8,5 km
schedule
01:59:12
landscape
168 m
•
directions_bike Okolo Tríbeča
trending_up
164,0 km
schedule
06:17:54
landscape
1 147 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
maximum speed
maximum speed
open_in_new
2,47 km -6.2 %
|
02:57
50,3 km/h
|
50,3 km/h | 23 W | 86 bpm |
02:57
50,3 km/h
|
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|
TF-647 Straight
TF-647 Straight
open_in_new
0,98 km -7.5 %
|
01:01
58,1 km/h
|
58,1 km/h | - | 69 bpm |
00:54
65,6 km/h
|
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|
Max Speed
Max Speed
open_in_new
0,44 km -7.1 %
|
00:25
62,7 km/h
|
62,7 km/h | 28 W | 77 bpm |
00:21
74,6 km/h
|
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|
Finish Las Zocas
Finish Las Zocas
open_in_new
0,68 km -1.6 %
|
01:26
28,3 km/h
|
28,3 km/h | 101 W | 112 bpm |
01:12
33,8 km/h
|
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Las Zocas - Aldea Blanca
Las Zocas - Aldea Blanca
open_in_new
2,19 km -5.1 %
|
02:38
49,8 km/h
|
49,8 km/h | 9 W | 87 bpm |
02:12
59,6 km/h
|
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|
Bumpy Landing
Bumpy Landing
open_in_new
0,46 km -5.5 %
|
00:47
35,4 km/h
|
35,4 km/h | - | 97 bpm |
00:38
43,8 km/h
|
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Paraje Cabuquero Climb
Paraje Cabuquero Climb
open_in_new
1,73 km 6.1 %
|
09:44
10,7 km/h
|
10,7 km/h | 169 W | 142 bpm |
06:01
17,2 km/h
|
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|
Escondido aldea 2
Escondido aldea 2
open_in_new
0,43 km 7 %
|
02:36
9,9 km/h
|
9,9 km/h | 192 W | 140 bpm |
01:38
15,7 km/h
|
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Aldea - Buzanada
Aldea - Buzanada
open_in_new
3,94 km 0.9 %
|
12:26
19,0 km/h
|
19,0 km/h | 125 W | 134 bpm |
10:05
23,5 km/h
|
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Jefkesberg SP
Jefkesberg SP
open_in_new
0,38 km 5 %
|
02:09
10,7 km/h
|
10,7 km/h | 147 W | 140 bpm |
01:15
18,4 km/h
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Descend to Buzanada
Descend to Buzanada
open_in_new
1,53 km -3 %
|
02:25
37,9 km/h
|
37,9 km/h | 15 W | 109 bpm |
01:56
47,3 km/h
|
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Cabrero-Buzanada
Cabrero-Buzanada
open_in_new
2,34 km -2.3 %
|
04:06
34,3 km/h
|
34,3 km/h | 43 W | 114 bpm |
03:21
42,0 km/h
|
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Buzanada Descent
Buzanada Descent
open_in_new
2,44 km -6 %
|
03:12
45,8 km/h
|
45,8 km/h | 1 W | 91 bpm |
02:45
53,3 km/h
|
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|
Guaza Climb 662
Guaza Climb 662
open_in_new
1,30 km 4.5 %
|
06:40
11,7 km/h
|
11,7 km/h | 182 W | 143 bpm |
03:31
22,2 km/h
|
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|
Guaza to Calle Oregon
Guaza to Calle Oregon
open_in_new
3,40 km -2.2 %
|
10:01
20,4 km/h
|
20,4 km/h | 120 W | 131 bpm |
06:27
31,6 km/h
|
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|
Race the roadies
Race the roadies
open_in_new
0,77 km -3.2 %
|
02:07
21,9 km/h
|
21,9 km/h | 91 W | 134 bpm |
01:21
34,3 km/h
|
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|
Guaza to Los Cristianos road descent
Guaza to Los Cristianos road descent
open_in_new
1,96 km -5.8 %
|
03:01
39,0 km/h
|
39,0 km/h | - | 99 bpm |
02:13
53,1 km/h
|
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|
downhil Sprint
downhil Sprint
open_in_new
0,99 km -6.2 %
|
01:24
42,5 km/h
|
42,5 km/h | - | 94 bpm |
01:11
50,3 km/h
|
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|
All in
All in
open_in_new
0,57 km -7.1 %
|
00:47
43,4 km/h
|
43,4 km/h | - | 97 bpm |
00:41
49,7 km/h
|
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|
Los Cristianos - Playa Las Américas
Los Cristianos - Playa Las Américas
open_in_new
1,59 km 0.2 %
|
04:25
21,6 km/h
|
21,6 km/h | 104 W | 132 bpm |
02:33
37,5 km/h
|
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Formulár sa odosiela
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