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Spec-Tarmac Spec-Tarmac • 7. marca 2025 o 10:15 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - ROUVY - Sella Ronda | Italy

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trending_up Vzdialenosť
27,1 km
schedule Čas
01:42:36
landscape Nastúpané
1 109 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 15,8 km/h 76,2 km/h
Výkon 161 W 279 W
Kadencia 64 rpm -
Tepová frekvencia 123 bpm 145 bpm
Energetický výdaj 944 kcal

directions_bike Posledné aktivity bikera

Spec-Tarmac Spec-Tarmac • 29. augusta 2025 o 10:38
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directions_bike Stelvio zavrene

trending_up 4,7 km
schedule 00:28:44
landscape 282 m
Spec-Tarmac Spec-Tarmac • 29. augusta 2025 o 11:26
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directions_bike Gavia a otocka pre dazd

trending_up 22,5 km
schedule 01:06:42
landscape 421 m
Spec-Tarmac Spec-Tarmac • 26. augusta 2025 o 8:14
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directions_bike Sella Ronda

trending_up 42,5 km
schedule 02:56:01
landscape 1 686 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
FIRST 2 KM FIRST 2 KM open_in_new
1,99 km  6.5 %
 15:23
7,8 km/h
7,8 km/h - - 05:49
20,5 km/h
Passo Campolongo (da/from Corvara) Passo Campolongo (da/from Corvara) open_in_new
5,47 km  5.9 %
 27:48
11,8 km/h
11,8 km/h - - 12:45
25,7 km/h
MIDDLEPART: FROM 2 KM TO 4 KM MIDDLEPART: FROM 2 KM TO 4 KM open_in_new
2,02 km  5.6 %
 08:19
14,6 km/h
14,6 km/h - - 04:12
28,9 km/h
THE FLAT PART AFTER THE SWITCHBACKS THE FLAT PART AFTER THE SWITCHBACKS open_in_new
0,89 km  3.3 %
 03:41
14,5 km/h
14,5 km/h - - 01:48
29,6 km/h
THE LONG STRAIGHT THE LONG STRAIGHT open_in_new
1,38 km  6 %
 05:54
14,1 km/h
14,1 km/h - - 02:59
27,8 km/h
LAST 2 KM LAST 2 KM open_in_new
2,04 km  5.5 %
 07:35
16,1 km/h
16,1 km/h - - 04:12
29,1 km/h
LAST KM TO THE TOP LAST KM TO THE TOP open_in_new
1,05 km  4.4 %
 03:05
20,4 km/h
20,4 km/h - - 02:03
30,7 km/h
Campolongo final sprint Campolongo final sprint open_in_new
0,35 km  6.4 %
 01:25
14,8 km/h
14,8 km/h - - 00:52
24,2 km/h
LAST 500 METERS LAST 500 METERS open_in_new
0,55 km  4.2 %
 01:29
22,4 km/h
22,4 km/h - - 01:01
32,7 km/h
CAMPOLONGO DESCENT: FIRST 500 METERS CAMPOLONGO DESCENT: FIRST 500 METERS open_in_new
0,53 km  -7.1 %
 00:41
46,2 km/h
46,2 km/h - - 00:35
54,2 km/h
CAMPOLONGO DESCENT CAMPOLONGO DESCENT open_in_new
3,83 km  -7.2 %
 06:30
35,4 km/h
35,4 km/h - - 03:23
67,9 km/h
FIRST SWITCHBACKS - SET FIRST SWITCHBACKS - SET open_in_new
0,57 km  -10.1 %
 00:43
47,9 km/h
47,9 km/h - - 00:26
79,2 km/h
THE FAST PART IN THE MIDDLE - Between the two sets of switchbacks THE FAST PART IN THE MIDDLE - Between the two sets of switchbacks open_in_new
1,37 km  -8.8 %
 01:21
60,8 km/h
60,8 km/h - - 01:08
72,5 km/h
2. SET OF SWITCHBACKS 2. SET OF SWITCHBACKS open_in_new
0,57 km  -9.4 %
 00:48
43,1 km/h
43,1 km/h - - 00:24
86,1 km/h
LAST PART OF THE CAMPOLONGO DESCENT - TO ARABBA LAST PART OF THE CAMPOLONGO DESCENT - TO ARABBA open_in_new
1,00 km  -2 %
 03:16
18,3 km/h
18,3 km/h - - 00:57
63,0 km/h
Pordoi 10 min Tacx Pordoi 10 min Tacx open_in_new
2,37 km  7.4 %
 15:47
9,0 km/h
9,0 km/h - - 05:43
24,9 km/h
Passo Pordoi - Sella Ronda (2011) - T1956.58 Passo Pordoi - Sella Ronda (2011) - T1956.58 open_in_new
8,80 km  7.4 %
 01:03:03
8,4 km/h
8,4 km/h - - 23:14
22,7 km/h
FIRST HALF: PORDOI FIRST HALF: PORDOI open_in_new
4,26 km  7.3 %
 28:00
9,1 km/h
9,1 km/h - - 10:21
24,7 km/h
Pallua corners Pallua corners open_in_new
1,35 km  7.9 %
 06:53
11,8 km/h
11,8 km/h - - 03:17
24,7 km/h
THE SWITCHBACKS AROUND MIDWAY THE SWITCHBACKS AROUND MIDWAY open_in_new
1,46 km  7.2 %
 10:31
8,4 km/h
8,4 km/h - - 03:52
22,7 km/h
26 segmentov
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