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MK160769 MK160769 • 2. februára 2023 o 11:11 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Road to Sky in Watopia

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trending_up Vzdialenosť
40,4 km
schedule Čas
01:46:34
landscape Nastúpané
1 160 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 22,7 km/h 78,8 km/h
Výkon 194 W 354 W
Kadencia 84 rpm -
Tepová frekvencia 135 bpm 174 bpm
Energetický výdaj 1 182 kcal
directions_bike Bicykel: ZWIFT

directions_bike Posledné aktivity bikera

MK160769 MK160769 • Včera o 9:01
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pedal_bike Zwift - Climb Portal: Cote de Trebiac at 100% Elevation in France

trending_up 32,2 km
schedule 01:14:08
landscape 508 m
MK160769 MK160769 • Včera o 11:42
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directions_walk 🚶‍♂️🐕☁️

trending_up 1,0 km
schedule 00:12:31
landscape 5 m
MK160769 MK160769 • 23. septembra 2025 o 12:00
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directions_walk 🚶‍♂️🐕💨

trending_up 1,7 km
schedule 00:22:39
landscape 5 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 59:42
12,3 km/h
12,3 km/h 228 W 145 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:50
9,6 km/h
9,6 km/h 202 W 136 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:12
10,0 km/h
10,0 km/h 211 W 137 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:04
10,4 km/h
10,4 km/h 218 W 141 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:06
13,4 km/h
13,4 km/h 218 W 140 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:35
14,4 km/h
14,4 km/h 214 W 142 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:44
12,1 km/h
12,1 km/h 220 W 144 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:26
11,1 km/h
11,1 km/h 220 W 145 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:17
12,3 km/h
12,3 km/h 217 W 144 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:45
13,0 km/h
13,0 km/h 217 W 143 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:53
11,0 km/h
11,0 km/h 218 W 144 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:15
11,3 km/h
11,3 km/h 218 W 142 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:35
11,7 km/h
11,7 km/h 219 W 145 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 05:30
12,7 km/h
12,7 km/h 220 W 146 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:07
14,8 km/h
14,8 km/h 216 W 146 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:15
12,1 km/h
12,1 km/h 227 W 146 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 03:47
13,7 km/h
13,7 km/h 253 W 155 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 01:52
13,4 km/h
13,4 km/h 274 W 160 bpm 01:16
19,8 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 02:12
14,7 km/h
14,7 km/h 284 W 162 bpm 01:30
21,6 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 02:38
18,0 km/h
18,0 km/h 330 W 169 bpm 02:04
23,0 km/h
21 segmentov
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