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MK160769 MK160769 • 16. februára 2021 o 9:22 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Watopia - The Mega Pretzel 🥵🥵🥵

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trending_up Vzdialenosť
107 km
schedule Čas
04:17:14
landscape Nastúpané
1 640 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 25,0 km/h 74,5 km/h
Výkon 152 W 238 W
Kadencia 65 rpm -
Tepová frekvencia 120 bpm 140 bpm
Energetický výdaj 2 242 kcal
directions_bike Bicykel: Fuji Jari 1,3

directions_bike Posledné aktivity bikera

MK160769 MK160769 • 1. októbra 2025 o 13:06
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pedal_bike Zwift - Red Zone Repeats in Makuri Islands

trending_up 21,2 km
schedule 00:43:36
landscape 94 m
MK160769 MK160769 • Predvčerom o 8:40
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directions_walk 🚶‍♂️🐕🌤

trending_up 2,7 km
schedule 00:30:47
landscape 9 m
MK160769 MK160769 • Predvčerom o 9:50
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directions_bike Dopolední silnice 🚴‍♂️🌤👍

trending_up 54,4 km
schedule 02:02:34
landscape 424 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Mega Pretzel (Zwift Insider verified) Mega Pretzel (Zwift Insider verified) open_in_new
107,07 km  0 %
 04:16:52
25,0 km/h
25,0 km/h 152 W 120 bpm 03:16:47
32,7 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 12:42
29,3 km/h
29,3 km/h 143 W 118 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 05:08
31,2 km/h
31,2 km/h 136 W 115 bpm 03:08
51,1 km/h
Jungle CCW Climb (Zwift Insider verified) Jungle CCW Climb (Zwift Insider verified) open_in_new
2,84 km  2 %
 10:44
15,9 km/h
15,9 km/h 164 W 123 bpm 05:32
30,8 km/h
Epic KOM Reverse from Jungle/Bypass Intersection (Zwift Insider verified) Epic KOM Reverse from Jungle/Bypass Intersection (Zwift Insider verified) open_in_new
4,82 km  0.6 %
 22:53
12,7 km/h
12,7 km/h 189 W 125 bpm 14:13
20,4 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 03:28
15,6 km/h
15,6 km/h 208 W 126 bpm 01:13
44,4 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 11:29
19,6 km/h
19,6 km/h 179 W 121 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 05:12
40,5 km/h
40,5 km/h 71 W 99 bpm 03:21
62,8 km/h
Sprint Forward (Zwift Insider verified) Sprint Forward (Zwift Insider verified) open_in_new
0,35 km  -0.1 %
 00:38
33,4 km/h
33,4 km/h 161 W 117 bpm 00:20
63,5 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 34:53
16,2 km/h
16,2 km/h 172 W 126 bpm 18:56
29,8 km/h
Jungle Circuit Lead-In (Zwift Insider verified) Jungle Circuit Lead-In (Zwift Insider verified) open_in_new
5,57 km  -1.7 %
 10:47
31,0 km/h
31,0 km/h 138 W 123 bpm 06:39
50,3 km/h
Jungle Descent (Zwift Insider verified) Jungle Descent (Zwift Insider verified) open_in_new
2,84 km  -2 %
 05:47
29,4 km/h
29,4 km/h 142 W 124 bpm 03:20
51,1 km/h
Jungle Climb (Zwift Insider verified) Jungle Climb (Zwift Insider verified) open_in_new
2,66 km  2.4 %
 10:39
15,0 km/h
15,0 km/h 164 W 129 bpm 05:15
30,4 km/h
Hilly KOM Reverse (Zwift Insider verified) Hilly KOM Reverse (Zwift Insider verified) open_in_new
2,50 km  1.8 %
 06:27
23,2 km/h
23,2 km/h 167 W 133 bpm 03:22
44,5 km/h
15 segmentov
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