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Trenažér
pedal_bikeTrenažér - Zwift - Group Ride: Long | Stage 3 | Tour de Zwift on The Big Ring in Watopia
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Vzdialenosť
55,4 km
schedule
Čas
01:20:40
landscape
Nastúpané
281 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 41,2 km/h | 79,0 km/h |
| Výkon | 265 W | 451 W |
| Kadencia | 90 rpm | - |
| Tepová frekvencia | 158 bpm | 181 bpm |
| Energetický výdaj | 1 281 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - Group Ride: Short - Stage 6 - Tour de Zwift on Richmond Rollercoaster in Richmond
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50,1 km
schedule
01:18:44
landscape
297 m
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pedal_bike Zwift - Group Ride: Standard - Stage 6 - Tour de Zwift on No Sleep Till Brooklyn in New York
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55,1 km
schedule
01:24:59
landscape
467 m
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
01:17:01
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Fuego Flats Forward Sprint (Zwift Insider verified)
Fuego Flats Forward Sprint (Zwift Insider verified)
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0,50 km 0.2 %
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00:43
41,6 km/h
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41,6 km/h | 260 W | 159 bpm |
00:29
61,7 km/h
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The Big Ring
The Big Ring
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48,90 km 0 %
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01:10:21
41,7 km/h
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41,7 km/h | 274 W | 159 bpm |
01:10:21
41,7 km/h
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Going Coastal
Going Coastal
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15,87 km 0 %
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21:48
43,7 km/h
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43,7 km/h | 291 W | 161 bpm |
20:59
45,4 km/h
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Woodland Sprint Reverse
Woodland Sprint Reverse
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0,50 km -1.7 %
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00:33
54,2 km/h
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54,2 km/h | 299 W | 164 bpm |
00:29
61,7 km/h
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Sasquatch Sprint Reverse
Sasquatch Sprint Reverse
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0,36 km 0.9 %
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00:30
42,7 km/h
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42,7 km/h | 283 W | 160 bpm |
00:23
55,6 km/h
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Acropolis Sprint Reverse
Acropolis Sprint Reverse
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0,45 km -1.1 %
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00:39
41,8 km/h
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41,8 km/h | 266 W | 165 bpm |
00:31
52,5 km/h
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Stoneway Sprint Reverse
Stoneway Sprint Reverse
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0,40 km 0.4 %
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00:37
38,7 km/h
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38,7 km/h | 260 W | 166 bpm |
00:28
51,2 km/h
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Jungle CCW Climb (Zwift Insider verified)
Jungle CCW Climb (Zwift Insider verified)
open_in_new
2,84 km 2 %
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05:32
30,8 km/h
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30,8 km/h | 189 W | 157 bpm |
05:30
31,0 km/h
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11 segmentov
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Formulár sa odosiela
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