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Trenažér
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Vzdialenosť
76,3 km
schedule
Čas
02:00:59
landscape
Nastúpané
380 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 37,8 km/h | 84,3 km/h |
| Výkon | 181 W | 818 W |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 165 bpm | 198 bpm |
| Energetický výdaj | 1 255 kcal |
directions_bike Posledné aktivity bikera
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rowing Workout - Afternoon Workout
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0,0 km
schedule
01:16:43
landscape
0 m
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pedal_bike Zwift - Group Ride: Flanders Coffee Ride (C) on R.G.V. in France
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73,3 km
schedule
02:00:56
landscape
398 m
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rowing Workout - Afternoon Workout
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0,0 km
schedule
01:09:03
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Fuego Flats Forward Sprint (Zwift Insider verified)
Fuego Flats Forward Sprint (Zwift Insider verified)
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0,50 km 0.2 %
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00:34
52,6 km/h
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52,6 km/h | 509 W | 175 bpm |
00:29
61,7 km/h
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The Big Ring
The Big Ring
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48,90 km 0 %
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01:18:31
37,4 km/h
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37,4 km/h | 181 W | 165 bpm |
01:10:21
41,7 km/h
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Going Coastal
Going Coastal
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15,87 km 0 %
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23:58
39,7 km/h
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39,7 km/h | 175 W | 166 bpm |
20:59
45,4 km/h
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Woodland Sprint Reverse
Woodland Sprint Reverse
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0,50 km -1.7 %
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00:30
59,6 km/h
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59,6 km/h | 481 W | 176 bpm |
00:29
61,7 km/h
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Sasquatch Sprint Reverse
Sasquatch Sprint Reverse
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0,36 km 0.9 %
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00:23
55,6 km/h
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55,6 km/h | 677 W | 186 bpm |
00:23
55,6 km/h
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Acropolis Sprint Reverse
Acropolis Sprint Reverse
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0,45 km -1.1 %
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00:35
46,5 km/h
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46,5 km/h | 217 W | 172 bpm |
00:31
52,5 km/h
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Stoneway Sprint Reverse
Stoneway Sprint Reverse
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0,40 km 0.4 %
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00:28
51,2 km/h
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51,2 km/h | 590 W | 185 bpm |
00:28
51,2 km/h
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Jungle CCW Climb (Zwift Insider verified)
Jungle CCW Climb (Zwift Insider verified)
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2,84 km 2 %
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07:40
22,2 km/h
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22,2 km/h | 189 W | 170 bpm |
05:32
30,8 km/h
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14 segmentov
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Formulár sa odosiela
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