•
Bicykel
directions_bikeCyprus deň #1
Roztočiť nohy s manželkou a potom si zopakovať nádherný okruh. Trocha dosť teplo ale zatiaľ to znášam.
trending_up
Vzdialenosť
84,5 km
schedule
Čas
03:26:24
landscape
Nastúpané
1 285 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,6 km/h | 66,4 km/h |
| Výkon | 163 W | 982 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 148 bpm | 189 bpm |
| Energetický výdaj | 2 382 kcal |
cloudPodmienky
| Priemerná teplota | 34 °C |
directions_bike Bicykel:
S-WORKS Venge
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:01:26
landscape
0 m
•
rowing InlineSkate - Lunch Inline Skate
trending_up
9,4 km
schedule
00:56:27
landscape
60 m
•
directions_bike Afternoon Ride
trending_up
6,4 km
schedule
00:25:28
landscape
118 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Kefalos to Paphos Harbour
Kefalos to Paphos Harbour
open_in_new
2,18 km 0 %
|
06:02
21,7 km/h
|
21,7 km/h | - | - |
06:02
21,7 km/h
|
||||
|
R4-R5 East
R4-R5 East
open_in_new
0,53 km -0.3 %
|
01:00
32,0 km/h
|
32,0 km/h | - | - |
00:53
36,2 km/h
|
||||
|
Spyrou Kyrianou Av. - Danaes to Veras pasrisi
Spyrou Kyrianou Av. - Danaes to Veras pasrisi
open_in_new
3,10 km -0.2 %
|
05:57
31,3 km/h
|
31,3 km/h | - | - |
04:58
37,5 km/h
|
||||
|
New Road R2-R3
New Road R2-R3
open_in_new
1,08 km 0 %
|
01:57
33,2 km/h
|
33,2 km/h | - | - |
01:41
38,5 km/h
|
||||
|
training loop
training loop
open_in_new
1,74 km -0.2 %
|
03:32
29,6 km/h
|
29,6 km/h | - | - |
02:50
36,9 km/h
|
||||
|
New Road R3 - R4
New Road R3 - R4
open_in_new
0,49 km -0.4 %
|
00:59
30,1 km/h
|
30,1 km/h | - | - |
00:36
49,3 km/h
|
||||
|
New Road R4 - R5
New Road R4 - R5
open_in_new
1,03 km 0 %
|
02:05
29,8 km/h
|
29,8 km/h | - | - |
01:42
36,5 km/h
|
||||
|
New road uphill
New road uphill
open_in_new
1,60 km 2.5 %
|
29:13
3,3 km/h
|
3,3 km/h | - | - |
03:38
26,4 km/h
|
||||
|
From Timi center to Anarita
From Timi center to Anarita
open_in_new
1,94 km 2.8 %
|
06:36
17,7 km/h
|
17,7 km/h | - | - |
06:36
17,7 km/h
|
||||
|
F622 Climb
F622 Climb
open_in_new
2,41 km 3.6 %
|
06:59
20,7 km/h
|
20,7 km/h | - | - |
06:59
20,7 km/h
|
||||
|
Choletria Bridge to Top (Past Junction)
Choletria Bridge to Top (Past Junction)
open_in_new
3,60 km 6.2 %
|
15:35
13,9 km/h
|
13,9 km/h | - | - |
15:35
13,9 km/h
|
||||
|
F617 Climb
F617 Climb
open_in_new
1,78 km 8.2 %
|
08:37
12,4 km/h
|
12,4 km/h | - | - |
08:37
12,4 km/h
|
||||
|
up up up
up up up
open_in_new
0,56 km 6.5 %
|
02:39
12,6 km/h
|
12,6 km/h | - | - |
02:09
15,5 km/h
|
||||
|
Dam view downhill
Dam view downhill
open_in_new
5,54 km -3.2 %
|
09:02
36,8 km/h
|
36,8 km/h | - | - |
07:43
43,1 km/h
|
||||
|
xoletria in out
xoletria in out
open_in_new
2,11 km -2.9 %
|
03:40
34,5 km/h
|
34,5 km/h | - | - |
03:05
41,0 km/h
|
||||
|
Down F616
Down F616
open_in_new
2,05 km -4.9 %
|
02:32
48,7 km/h
|
48,7 km/h | - | - |
02:20
52,8 km/h
|
||||
|
Over the bridge west
Over the bridge west
open_in_new
0,68 km 0.1 %
|
01:25
28,9 km/h
|
28,9 km/h | - | - |
01:14
33,2 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre