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Bicykel
directions_bikeLanzarote: Parque Nacional de Timanfaya
trending_up
Vzdialenosť
52,5 km
schedule
Čas
02:04:38
landscape
Nastúpané
750 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,3 km/h | 54,2 km/h |
| Výkon | 153 W | 635 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 142 bpm | 171 bpm |
| Energetický výdaj | 1 328 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Gran Canaria: Pico de las Nieves
trending_up
107,8 km
schedule
04:54:24
landscape
2 616 m
•
directions_bike Gran Canaria: Carretera Costera
trending_up
115,7 km
schedule
04:51:51
landscape
2 446 m
•
directions_bike Gran Canaria: Maspalomas
trending_up
52,4 km
schedule
01:56:33
landscape
520 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Tias Climb long
Tias Climb long
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6,94 km 3.1 %
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19:37
21,2 km/h
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21,2 km/h | 219 W | 159 bpm |
19:37
21,2 km/h
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PdC Tias
PdC Tias
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2,17 km 5 %
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07:26
17,6 km/h
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17,6 km/h | 241 W | 161 bpm |
07:26
17,6 km/h
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Lz-35 climb to San Bartolome
Lz-35 climb to San Bartolome
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0,46 km 1 %
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01:01
27,2 km/h
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27,2 km/h | 229 W | 157 bpm |
00:53
31,3 km/h
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Calle Las Rosas Climb
Calle Las Rosas Climb
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1,71 km 5 %
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04:49
21,3 km/h
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21,3 km/h | 237 W | 163 bpm |
04:49
21,3 km/h
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LZ-35
LZ-35
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1,21 km 2 %
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02:34
28,3 km/h
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28,3 km/h | 224 W | 150 bpm |
02:34
28,3 km/h
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El Islote S2N
El Islote S2N
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2,12 km -0.6 %
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04:09
30,7 km/h
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30,7 km/h | 88 W | 128 bpm |
04:09
30,7 km/h
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Tarmaco
Tarmaco
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2,66 km 0 %
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04:56
32,4 km/h
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32,4 km/h | 122 W | 138 bpm |
04:56
32,4 km/h
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Rubaix
Rubaix
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0,75 km -2 %
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01:18
34,6 km/h
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34,6 km/h | 40 W | 124 bpm |
01:18
34,6 km/h
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Vegueta Bend
Vegueta Bend
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0,69 km 2.6 %
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01:37
25,5 km/h
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25,5 km/h | 190 W | 146 bpm |
01:18
31,8 km/h
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Lunar Landscape north -south
Lunar Landscape north -south
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12,01 km -0.5 %
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28:47
25,0 km/h
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25,0 km/h | 150 W | 140 bpm |
17:33
41,1 km/h
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Mancha Blanca Timanfaya climb
Mancha Blanca Timanfaya climb
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6,33 km 1.8 %
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17:09
22,1 km/h
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22,1 km/h | 184 W | 148 bpm |
11:56
31,8 km/h
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LZ 67 - LONG CLIMB THROUGH THE NATIONAL PARK
LZ 67 - LONG CLIMB THROUGH THE NATIONAL PARK
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3,88 km 1.7 %
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10:30
22,2 km/h
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22,2 km/h | 186 W | 149 bpm |
07:07
32,7 km/h
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Lz 601 Climb
Lz 601 Climb
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0,66 km 0.3 %
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01:37
24,7 km/h
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24,7 km/h | 154 W | 142 bpm |
01:11
33,7 km/h
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Tinguaton
Tinguaton
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0,91 km 5.7 %
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03:32
15,5 km/h
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15,5 km/h | 224 W | 156 bpm |
02:48
19,6 km/h
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Fire Mountain top descent
Fire Mountain top descent
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2,60 km -4.6 %
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04:56
31,7 km/h
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31,7 km/h | 52 W | 117 bpm |
02:08
73,2 km/h
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Fast decent
Fast decent
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4,02 km -3.3 %
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07:41
31,4 km/h
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31,4 km/h | 76 W | 123 bpm |
03:31
68,6 km/h
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fire mountain push
fire mountain push
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2,04 km -1.9 %
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03:53
31,5 km/h
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31,5 km/h | 117 W | 129 bpm |
01:47
68,7 km/h
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Upto the camels ass!
Upto the camels ass!
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1,91 km 0.3 %
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05:07
22,4 km/h
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22,4 km/h | 168 W | 142 bpm |
03:14
35,4 km/h
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Arse up & head down
Arse up & head down
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1,16 km -2.3 %
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02:14
31,3 km/h
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31,3 km/h | 131 W | 137 bpm |
01:22
51,1 km/h
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Uga to Calero roundabout
Uga to Calero roundabout
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3,41 km -1.4 %
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07:15
28,2 km/h
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28,2 km/h | 157 W | 141 bpm |
05:24
37,8 km/h
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