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Bicykel
directions_bikeLanzarote: Playa Blanca
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Vzdialenosť
78,7 km
schedule
Čas
03:06:01
landscape
Nastúpané
1 045 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,4 km/h | 59,3 km/h |
| Výkon | 135 W | 590 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 145 bpm | 183 bpm |
| Energetický výdaj | 1 937 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
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directions_bike Málaga: La Reina
trending_up
34,2 km
schedule
01:46:12
landscape
920 m
•
directions_bike Málaga: Fox Club Málaga 🦊🌴 social ride & drink
trending_up
32,1 km
schedule
01:27:22
landscape
519 m
•
directions_bike Málaga: El Chorro - El Burgo - Coìn
trending_up
119,4 km
schedule
04:44:29
landscape
1 913 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Camino del Puerto sprint
Camino del Puerto sprint
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0,50 km 0.3 %
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01:15
24,2 km/h
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24,2 km/h | 184 W | 154 bpm |
01:15
24,2 km/h
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La Asomada to Macher LZ-2
La Asomada to Macher LZ-2
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1,08 km 3.2 %
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02:41
24,1 km/h
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24,1 km/h | 214 W | 166 bpm |
02:41
24,1 km/h
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Macher to Yaiza roundabout
Macher to Yaiza roundabout
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8,06 km 0.4 %
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15:43
30,8 km/h
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30,8 km/h | 150 W | 150 bpm |
15:43
30,8 km/h
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Macher-Yaiza
Macher-Yaiza
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3,85 km 1.3 %
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07:56
29,1 km/h
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29,1 km/h | 163 W | 148 bpm |
07:14
31,9 km/h
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Instituto blast
Instituto blast
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1,50 km 1.2 %
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02:41
33,4 km/h
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33,4 km/h | 162 W | 144 bpm |
02:33
35,2 km/h
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ZeroW-Rotondas P Quemada-Yaiza
ZeroW-Rotondas P Quemada-Yaiza
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3,19 km 1 %
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06:38
28,9 km/h
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28,9 km/h | 161 W | 151 bpm |
06:38
28,9 km/h
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Through Yaiza. GK
Through Yaiza. GK
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3,75 km -1.9 %
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06:10
36,5 km/h
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36,5 km/h | 74 W | 132 bpm |
05:59
37,6 km/h
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L. Yaiza O to O South.
L. Yaiza O to O South.
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2,41 km -3 %
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03:40
39,5 km/h
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39,5 km/h | 26 W | 121 bpm |
03:14
44,8 km/h
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!0mile TT start to Hoya roundabout
!0mile TT start to Hoya roundabout
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3,55 km -2.1 %
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05:27
39,1 km/h
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39,1 km/h | 42 W | 121 bpm |
04:31
47,1 km/h
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CXMB - Hoya to Playa
CXMB - Hoya to Playa
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9,05 km -0.3 %
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23:44
22,9 km/h
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22,9 km/h | 161 W | 151 bpm |
23:44
22,9 km/h
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Las Brenas 1 - Roundabout to Las Brenas
Las Brenas 1 - Roundabout to Las Brenas
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1,40 km 4.9 %
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05:04
16,6 km/h
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16,6 km/h | 222 W | 158 bpm |
05:04
16,6 km/h
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LAS BRENAS CLIMB - TOWARDS FEMES
LAS BRENAS CLIMB - TOWARDS FEMES
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3,08 km 6 %
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13:49
13,4 km/h
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13,4 km/h | 237 W | 166 bpm |
13:49
13,4 km/h
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LAS BRENAS CLIMB - SECOND HALF
LAS BRENAS CLIMB - SECOND HALF
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1,50 km 7.2 %
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07:25
12,1 km/h
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12,1 km/h | 259 W | 173 bpm |
07:25
12,1 km/h
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Maciot To Player
Maciot To Player
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5,49 km -4 %
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08:17
39,8 km/h
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39,8 km/h | 18 W | 118 bpm |
06:51
48,1 km/h
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get a shift on
get a shift on
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2,94 km -5.2 %
|
03:46
46,9 km/h
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46,9 km/h | - | 115 bpm |
03:10
55,8 km/h
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Lets get pedalling !!
Lets get pedalling !!
open_in_new
0,97 km -0.7 %
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01:36
36,5 km/h
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36,5 km/h | 64 W | 120 bpm |
01:36
36,5 km/h
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Calle las Margaritas Climb
Calle las Margaritas Climb
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0,52 km 18.1 %
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00:45
42,0 km/h
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42,0 km/h | - | 125 bpm |
00:45
42,0 km/h
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Anennida Climb
Anennida Climb
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0,18 km 2.4 %
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00:35
18,5 km/h
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18,5 km/h | - | 125 bpm |
00:35
18,5 km/h
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Playa Flamingo strip
Playa Flamingo strip
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2,24 km 0.5 %
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04:46
28,1 km/h
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28,1 km/h | 33 W | 130 bpm |
04:46
28,1 km/h
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