•
Bicykel
trending_up
Vzdialenosť
92,7 km
schedule
Čas
03:58:16
landscape
Nastúpané
2 146 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,4 km/h | 61,1 km/h |
| Výkon | 155 W | - |
| Tepová frekvencia | 149 bpm | 181 bpm |
| Energetický výdaj | 2 056 kcal |
cloudPodmienky
| Priemerná teplota | 33 °C |
directions_bike Bicykel:
Émonda SLR 9
directions_bike Posledné aktivity bikera
•
directions_bike Málaga: Iznate - Riogordo - Puerto del León
trending_up
113,2 km
schedule
04:51:07
landscape
1 883 m
•
directions_bike Málaga: El Chorro - El Burgo
trending_up
162,6 km
schedule
06:31:57
landscape
2 238 m
•
directions_bike Málaga: Cómpeta - Frigiliana - Nerja
trending_up
144,8 km
schedule
05:51:45
landscape
1 572 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Poppadom Express
Poppadom Express
open_in_new
2,30 km -0.1 %
|
03:57
35,0 km/h
|
35,0 km/h | - | 145 bpm |
03:57
35,0 km/h
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PineDelta Reverse ch3
PineDelta Reverse ch3
open_in_new
0,54 km 1.9 %
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02:31
13,0 km/h
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13,0 km/h | - | 141 bpm |
02:31
13,0 km/h
|
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Singapore Slog
Singapore Slog
open_in_new
0,57 km 10 %
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03:46
9,1 km/h
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9,1 km/h | - | 158 bpm |
03:46
9,1 km/h
|
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|
Fast 800m uphill
Fast 800m uphill
open_in_new
0,81 km 6.1 %
|
04:44
10,2 km/h
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10,2 km/h | - | 150 bpm |
03:14
15,0 km/h
|
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Tsada 5 Ways - Vikla
Tsada 5 Ways - Vikla
open_in_new
2,28 km 7.2 %
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13:00
10,5 km/h
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10,5 km/h | - | 159 bpm |
13:00
10,5 km/h
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Olympian climb
Olympian climb
open_in_new
1,02 km 8.6 %
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06:37
9,2 km/h
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9,2 km/h | - | 159 bpm |
06:37
9,2 km/h
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Gotta get out
Gotta get out
open_in_new
1,04 km 6.7 %
|
04:29
13,9 km/h
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13,9 km/h | - | 160 bpm |
04:29
13,9 km/h
|
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E702 Corner Cutter
E702 Corner Cutter
open_in_new
1,24 km -7.2 %
|
03:12
23,3 km/h
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23,3 km/h | - | 111 bpm |
03:12
23,3 km/h
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The whole 9 yards
The whole 9 yards
open_in_new
9,59 km 6.6 %
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44:39
12,9 km/h
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12,9 km/h | - | 165 bpm |
44:39
12,9 km/h
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E703 Climb
E703 Climb
open_in_new
1,66 km 5.4 %
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05:56
16,8 km/h
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16,8 km/h | - | 159 bpm |
05:56
16,8 km/h
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fly past the church
fly past the church
open_in_new
0,33 km 9.3 %
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01:03
19,1 km/h
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19,1 km/h | - | 166 bpm |
01:03
19,1 km/h
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Fast as you dare
Fast as you dare
open_in_new
7,95 km -6.1 %
|
10:28
45,6 km/h
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45,6 km/h | - | 115 bpm |
09:42
49,2 km/h
|
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Just the warm up for the main course...
Just the warm up for the main course...
open_in_new
1,89 km 8.3 %
|
11:47
9,6 km/h
|
9,6 km/h | - | 163 bpm |
11:47
9,6 km/h
|
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Krittou Marrottou Loop
Krittou Marrottou Loop
open_in_new
4,53 km 3.4 %
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20:32
13,2 km/h
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13,2 km/h | - | 156 bpm |
20:32
13,2 km/h
|
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Agios Demetrianos to Polemi
Agios Demetrianos to Polemi
open_in_new
5,06 km -1.5 %
|
08:34
35,4 km/h
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35,4 km/h | - | 154 bpm |
08:34
35,4 km/h
|
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two fast hills
two fast hills
open_in_new
2,40 km -3.8 %
|
03:33
40,5 km/h
|
40,5 km/h | - | 149 bpm |
03:33
40,5 km/h
|
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Reverse Back road dash
Reverse Back road dash
open_in_new
2,62 km 0.3 %
|
05:35
28,2 km/h
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28,2 km/h | - | 153 bpm |
05:35
28,2 km/h
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Into Stroumpi from Polemi
Into Stroumpi from Polemi
open_in_new
1,35 km 3.5 %
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03:34
22,7 km/h
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22,7 km/h | - | 162 bpm |
03:34
22,7 km/h
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Kathikas Climb
Kathikas Climb
open_in_new
3,37 km 4.2 %
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11:51
17,1 km/h
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17,1 km/h | - | 162 bpm |
11:51
17,1 km/h
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E711 Climb
E711 Climb
open_in_new
0,78 km 11.1 %
|
03:19
14,2 km/h
|
14,2 km/h | - | 163 bpm |
03:19
14,2 km/h
|
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Formulár sa odosiela
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