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Bicykel
directions_bikeDeň 2. krásne cesty
trending_up
Vzdialenosť
125 km
schedule
Čas
04:30:04
landscape
Nastúpané
2 502 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,7 km/h | 77,0 km/h |
| Výkon | 186 W | 957 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 145 bpm | 180 bpm |
| Energetický výdaj | 2 953 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - FTP Ramp Test on Road to Sky in Watopia
trending_up
9,2 km
schedule
00:31:48
landscape
343 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:45:09
landscape
0 m
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pedal_bike Zwift - Back to reality
trending_up
51,2 km
schedule
01:30:16
landscape
518 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Pumpa BS - Svätý Anton
Pumpa BS - Svätý Anton
open_in_new
2,42 km -1.8 %
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03:02
47,8 km/h
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47,8 km/h | 150 W | 123 bpm |
02:46
52,5 km/h
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Tomperk po zakrutu
Tomperk po zakrutu
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1,22 km 9.3 %
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06:59
10,5 km/h
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10,5 km/h | 241 W | 147 bpm |
05:02
14,6 km/h
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Tomperk
Tomperk
open_in_new
1,99 km 9.6 %
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11:26
10,5 km/h
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10,5 km/h | 248 W | 152 bpm |
08:35
13,9 km/h
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sponad Zibritova do Krupiny DH
sponad Zibritova do Krupiny DH
open_in_new
8,88 km -3.6 %
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12:50
41,5 km/h
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41,5 km/h | 170 W | 144 bpm |
12:13
43,6 km/h
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Bzovik
Bzovik
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1,15 km 7.4 %
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05:30
12,6 km/h
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12,6 km/h | 220 W | 143 bpm |
04:10
16,6 km/h
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DolnoMladonický kopček
DolnoMladonický kopček
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0,59 km 9.6 %
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02:14
15,7 km/h
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15,7 km/h | 322 W | 162 bpm |
01:58
17,9 km/h
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8min effort
8min effort
open_in_new
2,44 km 2.1 %
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05:34
26,3 km/h
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26,3 km/h | 277 W | 169 bpm |
05:08
28,5 km/h
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Suchan
Suchan
open_in_new
0,79 km -1.5 %
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01:23
34,2 km/h
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34,2 km/h | 164 W | 137 bpm |
01:04
44,4 km/h
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Suchán climb
Suchán climb
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0,95 km 5.5 %
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03:42
15,5 km/h
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15,5 km/h | 214 W | 148 bpm |
02:13
25,8 km/h
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Sprint Litaváig
Sprint Litaváig
open_in_new
4,42 km -2.6 %
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05:26
48,8 km/h
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48,8 km/h | 131 W | 132 bpm |
04:35
57,9 km/h
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Litava, Bzovík
Litava, Bzovík
open_in_new
9,66 km -0.8 %
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20:19
28,5 km/h
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28,5 km/h | 174 W | 137 bpm |
18:29
31,4 km/h
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Litava
Litava
open_in_new
0,61 km 8.7 %
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03:16
11,3 km/h
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11,3 km/h | 221 W | 144 bpm |
01:59
18,6 km/h
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Kozí šplh
Kozí šplh
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0,56 km 3.5 %
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01:38
20,6 km/h
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20,6 km/h | 219 W | 142 bpm |
01:11
28,4 km/h
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Královce climb
Královce climb
open_in_new
3,60 km 3.3 %
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08:39
25,0 km/h
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25,0 km/h | 273 W | 162 bpm |
08:39
25,0 km/h
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Prenčov - Baďan
Prenčov - Baďan
open_in_new
11,74 km 1.1 %
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30:18
23,3 km/h
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23,3 km/h | 217 W | 154 bpm |
28:31
24,7 km/h
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Prenčov - Beluj
Prenčov - Beluj
open_in_new
4,06 km 2.9 %
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11:53
20,5 km/h
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20,5 km/h | 213 W | 152 bpm |
10:28
23,3 km/h
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Segment
Segment
open_in_new
1,60 km 5 %
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05:05
18,9 km/h
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18,9 km/h | 221 W | 154 bpm |
04:49
20,0 km/h
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Beluj z dediny
Beluj z dediny
open_in_new
1,79 km 6.8 %
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07:40
14,0 km/h
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14,0 km/h | 234 W | 155 bpm |
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Klastava DH
Klastava DH
open_in_new
3,34 km -4.6 %
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03:58
50,6 km/h
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50,6 km/h | 201 W | 162 bpm |
03:58
50,6 km/h
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Klastava Badan vrchol
Klastava Badan vrchol
open_in_new
3,62 km 5.2 %
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14:07
15,4 km/h
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15,4 km/h | 208 W | 152 bpm |
- |
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Formulár sa odosiela
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