•
Bicykel
directions_bikeMorning Ride: Ebersdorf - Vienna: DSV Trip Stage 3
Opátstvo Melk, údolie Wachau, mestečká Krems, Tulln, nekonečne výpeky na rovinách a aj výživné šprintíky s Dávid Galo a gravelový záver vo Viedni.
trending_up
Vzdialenosť
123 km
schedule
Čas
05:23:09
landscape
Nastúpané
338 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,9 km/h | 57,2 km/h |
| Výkon | 83 W | 964 W |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 130 bpm | 174 bpm |
| Energetický výdaj | 2 615 kcal |
cloudPodmienky
| Priemerná teplota | 30 °C |
directions_bike Bicykel:
Scott Addict 30 2024
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride: Tempo check, not that bad for first real ride.
trending_up
73,1 km
schedule
02:22:04
landscape
119 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:42:26
landscape
0 m
•
pedal_bike Evening Ride: 6xZ3/5xZ5 intervals
trending_up
10,2 km
schedule
00:23:29
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
now for a short downhill
now for a short downhill
open_in_new
0,87 km -1.5 %
|
01:46
29,5 km/h
|
29,5 km/h | 126 W | 123 bpm |
01:20
39,1 km/h
|
||||
|
Salmannsgraben
Salmannsgraben
open_in_new
0,42 km 6.9 %
|
02:01
12,6 km/h
|
12,6 km/h | 177 W | 148 bpm |
02:01
12,6 km/h
|
||||
|
Slippery when wet 18%
Slippery when wet 18%
open_in_new
0,17 km -0.2 %
|
00:40
15,6 km/h
|
15,6 km/h | - | 112 bpm |
00:24
25,9 km/h
|
||||
|
Heading Towards Schönbühel
Heading Towards Schönbühel
open_in_new
1,04 km -0.4 %
|
02:24
26,1 km/h
|
26,1 km/h | 87 W | 124 bpm |
01:49
34,4 km/h
|
||||
|
Heading Towards Aggsbach
Heading Towards Aggsbach
open_in_new
6,52 km 0 %
|
17:44
22,1 km/h
|
22,1 km/h | 96 W | 132 bpm |
14:48
26,4 km/h
|
||||
|
Raus aus Schönbühel
Raus aus Schönbühel
open_in_new
0,58 km 4.9 %
|
01:37
21,6 km/h
|
21,6 km/h | 274 W | 161 bpm |
01:37
21,6 km/h
|
||||
|
schönbühel up
schönbühel up
open_in_new
1,14 km 2.9 %
|
05:44
12,0 km/h
|
12,0 km/h | 104 W | 130 bpm |
02:48
24,5 km/h
|
||||
|
Schönbühel - Aggsbach
Schönbühel - Aggsbach
open_in_new
3,62 km -1 %
|
07:38
28,4 km/h
|
28,4 km/h | 97 W | 138 bpm |
06:34
33,0 km/h
|
||||
|
Schönbühel Downhill
Schönbühel Downhill
open_in_new
0,65 km -2.8 %
|
01:00
38,8 km/h
|
38,8 km/h | 132 W | 136 bpm |
00:47
49,5 km/h
|
||||
|
Aggsbach–Aggstein
Aggsbach–Aggstein
open_in_new
1,72 km -0.1 %
|
03:07
33,1 km/h
|
33,1 km/h | 188 W | 155 bpm |
03:03
33,8 km/h
|
||||
|
Aggstein–St.Johann
Aggstein–St.Johann
open_in_new
1,45 km -0.2 %
|
03:19
26,2 km/h
|
26,2 km/h | 102 W | 128 bpm |
02:42
32,2 km/h
|
||||
|
Arnsdorf
Arnsdorf
open_in_new
3,95 km -0.1 %
|
25:33
9,3 km/h
|
9,3 km/h | 39 W | 122 bpm |
07:41
30,9 km/h
|
||||
|
Rollfährensprint
Rollfährensprint
open_in_new
0,60 km -0.5 %
|
01:15
28,9 km/h
|
28,9 km/h | 102 W | 124 bpm |
00:59
36,7 km/h
|
||||
|
Durch die Weingärten
Durch die Weingärten
open_in_new
2,35 km -0.2 %
|
05:32
25,5 km/h
|
25,5 km/h | 87 W | 131 bpm |
04:42
30,1 km/h
|
||||
|
Aggsteiner Straße Climb
Aggsteiner Straße Climb
open_in_new
0,66 km 12.4 %
|
01:31
26,0 km/h
|
26,0 km/h | 83 W | 134 bpm |
01:00
39,4 km/h
|
||||
|
Donaubrücke Mautern
Donaubrücke Mautern
open_in_new
0,51 km 0 %
|
01:22
22,4 km/h
|
22,4 km/h | 99 W | 141 bpm |
01:00
30,6 km/h
|
||||
|
Am MAO vorbei Reverse
Am MAO vorbei Reverse
open_in_new
2,78 km -0.1 %
|
06:56
24,0 km/h
|
24,0 km/h | 81 W | 129 bpm |
04:58
33,6 km/h
|
||||
|
Treppelweg Theiss-St. Georg Donaubrücke
Treppelweg Theiss-St. Georg Donaubrücke
open_in_new
2,07 km 0 %
|
05:00
24,9 km/h
|
24,9 km/h | 89 W | 131 bpm |
03:37
34,4 km/h
|
||||
|
Georgenbrücke
Georgenbrücke
open_in_new
0,77 km 0.4 %
|
03:09
14,7 km/h
|
14,7 km/h | 76 W | 127 bpm |
02:38
17,6 km/h
|
||||
|
Donaubrücke - Jachthafen
Donaubrücke - Jachthafen
open_in_new
2,96 km 0 %
|
07:06
25,0 km/h
|
25,0 km/h | 87 W | 134 bpm |
04:50
36,7 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre