•
Bicykel
trending_up
Vzdialenosť
84,1 km
schedule
Čas
04:25:03
landscape
Nastúpané
2 447 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,0 km/h | 77,7 km/h |
| Výkon | 179 W | 912 W |
| Kadencia | 70 rpm | - |
| Tepová frekvencia | 156 bpm | 186 bpm |
| Energetický výdaj | 3 269 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike Z7 sprint 6x15sec. 2 sets
trending_up
20,5 km
schedule
00:50:08
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
arabba - el forte
arabba - el forte
open_in_new
3,49 km -3.8 %
|
04:58
42,2 km/h
|
42,2 km/h | 6 W | 108 bpm |
03:52
54,1 km/h
|
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|
Maratona DV Cut Off TT
Maratona DV Cut Off TT
open_in_new
11,25 km -0.9 %
|
22:32
30,0 km/h
|
30,0 km/h | 149 W | 143 bpm |
20:53
32,3 km/h
|
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|
Arabba alfauro
Arabba alfauro
open_in_new
1,42 km -4.8 %
|
01:25
60,0 km/h
|
60,0 km/h | 1 W | 109 bpm |
01:25
60,0 km/h
|
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|
Arabba - Santa Lucia
Arabba - Santa Lucia
open_in_new
18,11 km -1 %
|
45:14
24,0 km/h
|
24,0 km/h | 142 W | 144 bpm |
- |
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|
Arabba - imbocco Digonera
Arabba - imbocco Digonera
open_in_new
8,33 km -1.6 %
|
14:41
34,1 km/h
|
34,1 km/h | 119 W | 137 bpm |
- |
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|
Sgassata Fortino
Sgassata Fortino
open_in_new
0,80 km -3.1 %
|
01:41
28,3 km/h
|
28,3 km/h | 26 W | 110 bpm |
00:53
54,0 km/h
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|
A bit of rhythm
A bit of rhythm
open_in_new
3,55 km 0.6 %
|
06:46
31,5 km/h
|
31,5 km/h | 211 W | 152 bpm |
06:35
32,4 km/h
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|
B.Corte - B.Salesei
B.Corte - B.Salesei
open_in_new
4,15 km -0.6 %
|
07:18
34,1 km/h
|
34,1 km/h | 154 W | 152 bpm |
06:30
38,3 km/h
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|
Località Retiz Climb
Località Retiz Climb
open_in_new
0,77 km 2.1 %
|
01:24
33,1 km/h
|
33,1 km/h | 262 W | 164 bpm |
01:24
33,1 km/h
|
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|
Short climb to Cernadoi on SR563
Short climb to Cernadoi on SR563
open_in_new
1,80 km 4.6 %
|
07:22
14,6 km/h
|
14,6 km/h | 229 W | 162 bpm |
07:22
14,6 km/h
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Andraz - Cernadoi
Andraz - Cernadoi
open_in_new
1,17 km 5.6 %
|
04:42
14,9 km/h
|
14,9 km/h | 275 W | 165 bpm |
03:41
19,0 km/h
|
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|
ANDRAZ TO START OF SANTA LUCIA CLIMB
ANDRAZ TO START OF SANTA LUCIA CLIMB
open_in_new
6,26 km -1.6 %
|
13:26
27,9 km/h
|
27,9 km/h | 139 W | 146 bpm |
- |
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|
Da bivio M/L ad inizio Colle S.Lucia
Da bivio M/L ad inizio Colle S.Lucia
open_in_new
4,96 km -3.7 %
|
08:19
35,8 km/h
|
35,8 km/h | 35 W | 128 bpm |
06:07
48,6 km/h
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|
Inizio Colle Santa Lucia - Inizio Giau
Inizio Colle Santa Lucia - Inizio Giau
open_in_new
5,96 km 0.1 %
|
35:57
9,9 km/h
|
9,9 km/h | 89 W | 131 bpm |
- |
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|
S. Lucia (dmg)
S. Lucia (dmg)
open_in_new
1,89 km 7.3 %
|
10:02
11,3 km/h
|
11,3 km/h | 254 W | 165 bpm |
- |
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|
FROM TOP OF SANTA LUCIA TO START OF GIAU
FROM TOP OF SANTA LUCIA TO START OF GIAU
open_in_new
3,42 km -5.2 %
|
10:44
19,1 km/h
|
19,1 km/h | 19 W | 121 bpm |
- |
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|
Passo Giaù Parte 1
Passo Giaù Parte 1
open_in_new
4,04 km 9.2 %
|
26:18
9,2 km/h
|
9,2 km/h | 253 W | 167 bpm |
18:38
13,0 km/h
|
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|
Passo Giau
Passo Giau
open_in_new
9,47 km 9.5 %
|
01:06:04
8,6 km/h
|
8,6 km/h | 241 W | 169 bpm |
47:14
12,0 km/h
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|
PASSO GIAU + PASSO FALZAREGO/VALPAROLA
PASSO GIAU + PASSO FALZAREGO/VALPAROLA
open_in_new
30,98 km 2.7 %
|
03:29:35
8,9 km/h
|
8,9 km/h | 140 W | 152 bpm |
- |
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|
Giau 1st section
Giau 1st section
open_in_new
1,25 km 10.9 %
|
08:36
8,7 km/h
|
8,7 km/h | 266 W | 163 bpm |
05:44
13,1 km/h
|
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