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Bicykel
directions_bikeMojtinsky Mur de Huy 🎥😃
Viac ako 5 minut na 480 wattoch je solidny interval 😂 Plus paradny okruh a gastro odmena 👌 Dnes bolo vsetko 😃
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Vzdialenosť
36,9 km
schedule
Čas
01:54:52
landscape
Nastúpané
847 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,3 km/h | 54,1 km/h |
| Výkon | 168 W | 606 W |
| Kadencia | 67 rpm | - |
| Tepová frekvencia | 120 bpm | 181 bpm |
| Energetický výdaj | 1 135 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Bicykel:
Kaius 01 LTD
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Evening Weight Training
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0,0 km
schedule
00:20:16
landscape
0 m
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directions_bike Workout a trails 🤌
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55,0 km
schedule
02:56:33
landscape
1 289 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Segment
Segment
open_in_new
1,34 km -3.3 %
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02:35
31,1 km/h
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31,1 km/h | 48 W | 78 bpm |
02:00
40,1 km/h
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Chmelisko
Chmelisko
open_in_new
1,06 km 7.6 %
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05:36
11,3 km/h
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11,3 km/h | 263 W | 136 bpm |
02:58
21,3 km/h
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Chmelisko downhill … by P
Chmelisko downhill … by P
open_in_new
1,23 km -7.1 %
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02:17
32,4 km/h
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32,4 km/h | 3 W | 101 bpm |
01:44
42,7 km/h
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Pružina-Mojtín
Pružina-Mojtín
open_in_new
5,49 km 5.2 %
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25:55
12,7 km/h
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12,7 km/h | 244 W | 138 bpm |
16:24
20,1 km/h
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Segment
Segment
open_in_new
1,37 km 6.1 %
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07:07
11,6 km/h
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11,6 km/h | 195 W | 129 bpm |
03:42
22,3 km/h
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Segment
Segment
open_in_new
1,45 km 9.5 %
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07:28
11,7 km/h
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11,7 km/h | 388 W | 170 bpm |
06:41
13,1 km/h
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Zjazd Mojtín po osadu Riedka
Zjazd Mojtín po osadu Riedka
open_in_new
4,63 km -6.2 %
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59:37
4,7 km/h
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4,7 km/h | 62 W | 97 bpm |
05:44
48,5 km/h
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zjazd do Hluchej dol.
zjazd do Hluchej dol.
open_in_new
0,88 km -14.6 %
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52:31
1,0 km/h
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1,0 km/h | 126 W | 111 bpm |
00:52
60,9 km/h
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From Riedka to Priedhorie TT
From Riedka to Priedhorie TT
open_in_new
4,04 km 2.3 %
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11:15
21,5 km/h
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21,5 km/h | 195 W | 125 bpm |
06:52
35,3 km/h
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Altánok - Hoffer
Altánok - Hoffer
open_in_new
1,20 km 2 %
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03:20
21,6 km/h
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21,6 km/h | 204 W | 125 bpm |
01:59
36,3 km/h
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Nefoť si jazero a makaj :D
Nefoť si jazero a makaj :D
open_in_new
0,74 km 2 %
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02:03
21,8 km/h
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21,8 km/h | 205 W | 130 bpm |
01:15
35,8 km/h
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Šprint at the top!
Šprint at the top!
open_in_new
1,82 km 2.6 %
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06:49
16,0 km/h
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16,0 km/h | 206 W | 130 bpm |
03:43
29,4 km/h
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Od altanku k soche
Od altanku k soche
open_in_new
1,26 km 2.5 %
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03:51
19,6 km/h
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19,6 km/h | 201 W | 130 bpm |
02:17
33,1 km/h
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Priedhorie berg - po zastavku downhill
Priedhorie berg - po zastavku downhill
open_in_new
0,56 km -7.2 %
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00:58
34,8 km/h
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34,8 km/h | 1 W | 101 bpm |
00:35
57,7 km/h
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Briestenne - ciste stupanie
Briestenne - ciste stupanie
open_in_new
1,10 km 8.6 %
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05:45
11,5 km/h
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11,5 km/h | 290 W | 139 bpm |
04:16
15,5 km/h
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Briestenné FULL GAS
Briestenné FULL GAS
open_in_new
0,52 km 8.8 %
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02:38
11,7 km/h
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11,7 km/h | 312 W | 147 bpm |
01:50
16,9 km/h
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Ďurďové zjazd
Ďurďové zjazd
open_in_new
4,90 km -3.7 %
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08:32
34,5 km/h
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34,5 km/h | 72 W | 92 bpm |
05:53
50,0 km/h
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Z Pružiny do Tŕscia
Z Pružiny do Tŕscia
open_in_new
1,71 km -1.1 %
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03:04
33,4 km/h
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33,4 km/h | 143 W | 113 bpm |
02:11
46,9 km/h
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Podskalie dobrý segment
Podskalie dobrý segment
open_in_new
2,33 km 4.2 %
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08:10
17,1 km/h
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17,1 km/h | 256 W | 133 bpm |
08:10
17,1 km/h
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Climb ku kaplnke
Climb ku kaplnke
open_in_new
0,48 km 8.8 %
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02:24
12,1 km/h
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12,1 km/h | 361 W | 152 bpm |
02:24
12,1 km/h
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20 segmentov
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Formulár sa odosiela
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