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Beh
directions_runBeh - Lunch Run
trending_up
Vzdialenosť
10,5 km
schedule
Čas
00:53:16
landscape
Nastúpané
16,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 11,8 km/h | 19,0 km/h |
| Výkon | 438 W | 585 W |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 144 bpm | 168 bpm |
| Energetický výdaj | 896 kcal |
directions_bike Posledné aktivity bikera
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directions_run Afternoon Run
trending_up
6,2 km
schedule
00:33:20
landscape
84 m
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rowing WeightTraining - Lunch Weight Training
trending_up
0,0 km
schedule
01:03:28
landscape
0 m
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pedal_bike Technogym Ride: Race simulation
trending_up
81,2 km
schedule
02:53:20
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Jaszai > Sziget (Hid)
Jaszai > Sziget (Hid)
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0,23 km -0.2 %
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01:17
10,7 km/h
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10,7 km/h | 432 W | 129 bpm |
01:00
13,7 km/h
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Margaret Island Sprint Finish
Margaret Island Sprint Finish
open_in_new
0,34 km -0.1 %
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01:54
10,7 km/h
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10,7 km/h | 401 W | 142 bpm |
01:46
11,5 km/h
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Magaret East 2/3
Magaret East 2/3
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1,83 km -0.7 %
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08:34
12,8 km/h
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12,8 km/h | 470 W | 144 bpm |
08:34
12,8 km/h
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Margit Island
Margit Island
open_in_new
5,27 km -0.2 %
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27:42
11,4 km/h
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11,4 km/h | 421 W | 145 bpm |
23:04
13,7 km/h
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1/3 Sprint
1/3 Sprint
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0,34 km 0 %
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01:52
10,9 km/h
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10,9 km/h | 394 W | 144 bpm |
01:27
14,1 km/h
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Margit east side
Margit east side
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2,34 km 0.1 %
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12:20
11,4 km/h
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11,4 km/h | 418 W | 141 bpm |
10:08
13,8 km/h
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Finish a Grand Hoteltől
Finish a Grand Hoteltől
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0,59 km -2.1 %
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04:38
7,7 km/h
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7,7 km/h | 278 W | 130 bpm |
02:40
13,3 km/h
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Margaret Island west side
Margaret Island west side
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2,57 km 0 %
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13:00
11,8 km/h
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11,8 km/h | 433 W | 150 bpm |
10:51
14,2 km/h
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Bringó-sportuszoda
Bringó-sportuszoda
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1,63 km -0.1 %
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07:16
13,4 km/h
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13,4 km/h | 496 W | 155 bpm |
06:53
14,2 km/h
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INEOS 1:59 Pace Challenge
INEOS 1:59 Pace Challenge
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0,35 km 0.5 %
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01:45
12,1 km/h
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12,1 km/h | 455 W | 149 bpm |
01:29
14,3 km/h
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Margitsziget déli csücsök
Margitsziget déli csücsök
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1,00 km 0.6 %
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06:15
9,6 km/h
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9,6 km/h | 351 W | 143 bpm |
04:37
12,9 km/h
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Up The Ramp
Up The Ramp
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0,43 km 2.2 %
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03:06
8,4 km/h
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8,4 km/h | 297 W | 138 bpm |
01:47
14,6 km/h
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Budapest Bridge KOM
Budapest Bridge KOM
open_in_new
0,16 km 4.9 %
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01:02
9,3 km/h
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9,3 km/h | 386 W | 144 bpm |
00:35
16,5 km/h
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Margitje
Margitje
open_in_new
0,75 km 1.9 %
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04:35
9,8 km/h
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9,8 km/h | 330 W | 131 bpm |
03:06
14,5 km/h
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Vaci Ut to Oktogon
Vaci Ut to Oktogon
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0,77 km -0.1 %
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05:40
8,2 km/h
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8,2 km/h | 307 W | 131 bpm |
04:42
9,9 km/h
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17 segmentov
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Formulár sa odosiela
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