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Beh
directions_runBeh - Morning Run
trending_up
Vzdialenosť
11,3 km
schedule
Čas
00:53:24
landscape
Nastúpané
25,8 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,7 km/h | 16,8 km/h |
| Výkon | 311 W | 672 W |
| Tepová frekvencia | 146 bpm | 164 bpm |
| Energetický výdaj | 868 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Lunch Mountain Bike Ride
trending_up
46,3 km
schedule
01:55:02
landscape
546 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:49:06
landscape
0 m
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:51:04
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Jaszai > Sziget (Hid)
Jaszai > Sziget (Hid)
open_in_new
0,23 km -0.2 %
|
01:04
12,8 km/h
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12,8 km/h | 345 W | 146 bpm |
01:00
13,7 km/h
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Sorompó-Körforgalom lejtő
Sorompó-Körforgalom lejtő
open_in_new
0,26 km -2.8 %
|
01:02
15,3 km/h
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15,3 km/h | 295 W | 143 bpm |
01:01
15,6 km/h
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Margit Island
Margit Island
open_in_new
5,27 km -0.2 %
|
23:04
13,7 km/h
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13,7 km/h | 334 W | 153 bpm |
23:04
13,7 km/h
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Margit east side
Margit east side
open_in_new
2,34 km 0.1 %
|
10:18
13,6 km/h
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13,6 km/h | 327 W | 150 bpm |
10:08
13,8 km/h
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Finish a Grand Hoteltől
Finish a Grand Hoteltől
open_in_new
0,59 km -2.1 %
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02:40
13,3 km/h
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13,3 km/h | 331 W | 153 bpm |
02:40
13,3 km/h
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Margaret Island west side
Margaret Island west side
open_in_new
2,57 km 0 %
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10:51
14,2 km/h
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14,2 km/h | 344 W | 156 bpm |
10:51
14,2 km/h
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Bringó-sportuszoda
Bringó-sportuszoda
open_in_new
1,63 km -0.1 %
|
06:53
14,2 km/h
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14,2 km/h | 346 W | 158 bpm |
06:53
14,2 km/h
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INEOS 1:59 Pace Challenge
INEOS 1:59 Pace Challenge
open_in_new
0,35 km 0.5 %
|
01:29
14,3 km/h
|
14,3 km/h | 350 W | 155 bpm |
01:29
14,3 km/h
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Margit-hídra fel
Margit-hídra fel
open_in_new
0,23 km -2.4 %
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01:06
12,7 km/h
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12,7 km/h | 322 W | 158 bpm |
00:55
15,2 km/h
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Up The Ramp
Up The Ramp
open_in_new
0,43 km 2.2 %
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02:07
12,3 km/h
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12,3 km/h | 334 W | 156 bpm |
01:47
14,6 km/h
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Budapest Bridge KOM
Budapest Bridge KOM
open_in_new
0,16 km 4.9 %
|
00:42
13,8 km/h
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13,8 km/h | 323 W | 154 bpm |
00:35
16,5 km/h
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Margitje
Margitje
open_in_new
0,75 km 1.9 %
|
03:06
14,5 km/h
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14,5 km/h | 306 W | 154 bpm |
03:06
14,5 km/h
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Bridge to Oktogon
Bridge to Oktogon
open_in_new
1,54 km -0.5 %
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08:27
10,9 km/h
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10,9 km/h | 274 W | 145 bpm |
08:27
10,9 km/h
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Vaci Ut to Oktogon
Vaci Ut to Oktogon
open_in_new
0,77 km -0.1 %
|
04:42
9,9 km/h
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9,9 km/h | 283 W | 137 bpm |
04:42
9,9 km/h
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14 segmentov
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Formulár sa odosiela
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