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Bicykel
directions_bikeDecathlon
👍 20.25 new kilometers
🏘 Completed 25% of Zlatníky U Prahy
-- From Wandrer
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Vzdialenosť
50,0 km
schedule
Čas
02:20:53
landscape
Nastúpané
472 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,3 km/h | 52,8 km/h |
| Výkon | 141 W | - |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 127 bpm | 177 bpm |
| Energetický výdaj | 814 kcal |
directions_bike Posledné aktivity bikera
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rowing Workout - Night Workout
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0,0 km
schedule
00:05:34
landscape
0 m
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rowing Workout - Quads with my chihuahua personal trainer 😂
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0,0 km
schedule
01:15:00
landscape
0 m
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directions_walk Zoo + botanická
trending_up
15,2 km
schedule
03:56:41
landscape
308 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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5min intervals
5min intervals
open_in_new
1,47 km 5.5 %
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06:47
13,0 km/h
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13,0 km/h | - | 149 bpm |
04:11
21,1 km/h
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Vranovský kopec - ke kostelu P
Vranovský kopec - ke kostelu P
open_in_new
3,36 km 4.7 %
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13:14
15,3 km/h
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15,3 km/h | - | 158 bpm |
08:58
22,5 km/h
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Vrané-Zvole:2.úsek
Vrané-Zvole:2.úsek
open_in_new
1,82 km 4.2 %
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06:27
17,0 km/h
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17,0 km/h | - | 167 bpm |
04:21
25,1 km/h
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Flamme rouge Zvole
Flamme rouge Zvole
open_in_new
1,21 km 2.5 %
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03:29
20,9 km/h
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20,9 km/h | - | 166 bpm |
02:30
29,1 km/h
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Zvole - Ohrobec
Zvole - Ohrobec
open_in_new
1,02 km -0.8 %
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02:11
28,2 km/h
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28,2 km/h | - | 148 bpm |
01:51
33,2 km/h
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Zvole - Dolni Brezany
Zvole - Dolni Brezany
open_in_new
3,30 km -0.4 %
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07:13
27,5 km/h
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27,5 km/h | - | 148 bpm |
05:47
34,3 km/h
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zvole-jesenice
zvole-jesenice
open_in_new
7,85 km -0.2 %
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18:26
25,5 km/h
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25,5 km/h | - | 140 bpm |
18:26
25,5 km/h
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Ohrobecký hup 2
Ohrobecký hup 2
open_in_new
0,62 km 2 %
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01:54
19,7 km/h
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19,7 km/h | - | 151 bpm |
01:19
28,4 km/h
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Ohrobec - Dolni Brezany TT (znacka-znacka)
Ohrobec - Dolni Brezany TT (znacka-znacka)
open_in_new
1,40 km -1 %
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02:34
32,8 km/h
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32,8 km/h | - | 149 bpm |
01:59
42,4 km/h
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Brezany-Zlatniky
Brezany-Zlatniky
open_in_new
1,15 km 1.4 %
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03:17
21,1 km/h
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21,1 km/h | - | 143 bpm |
02:10
32,0 km/h
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FSA interval
FSA interval
open_in_new
1,83 km -0.8 %
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04:12
26,2 km/h
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26,2 km/h | - | 134 bpm |
03:00
36,7 km/h
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Jesenická zákruta
Jesenická zákruta
open_in_new
0,31 km 0.3 %
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00:46
24,5 km/h
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24,5 km/h | - | 139 bpm |
00:29
38,9 km/h
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Sprint u kohouta
Sprint u kohouta
open_in_new
0,45 km -1.5 %
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01:03
25,9 km/h
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25,9 km/h | - | 138 bpm |
00:43
37,9 km/h
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Sprint Budějovická
Sprint Budějovická
open_in_new
0,39 km -0.8 %
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01:00
23,1 km/h
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23,1 km/h | - | 129 bpm |
00:29
47,8 km/h
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Jesinice do Vestec
Jesinice do Vestec
open_in_new
1,52 km -0.9 %
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03:24
26,9 km/h
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26,9 km/h | - | 130 bpm |
02:20
39,1 km/h
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Vestec - Kunraticka spojka sprint
Vestec - Kunraticka spojka sprint
open_in_new
2,16 km -0.7 %
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04:02
32,1 km/h
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32,1 km/h | - | 125 bpm |
03:07
41,6 km/h
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Sprint mezi kruhaci
Sprint mezi kruhaci
open_in_new
1,43 km -0.2 %
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03:03
28,0 km/h
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28,0 km/h | - | 140 bpm |
02:33
33,5 km/h
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Kašpi sprint
Kašpi sprint
open_in_new
0,43 km 1.6 %
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01:00
26,0 km/h
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26,0 km/h | - | 146 bpm |
00:47
33,2 km/h
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Dobronicka sprint - Videnska to Husarska
Dobronicka sprint - Videnska to Husarska
open_in_new
0,90 km 0.8 %
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02:33
21,2 km/h
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21,2 km/h | - | 130 bpm |
01:36
33,7 km/h
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short on
short on
open_in_new
0,40 km -0.9 %
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03:01
7,9 km/h
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7,9 km/h | - | 118 bpm |
00:45
31,7 km/h
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