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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
57,0 km
schedule
Čas
02:27:30
landscape
Nastúpané
750 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,2 km/h | 66,8 km/h |
| Výkon | 176 W | 956 W |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 138 bpm | 183 bpm |
| Energetický výdaj | 1 830 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Bicykel:
Canyon Grizl
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:55:38
landscape
0 m
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:54:56
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Up to the irish pub
Up to the irish pub
open_in_new
0,44 km 3.3 %
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01:26
18,3 km/h
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18,3 km/h | 280 W | 128 bpm |
01:26
18,3 km/h
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Albisstrasse bis Ampel
Albisstrasse bis Ampel
open_in_new
0,80 km 2.8 %
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02:32
19,0 km/h
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19,0 km/h | 237 W | 131 bpm |
02:32
19,0 km/h
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Eichenweg 11 Climb
Eichenweg 11 Climb
open_in_new
0,64 km -0.8 %
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03:34
10,8 km/h
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10,8 km/h | 80 W | 104 bpm |
03:07
12,4 km/h
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Zürichstr. Downhill
Zürichstr. Downhill
open_in_new
0,76 km -2.8 %
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01:11
38,4 km/h
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38,4 km/h | 137 W | 105 bpm |
01:11
38,4 km/h
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Keep the pace
Keep the pace
open_in_new
1,06 km -2 %
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01:44
36,6 km/h
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36,6 km/h | 175 W | 117 bpm |
01:44
36,6 km/h
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Büchel Climb
Büchel Climb
open_in_new
0,80 km 4.9 %
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03:27
13,9 km/h
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13,9 km/h | 271 W | 150 bpm |
03:27
13,9 km/h
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Albis - Autobahnquerung bis Fussgänger
Albis - Autobahnquerung bis Fussgänger
open_in_new
5,48 km 5.6 %
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27:12
12,1 km/h
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12,1 km/h | 278 W | 158 bpm |
26:33
12,4 km/h
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Albis Testaufstieg
Albis Testaufstieg
open_in_new
3,65 km 5.1 %
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16:52
13,0 km/h
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13,0 km/h | 269 W | 154 bpm |
15:41
14,0 km/h
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Wildnispark Climb
Wildnispark Climb
open_in_new
1,81 km 3.9 %
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07:01
15,5 km/h
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15,5 km/h | 260 W | 145 bpm |
06:30
16,7 km/h
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Albis from Buchenegg to Middle of Steep Section
Albis from Buchenegg to Middle of Steep Section
open_in_new
1,18 km 5 %
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05:06
13,9 km/h
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13,9 km/h | 285 W | 155 bpm |
04:58
14,3 km/h
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TierparkTakeoff
TierparkTakeoff
open_in_new
0,49 km 3.8 %
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01:57
15,0 km/h
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15,0 km/h | 279 W | 157 bpm |
01:41
17,4 km/h
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5 min
5 min
open_in_new
1,41 km 7.4 %
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08:13
10,3 km/h
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10,3 km/h | 285 W | 161 bpm |
07:35
11,2 km/h
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Steep Section ? - Albispass
Steep Section ? - Albispass
open_in_new
0,71 km 10.4 %
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04:26
9,6 km/h
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9,6 km/h | 297 W | 164 bpm |
04:08
10,3 km/h
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Albispass East
Albispass East
open_in_new
2,92 km 7.8 %
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17:14
10,2 km/h
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10,2 km/h | 287 W | 164 bpm |
15:47
11,1 km/h
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Muur de Albis
Muur de Albis
open_in_new
0,36 km 9.3 %
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02:44
7,9 km/h
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7,9 km/h | 282 W | 169 bpm |
02:27
8,8 km/h
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Albispass last pull
Albispass last pull
open_in_new
1,78 km 6.7 %
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10:01
10,7 km/h
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10,7 km/h | 291 W | 165 bpm |
09:05
11,7 km/h
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Albis Interval
Albis Interval
open_in_new
0,75 km 6.4 %
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04:05
11,1 km/h
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11,1 km/h | 265 W | 164 bpm |
03:21
13,5 km/h
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Albis - Noch eine Kurve!
Albis - Noch eine Kurve!
open_in_new
0,33 km 5.5 %
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01:42
11,6 km/h
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11,6 km/h | 259 W | 163 bpm |
01:17
15,4 km/h
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Albispass - Türlen descent
Albispass - Türlen descent
open_in_new
1,77 km -6.3 %
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02:11
48,7 km/h
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48,7 km/h | 36 W | 121 bpm |
02:09
49,5 km/h
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Türlen - Buecheneggstrasste
Türlen - Buecheneggstrasste
open_in_new
5,20 km -1.3 %
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28:16
11,0 km/h
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11,0 km/h | 52 W | 112 bpm |
28:16
11,0 km/h
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Formulár sa odosiela
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